Anger Management and Counseling in Agoura Hills, CA.

Therapy and counseling for anger issues, self control and stress management in Agoura Hills, California. Find effective help for real change.


Bruce Levine, Ph.D., ABPP
Anger Therapist

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90210 - Nearby to Agoura Hills.

Frustration can sometimes lead to aggression. Cognitive-behavior therapy, as practiced by Dr. Levine, is a valuable tool in reducing the impact of frustration and reducing the resulting degree of anger. He will work with you to help you alter your reaction to frustration and develop alternative mechanisms to react to these events. Once your anger response is reduced your relationships with your family and friends are also likely to change in a much more positive direction.

Daryl Temkin, Ph.D
Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Sandra Dupont, MA, MS, MFT
Anger Therapist

Sandra Dupont, MA, MS, MFT

Adolescent & Emerging Adulthood Specialist

In 90401 - Nearby to Agoura Hills.

Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.

Lori Freson, M.A., MFT
Anger Therapist

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

In 91426 - Nearby to Agoura Hills.

Sometimes unresolved issues with a partner or family member turn to resentment. As resentment builds up, you can become filled with anger and rage. This is when people tend to "lose control" and blame others for inappropriate behaviors. Some people even get into trouble with the law. Learn appropriate ways to express your feelings of anger, and see how it benefits your relationships.

Cynthia Henrie, LMFT, BCET
Anger Therapist

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90401 - Nearby to Agoura Hills.

Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!

Tonia Vojtkofsky, PsyD
Anger Therapist

Tonia Vojtkofsky, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

As an experience psychologist, I can help people struggling with intense frustration, irritation, hot temper, verbal or physical outbursts, and other problem behaviors. Through specific evidence-based interventions as a certified Mindfulness-Based Therapist, and guided by the principles of neuroplasticity, I help people mindfully navigate these painful emotions and experiences in a healthy way. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.

Jean Powers, M.A., L.M.F.T.
Anger Therapist

Jean Powers, M.A., L.M.F.T.

Psychotherapist, Individual & Family Therapist

In 91301 - Nearby to Agoura Hills.

Anger Management = dealing with unexpressed feelings that are buried, such as shame, grief, or fear, in a way that is acceptable to yourself and the world. I have worked with many individuals on anger relief - from perpetrators to people who feel victimized. I help you unearth the root of the anger/pain, and teach you coping tools to improve your life.

Ross Kellogg, LMFT
Anger Therapist

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

In 90067 - Nearby to Agoura Hills.

Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.

Dana Fogel-Stark, LMFT
Anger Therapist

Dana Fogel-Stark, LMFT

Marriage & Family Therapist

In 91302 - Nearby to Agoura Hills.

I have extensive experience treating anger management issues. I have conducted anger management groups that teach and reinforce skills for managing anger. My approach to the treatment of anger issues consists of: assisting client's in understanding the Nonproductive Anger Cycle that perpetuates destructive behavior, educating about the different types of anger, teaching anger management skills, and helping clients explore pain and fear that perpetuates their ineffective expression of anger. Anger management treatment includes helping clients learn to accept their emotions and learn how to tolerate and express their emotions more effectively.

All American Detox, Certified Rehab Facility
Anger Therapist

All American Detox, Certified Rehab Facility

All American Detox: Inpatient Drug Rehab Center

In 91367 - Nearby to Agoura Hills.

Many people think that anger management is about learning to suppress your anger. But never getting angry is not a healthy goal. Anger will come out regardless of how hard you try to tamp it down. The true goal of anger management isn’t to suppress feelings of anger, but rather to understand the message behind the emotion and express it in a healthy way without losing control. When you do, you’ll not only feel better, you’ll also be more likely to get your needs met, be better able to manage conflict in your life, and strengthen your relationships.

Karine Echighian, M.S., LMFT
Anger Therapist

Karine Echighian, M.S., LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to Agoura Hills.

Understanding the source of one's anger is the first step in learning how to control it and communicate feelings instead of reacting negatively to those feelings. Working from a perspective of understanding the underlining needs of you an an individual will help us figure out what technique will work best for your personal situation and therefore result in stronger and appropriate expression of your anger.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Anger Therapist

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 91362 - Nearby to Agoura Hills.

IS ANGER MAKING YOUR LIFE MORE DIFFICULT? Are concerned about losing your relationships or job due to anger? Have you tried ways to control it but nothing worked? I can help you learn effective strategies to manage your mental state so that you will be in control of your life instead of being the slave of your emotions. Call me for a free telephone consultation session today to be one step closer to the kind of life you truly want.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 91358 - Nearby to Agoura Hills.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Behnam Keyvan, LMFT
Anger Therapist

Behnam Keyvan, LMFT

Licensed Marriage and Family Therapist

In 91364 - Nearby to Agoura Hills.

Anger management treatment helps you regain control of your emotions. Different types of anger management programs are available to address the issues related to different types of anger management issues and to help those who struggle with anger due to a range of underlying causes. Ultimately, learning how to break the cycle of aggression and violence can not only save the life of the person living with anger management issues but increase the safety of those around them. Friends and family can breathe easier knowing that you are getting the treatment you need to live a healthy and balanced life. Contact me today at (818)448-2753 to get the anger management treatment you need to turn your life around.

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Anger Therapist

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

In 90272 - Nearby to Agoura Hills.

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Carine Keenan, M.S., LMFT, CAMS-II
Anger Therapist

Carine Keenan, M.S., LMFT, CAMS-II

Licensed Marriage and Family Therapist

In 91364 - Nearby to Agoura Hills.

Anger is a necessary emotion. However, many people are unable to manage their anger in a healthy way. This can lead to problems in relationships, family, and work. More seriously, this can lead to problems with the law. I am a Certified Anger Management Specialist. I run groups and executive anger management services to help court mandated and self referred individuals get a handle on their anger.

April De Higes, LMFT
Anger Therapist

April De Higes, LMFT

Licensed Marriage and Family Therapist

In 91362 - Nearby to Agoura Hills.

Does your spouse or child get angry easily? Are you frustrated because you can't talk to your spouse? I help people identify what triggers their anger and look at how they can express their anger in a healthy way. Working with adults and children, my goal is to help them communicate in a way that is open and honest but not hurtful or offensive. If you are looking to improve your relationships, I can help you.

Audrey Johnson, Psy. D.
Anger Therapist

Audrey Johnson, Psy. D.

Licensed Marriage Family Therapist

In 91302 - Nearby to Agoura Hills.

Anger is a normal emotion but how you react to it is the problem. It is important to learn how to keep your anger in check and deal with it properly in order to have a successful marriage, home life, good working environment, and overall health. I have been able to successfully treat people for anger problems and help them put that emotion in check by properly diffusing it. This makes lives more manageable and fulfilling. Why go through life always feeling angry or ready to blow because you don't like what someone said or did? Call me for a free consultation and let's get your anger under control and put that emotion in check.

Laura Pescione, Ph.D.
Anger Therapist

Laura Pescione, Ph.D.

Psychologist

In 91436 - Nearby to Agoura Hills.

Do you find that you are prone to angry outbursts in your relationships? Do you have a hard time with frustration tolerance? Through an empathic and collaborative approach, you will learn how to identify and understand your feelings and triggers, develop the capacity for frustration tolerance, and strengthen your coping skills so that your anger is no longer a destructive force in your life.

Sandra Santana, Psy.D.
Anger Therapist

Sandra Santana, Psy.D.

Clinical Psychologist

In 91355 - Nearby to Agoura Hills.

Anger is a normal feeling but sometimes it can be so extreme or out of our control that it starts to affect our relationships and our own sense of self. There are ways to manage anger by learning coping skills, such as relaxation techniques, changing the way we perceive the situation, and logging our thoughts/feelings/actions. Sometimes we may go back to your past to see the source of your anger or we may just stick to how to manage it here and now. By working together as a team and by you trusting the process, we can help you manage your anger thus improving relationships and your life.

Wendy Davis, MS, LMFT, EMDRIA Certified
Anger Therapist

Wendy Davis, MS, LMFT, EMDRIA Certified

Licensed Psychotherapist

In 91355 - Nearby to Agoura Hills.

Anger is a normal emotion, but is problematic when it interferes with your relationships, your job, or your ability to cope. In a supportive, environment, I will help you to decrease the frequency and intensity of your angry feelings and outbursts, and to implement alternative behaviors. Our work together may involve identifying the underlying feelings associated with your anger, recognizing triggers and connecting them to past experiences, developing somatic (bodily) awareness of feelings to awaken your ability to monitor your anger, and learning how to communicate with others so that you can feel more in control of your anger.

David Silverman, LMFT
Anger Therapist

David Silverman, LMFT

Free 20 minute phone consult

In 90049 - Nearby to Agoura Hills.

I have a great deal of experience working with anger issues and domestic violence situations. DV is especially important to address because of the reaction of the children pulled into this dynamic. Cognitive Behavioral methods are taught which are easy to implement. We will look for the source of anger and find different redirected behaviors to replace anger. Mindfullness and various relaxation methods will be discussed. However, you will have input and final say in setting goals and in laying out our approaches to dealing with anger. We work together as equals, without judment.

UniHealth Counseling and Psychology, LCSW
Anger Therapist

UniHealth Counseling and Psychology, LCSW

LCSW

In 90025 - Nearby to Agoura Hills.

We work with anger issues by focusing on impulses, thoughts and on your psychological narrative of who you really want to be in specific situations. In doing so, we focus on slowing down your internal process, slowing down your internal self-talk and ruminations that may happen. We do this by focusing on reflective practices, motivational interviewing to identify change opportunities, mindfulness and chain analysis of how specific events evolve and devolve internally and externally. We also focus on past relationships, from early childhood and how the presence, or absence of those may have influenced your relationship with anger. Having self-compassion and kindness toward yourself is part of

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Parshaw Barati-Marnani, LMFT
Anger Therapist

Parshaw Barati-Marnani, LMFT

Licensed Marriage and Family Therapist

In 91356 - Nearby to Agoura Hills.

Consider anger a socially acceptable mask that we wear to protect ourselves from more vulnerable feelings. It’s easier to show anger than hurt feelings. The way I work with anger is to explore what’s fueling the anger, what’s underneath it. Once the underlying feelings are identified and acknowledged, the anger becomes less intense and more manageable. I also use a somatic approach to anger, using physiological cues to recognize it before it grows out of control.



You have Found the Best Anger Management Therapists in Agoura Hills, CA.

Thank you for visiting our California page of anger counselors in Agoura Hills, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Agoura Hills is located in Los Angeles County, California. It has a land area of 7.79 square miles and a water area of 0.02 square miles.  The population of Agoura Hills is 20,915 people with 7,269 households and a median annual income of $113,658. .


Therapy Affordability Meter for Agoura Hills, CA

Widely Affordable

Licensed, professional counseling in Agoura Hills is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Agoura Hills public health department.