Anger Management and Counseling in Loma Linda, CA.

Therapy and counseling for anger issues, self control and stress management in Loma Linda, California. Find effective help for real change.


Catherine Wheeler, MFT
Anger Therapist

Catherine Wheeler, MFT

Dr.

In 92879 - Nearby to Loma Linda.

Using tools for anger issues accelerates your capacity to truly heal, when just saying no or talking to yourself isn't enough! And let's face it, good advice doesn't work with anger! Tools help you use the healthier, highest-functioning part of your personality to manage your moods and reactions. Anger is often a result of triggered feelings that have been buried and surface in your adult life as explosive reactions. Yes there are tools to use to manage these triggered reactions. Talk therapy and good advice is not enough!

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Barbara Jaurequi, MS, LMFT, MAC
Anger Therapist

Barbara Jaurequi, MS, LMFT, MAC

Licensed Marriage and Family Therapist

In 91730 - Nearby to Loma Linda.

Managing anger is more complicated than many people think. The chemicals that are released during an angry/raging episode are similar to the ones released during vigorous exercise and can actually become addicting. That is why angry outbursts seem to get worse over time. It's important to get highly directive therapy to learn how to identify triggers for outbursts and to learn coping skills that will help you avoid the negative consequences of out-of-control anger.

Andrea Teas, LCSW
Anger Therapist

Andrea Teas, LCSW

Licensed Clinical Social Worker

In 92316 - Nearby to Loma Linda.

Anger is usually an emotion covering up another emotion. When a child is depressed, you will see anger outbursts. I will assist my client's in identifying the underlining cause of the anger and assist them in finding the tools to manage those emotions. I will also work with you in finding ways to manage your anger and find more peace in your life.

John Quinlan, Psy.D.
Anger Therapist

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

In 91730 - Nearby to Loma Linda.

Need help with your anger? You may have experienced anger leading to domestic violence, assault, incarceration, or other detrimental outcomes. You may feel that you are trapped in a cycle of uncontrollable anger that you can't get free from, but Dr. Quinlan has helped many others to discover that they can break this cycle and live a life where anger is managed. Dr. Quinlan has many years of experience leading support groups and individual counseling with a focus on anger management. Once you understand how to manage your anger effectively, then you can use this valuable emotion to motivate you in healthy ways so that you can experience positive growth and fulfillment in your relationships.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Daryl Temkin, Ph.D
Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 92557 - Nearby to Loma Linda.

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!


You have Found the Best Anger Management Therapists in Loma Linda, CA.

Thank you for visiting our California page of anger counselors in Loma Linda, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Loma Linda is located in San Bernardino County, California. It has a land area of 7.51 square miles and a water area of 0.00 square miles.  The population of Loma Linda is 24,045 people with 8,667 households and a median annual income of $55,895. .


Therapy Affordability Meter for Loma Linda, CA

Affordable with Planning

Therapy in Loma Linda is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Loma Linda therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Loma Linda public health department.