Anger Management and Counseling in Palmdale, CA.

Therapy and counseling for anger issues, self control and stress management in Palmdale, California. Find effective help for real change.


John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Palmdale, California 93552 | 4086568564

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Sean Sprigle, LPCC
Anger Therapist

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Anger Therapist

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Patricia Emerson, Ph.D., LMFT
Anger Therapist

Patricia Emerson, Ph.D., LMFT

Licensed Marriage and Family Therapist, #37970

Sierra Business Park 190 Sierra Court, Unit C-4, Palmdale, California 93550 | 661-703-3342

Do you find your anger bursting out of you at times and in ways that shock even you? Is it causing you trouble in your relationship? in your work? Are you looking for help and tools that enable you to be more in control of your anger? I can help you get that and more. I can help create peace in your life, overcome problems your anger has caused for you and teach you to express your discomfort in any situation effectively and calmly. Call now 661-703-3342to get relief from the anger that troubles you.

Tonia Vojtkofsky, PsyD
Anger Therapist

Tonia Vojtkofsky, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

As an experience psychologist, I can help people struggling with intense frustration, irritation, hot temper, verbal or physical outbursts, and other problem behaviors. Through specific evidence-based interventions as a certified Mindfulness-Based Therapist, and guided by the principles of neuroplasticity, I help people mindfully navigate these painful emotions and experiences in a healthy way. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.


You have Found the Best Anger Management Therapists in Palmdale, CA.

Thank you for visiting our California page of anger counselors in Palmdale, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Palmdale is located in Los Angeles County, California. It has a land area of 105.96 square miles and a water area of 0.24 square miles.  The population of Palmdale is 158,351 people with 42,720 households and a median annual income of $52,392. .


Therapy Affordability Meter for Palmdale, CA

Affordable with Planning

Therapy in Palmdale is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Palmdale therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palmdale public health department.