Stress, PTSD and Anxiety Therapists in Redlands, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Redlands, California.


Anxiety Counselor

Lu Ann Ahrens, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Redlands

Stress can come in many ways. But, stress doesn't happen to us; it happens in us. Stress is the way we respond to outside influences. I will help you learn better ways to deal with and cope with situations that bring stress to you. We will start with Identifying the stressors in your life and your typical response style. Then, together we will work to find new ways to react/cope. Call me, let's get started.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Priscilla Baudoin, MFT

Licensed Marriage and Family Therapist

Within driving distance of Redlands

I have taught stress management classes. There are numerous ways to learn to reduce stress in one's life. I am available to help you move toward a more accepting relaxed life style. Letting go of stress in one's life is a challenge. There are many things that cause stress in our daily lifes, but we can learn more fruitful ways of reacting to those stressors.

Anxiety Counselor

Thomas Luttrell, PhD

Registered Marriage and Family Therapist Intern (MFTI)

Within driving distance of Redlands

I have experience working with people who struggle with anxiety issues, such panic attacks and agoraphobia. As an MFT, I tend to look at anxiety issues from a relational orientation. We will provide an assessment of your anxiety issue. Research shows that effective treatment is often a combination of medication and psychotherapy, so I may refer you to a doctor or psychiatrist for a medical evaluation. Through psychotherapy, I help you to practice ways of coping with anxiety, and we explore some of the underlying "roots" that contribute to your anxiety.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Anxiety Counselor

Catherine Wheeler, MFT

Dr.

Within driving distance of Redlands

Tools are specific for your wounds. Stress and anxiety limits our capacity to really connect with life and with love. Anxiety and stress often stems from wounds in the core of the personality that are long ago forgotten. Buried feelings can keep you so wound up and compulsive that you can't relax and feel present. Anxiety can keep you stuck living "in your head" disconnected from the rich, full life you are meant to feel! Don't settle, learn to use the tools to release anxiety and stress!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Redlands, CA.

Thank you for visiting our California page of stress therapists in Redlands, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Redlands, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Redlands is located in San Bernardino County, California. It has a land area of 36.03 square miles and a water area of 0.30 square miles.  The population of Redlands is 71,035 people with 24,157 households and a median annual income of $65,212. .


Therapy Affordability Meter for Redlands, CA

Generally Affordable

Therapists in Redlands are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans