Stress, PTSD and Anxiety Therapists in Loma Linda, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Loma Linda, California.


Andrea Teas, LCSW
Anxiety Counselor

Andrea Teas, LCSW

Licensed Clinical Social Worker

In 92316 - Nearby to Loma Linda.

I use a client centered approach. Her therapeutic approach derives from the Cognitive-Behavioral aspect of therapy. With this approach I help clients connect their thoughts and feelings with their behaviors to identify ways to change their actions into a positive and productive results. I also teach mindfulness and how to be present in the moment.

Ross Kellogg, LMFT
Anxiety Counselor

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety can take away your personal power at the most important moments. Starting from our first session, we will support your understanding of anxiety as a secondary emotion, the biological effects of anxiety, and how relationships might play a role in your anxiety. From there, we can build on your new insights and develop them into new habits. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress.

Thomas Luttrell, PhD
Anxiety Counselor

Thomas Luttrell, PhD

Associate Marriage and Family Therapist Intern (AMFT)

In 92408 - Nearby to Loma Linda.

I have experience working with people who struggle with anxiety issues, such panic attacks and agoraphobia. As an MFT, I tend to look at anxiety issues from a relational orientation. We will provide an assessment of your anxiety issue. Research shows that effective treatment is often a combination of medication and psychotherapy, so I may refer you to a doctor or psychiatrist for a medical evaluation. Through psychotherapy, I help you to practice ways of coping with anxiety, and we explore some of the underlying "roots" that contribute to your anxiety.

Catherine Wheeler, MFT
Anxiety Counselor

Catherine Wheeler, MFT

Dr.

In 92879 - Nearby to Loma Linda.

Tools are specific for your wounds. Stress and anxiety limits our capacity to really connect with life and with love. Anxiety and stress often stems from wounds in the core of the personality that are long ago forgotten. Buried feelings can keep you so wound up and compulsive that you can't relax and feel present. Anxiety can keep you stuck living "in your head" disconnected from the rich, full life you are meant to feel! Don't settle, learn to use the tools to release anxiety and stress!

Barbara Jaurequi, MS, LMFT, MAC
Anxiety Counselor

Barbara Jaurequi, MS, LMFT, MAC

Licensed Marriage and Family Therapist

In 91730 - Nearby to Loma Linda.

Nowadays, stress is an epidemic. It seems like we never have enough time to relax and doing anything "extra" seems overwhelming. Chronic stress leads to anxiety and, before you know it, you've got double trouble. Getting counseling can help you sort out the mess, learn to set limits, prioritize what really matters and get your life back under control. I treat stress and anxiety disorders with Reality-based Therapy and behavioral counseling. Stress/anxiety are very treatable problems. Left untreated, stress and anxiety get worse over time. Don't let your problem become unmanageable. Quality counseling will help you get your life back on track. Let's get started!

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Lu Ann Ahrens, MS, LMFT
Anxiety Counselor

Lu Ann Ahrens, MS, LMFT

Licensed Marriage and Family Therapist

In 92507 - Nearby to Loma Linda.

Stress can come in many ways. But, stress doesn't happen to us; it happens in us. Stress is the way we respond to outside influences. I will help you learn better ways to deal with and cope with situations that bring stress to you. We will start with Identifying the stressors in your life and your typical response style. Then, together we will work to find new ways to react/cope. Call me, let's get started.

Katelin Hanhart, LCSW LCADC
Anxiety Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

Available for Online Therapy

Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 92557 - Nearby to Loma Linda.

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

John Quinlan, Psy.D.
Anxiety Counselor

John Quinlan, Psy.D.

Psychologist (License # PSY23794)

In 91730 - Nearby to Loma Linda.

Stress and anxiety can go undetected and can cause major health problems. Conversely, some health problems can cause stress and anxiety. After ruling out a medical problem through a physical examination from your MD, a person experiencing anxiety and stress should seek help from a Psychologist. A licensed counselor can help a person to learn about the signs of stress within the body, discover ways to manage stress and anxiety, and effectively use stress to motivate a person and promote healthy change.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Loma Linda, CA.

Thank you for visiting our California page of stress therapists in Loma Linda, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Loma Linda, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Loma Linda is located in San Bernardino County, California. It has a land area of 7.51 square miles and a water area of 0.00 square miles.  The population of Loma Linda is 24,045 people with 8,667 households and a median annual income of $55,895. .


Therapy Affordability Meter for Loma Linda, CA

Affordable with Planning

Therapy in Loma Linda is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Loma Linda therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Loma Linda public health department.