Anger Therapist
Annette Barnett, MA, AMFT 119490
Marriage and Family Therapist Associate
Available for Online Therapy
Free 30 minute zoom call - Anger is a powerful emotion AND it's an energy we feel in our bodies. Generally, stress hormones like adrenaline and cortisol are running through Anger can tell us that something isn't right in the current moment. It may also be the result of childhood trauma. When unresolved, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, learning to express feelings & needs and using brain science and nervous system education, clients can learn to calm & soothe themselves or what is called, "regulate the nervous system"
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Larry Goodman, MA, MFT, MBA
Marriage Family Therapist (MFT)
In 90210 - Nearby to Hidden Hills.
For men and teens, anger is one of the few acceptable emotions but when it gets out of hand, it can hurt those we love and endanger our relationships. I work with men and teens to explore the underlying issues that result in their anger to free them to convert the anger into more useful ways to communicate. This results in more productive and healthier ways to express their needs, fears and desires. With women, I make it easier for them to express their anger, which they have suppressed most of their life. When women realize they have the right to their anger, they are freed to express more and become the person they have always wanted to be, particularly in their relationships.
Anger Therapist
Audrey Johnson, Psy. D.
Licensed Marriage Family Therapist
In 91302 - Nearby to Hidden Hills.
Anger is a normal emotion but how you react to it is the problem. It is important to learn how to keep your anger in check and deal with it properly in order to have a successful marriage, home life, good working environment, and overall health. I have been able to successfully treat people for anger problems and help them put that emotion in check by properly diffusing it. This makes lives more manageable and fulfilling. Why go through life always feeling angry or ready to blow because you don't like what someone said or did? Call me for a free consultation and let's get your anger under control and put that emotion in check.
Anger Therapist
Laura Pescione, Ph.D.
Psychologist
In 91436 - Nearby to Hidden Hills.
Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.
Anger Therapist
Christian Holmes, AMFT, EMDR, CSAT-C
Licensed Marriage and Family Therapist Associate
In 90403 - Nearby to Hidden Hills.
Is your anger getting the best of you? Perhaps its ruining your relationship or compromising your ability to move up in your career. Maybe its just a feeling--you're always tense, stressed, worked up, you feel "on edge." Whatever your experience is, there is health to be had and hope to be found. Something in you knows there's got to be another way to live. Together, we'll explore what your anger is really about and develop strategies to get you feeling more healthy and whole so you can have the relationship with others you want to, the internal peace that people talk about, and the ability to move well through stressful situations.
Anger Therapist
Sean Sprigle, LPCC
Licensed professional clinical counselor
In 90048 - Nearby to Hidden Hills.
Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.
Anger Therapist
Lori Freson, M.A., MFT
Licensed Marriage and Family Therapist
In 91426 - Nearby to Hidden Hills.
Sometimes unresolved issues with a partner or family member turn to resentment. As resentment builds up, you can become filled with anger and rage. This is when people tend to "lose control" and blame others for inappropriate behaviors. Some people even get into trouble with the law. Learn appropriate ways to express your feelings of anger, and see how it benefits your relationships.
Anger Therapist
Dana Fogel-Stark, LMFT
Marriage & Family Therapist
In 91302 - Nearby to Hidden Hills.
I have extensive experience treating anger management issues. I have conducted anger management groups that teach and reinforce skills for managing anger. My approach to the treatment of anger issues consists of: assisting client's in understanding the Nonproductive Anger Cycle that perpetuates destructive behavior, educating about the different types of anger, teaching anger management skills, and helping clients explore pain and fear that perpetuates their ineffective expression of anger. Anger management treatment includes helping clients learn to accept their emotions and learn how to tolerate and express their emotions more effectively.
Anger Therapist
Bruce Levine, Ph.D., ABPP
Board Certified Clinical Psychologist
In 90210 - Nearby to Hidden Hills.
Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.
Anger Therapist
David Silverman, LMFT
Free 20 minute phone consult
In 90049 - Nearby to Hidden Hills.
I have a great deal of experience working with anger issues and domestic violence situations. DV is especially important to address because of the reaction of the children pulled into this dynamic. Cognitive Behavioral methods are taught which are easy to implement. We will look for the source of anger and find different redirected behaviors to replace anger. Mindfullness and various relaxation methods will be discussed. However, you will have input and final say in setting goals and in laying out our approaches to dealing with anger. We work together as equals, without judment.
Anger Therapist
Phyllis Chase, MA, LMFT
Marriage and Family Therapist
In 90048 - Nearby to Hidden Hills.
Many people want to deny their anger issues because they see no way through anger. I teach concrete & practical ways to avoid getting angry but to use your anger in constructive ways. Anger is really an avoidance of painful feeling you want to avoid, like feeling out of control, powerlessness or confusion. If you can tap into your feelings you can learn to communicate them from the heart. You'll do better in all areas of your life without the fear of explosive anger. You'll feel real personal power.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 91358 - Nearby to Hidden Hills.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161
Hidden Hills is located in Los Angeles County, California. It has a land area of 1.68 square miles and a water area of 0.00 square miles.  The population of Hidden Hills is 1,924 people with 512 households and a median annual income of $241,667. .
Therapy Affordability Meter for Hidden Hills, CA
No Financial Burden
Professional, private counseling in Hidden Hills is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hidden Hills public health department.