Anger Management and Counseling in Oakland, CA.

Therapy and counseling for anger issues, self control and stress management in Oakland, California. Find effective help for real change.

Anger Therapist

Mey Saephan, MS, LMFT

Marriage and Family Therapist

1134 Ballena Blvd., Alameda, California

Anger in itself is not a bad thing. It is a feeling and feelings are there for a reason. You can manage your frustrations without losing control of yourself. In my work with you, you will learn your personal signs and symptoms of anger and catch yourself before you reach that point of no return. "My anger outbursts and destructive behavior seem to come from nowhere!" This is not true. You can learn the root cause, slow it down and have control over your life again. You will learn how to be assertive instead of being aggressive.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

6239 College Ave., Oakland, California

I offer Anger Management workshops for Women to help you find constructive strategies for expressing your anger. I help you to learn new ways to deal with anger in relationships. You'll learn how to express anger so as to be heard rather than get shut out, attacked or abandoned by others. You'll also gain tools for calming yourself down so you can express and handle your anger in better ways. We will address cognitive, physical and behavioral aspects of better ways of dealing with anger Workshop dates are tba. Individual sessions also available.

Anger Therapist

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

610 16th Street, Suite 210, Oakland, California

Other people can be really thoughtless, rude, & annoying. Sometimes it feels like they deserve our anger. Yet anger comes with a price. We run the risk of losing our relationships with our family & coworkers. We feel embarrassed & ashamed. We wished we could do better, & are angry with ourselves. I use a therapeutic technique that has been shown in research to be the most effective in the treatment of anger problems, cognitive behavioral therapy. I combine this powerful technique with EMDR, Somatic Experiencing to get at the root of your anger problem and help you making meaningful and lasting change. You can feel better. You just need to call. Call 415-820-1487 for a free phone consult.

Anger Therapist

Dan Quinn, Psy.D.

Clinical Psychologist

The Bridge Center for Psychotherapy and Coaching, 1425 Leimert Boulevard, Oakland, California

A lot of people "bottle and blow," not saying what they want to say a bunch of times and then blowing up. So a big part of managing anger has to do with finding better ways to get what you want. There are also helpful strategies for containing your impulse to blow up, so it doesn't get away from you and make things worse. Lots of people think that it's good to "blow off steam," but in fact we have clear data that "venting" anger actually makes you more angry!

Anger Therapist

Todd Harvey, MFT

Licensed Marriage and Family Therapist

3179 College Ave, Berkeley, California

More than 20 years ago, I had an "Anger Management" problem. I know what it is like to try to keep it under control to only find myself saying cruel things I wish I didn't say. It destroyed a relationship. However, that inspired me to learn how to deal with my anger in a healthy way. I was highly motivated; it took me less than 12 sessions. If you struggle with your anger, we will come up with real strategies that help you pay attention to what is going on in your body so we can prevent the angry outbursts from happening. You may need somebody who can challenge you and keep you in check while at the same time not judging you. Your next step is to call me to make an appointment.

Anger Therapist

Theo Reynolds, RC

Relationship Counselor

4797 Telegraph Ave, Oakland, California

Anger is a healthy instinctual emotion. But it can be very destructive if it isn't managed and you are consciously aware and mindful of this part of yourself. Often we have learned to bury our instinctual anger response because our culture teaches us it is bad. Anger can be scary and even life-threatening if it's directed at you. This is a universal response. Often, because we bury our anger or haven't learned how to manage it in a healthy way, it comes out in ways that are incredibly harmful. I can help you have a new, healthier experience of your anger so that you can stay connected to people in your life and keep yourself safe from doing harmful things that could ruin your life.

Anger Therapist

Philip Kolba, MA


Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

You have Found the Best Anger Management Therapists in Oakland, CA.

Thank you for visiting our California page of anger counselors in Oakland, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Oakland is located in Alameda County, California. It has a land area of 55.89 square miles and a water area of 21.96 square miles.  The population of Oakland is 419,267 people with 158,424 households and a median annual income of $54,618. .

Therapy Affordability Meter for Oakland, CA

Affordable with Planning

Therapy in Oakland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Oakland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility