Anger Management and Counseling in La Crescenta, CA.

Therapy and counseling for anger issues, self control and stress management in La Crescenta, California. Find effective help for real change.


Anger Therapist

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Crescenta

Do you find yourself angry at the world? Do you become angry from one moment to the next without knowing or understanding what triggered you? When used appropriately and when under control anger can be a healthy way of expressing yourself, however if you find yourself to be explosive, and turning your anger on others your overall health can be impacted and cause irreparable damage to your most valued relationships. Learn healthy age appropriate styles of coping with and expressing anger by changing negative thought processes, implementing relaxation skills to de-escalate and becoming aware of your "buttons" on a daily basis.

Anger Therapist

Ruben Gutierrez, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of La Crescenta

In the hierarchy of emotions fear precedes anger. My clients benefit from psychotherapy by learning to recognize and challenge the fears beneath their anger. Often times these fears are deeply rooted in childhood experiences and traumas from which they never recovered and learned to manage with anger. In a safe and nurturing yet challenging therapeutic space, my clients become empowered to face the fears that trigger the anger response and replace anger with more productive, loving and healthy coping strategies.

Anger Therapist

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Crescenta

I have helped many clients with anger issues, by helping them to see--and work through--the deep sadness that lies underneath chronic excessive anger. Rage can arise from humiliations, from feeling cheated by others, from shame, and from loss. Whatever the main source, anger can be a less-unpleasant substitute for the helplessness that these experiences bring with them. Clients benefit when they are able to replace the move-into-rage with a sober curiosity about just what is going on inside and outside at that moment.

Anger Therapist

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

Within driving distance of La Crescenta

There's no shame in asking for help with anger management. What causes shame is the damage you cause others when your anger spills out onto them. In any healthy relationship, disagreements are to be expected. But decisions need to be discussed and negotiated, not forced or made on the sly. Anger management is about learning how to regulate negative emotions, ask directly for what we need, and tolerate the frustration and disappointment that come with being in relationship with others. If you are struggling to hold it together without blasting people you care about, you need help with anger management.

Anger Therapist

Megan Lundgren, M.S. LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Crescenta

Sometimes you don't feel like yourself. Your blood starts boiling, You get angry - And you say or do things that you later regret. I'm here to tell you that you're not alone. I'm here to help. In Anger Management Therapy, we'll talk about what triggers you to anger. Then, we'll explore coping skills to regulate your anger. I'll help you explore the underlying fears or sadness that often hide behind anger, and the shame and guilt that often linger after angry outbursts. Together, we'll work towards a better tomorrow. Call me today at (626) 272-4908.

Anger Therapist

Cynthia Henrie

LA Therapy Network - Feminist Therapy, Trauma Experts

Within driving distance of La Crescenta

Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!

Anger Therapist

Parshaw Barati-Marnani, LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Crescenta

Consider anger a socially acceptable mask that we wear to protect ourselves from more vulnerable feelings. It’s easier to show anger than hurt feelings. The way I work with anger is to explore what’s fueling the anger, what’s underneath it. Once the underlying feelings are identified and acknowledged, the anger becomes less intense and more manageable. I also use a somatic approach to anger, using physiological cues to recognize it before it grows out of control.

Anger Therapist

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Crescenta

I work closely with my clients and their families in identifying the triggers and body cues which preceed an anger episode. Focusing on being in touch with ones emotional experience prior to an outburst allows my clients to begin to identify and disrupt this behavioral pattern prior to a full meltdown. Behaviors are much easier to change before full escalation, and working with my clients and families on identifying these clues and implimenting effective coping strategies is a pivotal part of change.

Anger Therapist

Wendy Davis, M.S., LMFT

Licensed Marriage and Family Therapist

Within driving distance of La Crescenta

Anger is a normal emotion, but is problematic when it interferes with your relationships, your job, or your ability to cope. In a supportive, environment, I will help you to decrease the frequency and intensity of your angry feelings and outbursts, and to implement alternative behaviors. Our work together may involve identifying the underlying feelings associated with your anger, recognizing triggers and connecting them to past experiences, developing somatic (bodily) awareness of feelings to awaken your ability to monitor your anger, and learning how to communicate with others so that you can feel more in control of your anger.

Anger Therapist

Mark Reid, Mark Reid

Licensed Marriage & Family Therapist

Within driving distance of La Crescenta

Anger is actually quite useful and can give us a lot of information about how we are feeling. Anger is not really a feeling but a reaction to other feelings. It provides energy when we are not being treated well. It tells us when we are in pain or have been hurt. When we fearful we can become angry. When anger is not allowed to be expressed or goes on too long it is not healthy. Once you learn what anger is telling you and get in touch with the underlying feelings you can learn to manage anger appropriately.

Anger Therapist

Ellie Zarrabian, PhD, CMT

Founder & Spiritual Director

Within driving distance of La Crescenta

Your anger turned towards yourself creates depression, but your anger towards others creates resentment. Do you find yourself vacillating between feeling depressed and resentful towards yourself or others in your life? Learning how to deal with your anger is the first step to get you out of that cycle. Counseling along with Mindfulness Meditation are great tools to help you manage anger and find more peace.

Anger Therapist

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

Within driving distance of La Crescenta

While there are thousands of techniques to manage anger, understanding and resolving the source of the anger is imperative. Anger is never a primary emotion. Typically anger is a secondary response to feelings of hurt. A person's feelings are hurt then, perhaps because he or she hasn't learned how do deal with feelings of hurt effectively, those feelings manifest as anger. The more unexpressed hurt held inside, the more anger you feel. Anger stems from feeling unjustly treated and yet when anger is not managed, people still fail to understand and empathize with you. We can work to get to the source of the anger and help you to improve your relationship with self and others. Feel free to call my o....

Anger Therapist

Lori Shnorhokian, LMFT

Marriage and Family Therapist

Within driving distance of La Crescenta

When having feelings of anger, it can come in all different forms depending on the individual. Therapy can help with managing that anger in order to maintain healthy relationships within ones self and with others around you. Therapy will help with providing ways to identity where the anger is stemmed from and how to decrease and eliminate it from your life in order to live a healthy and happy life.



You have Found the Best Anger Management Therapists in La Crescenta, CA.

Thank you for visiting our California page of anger counselors in La Crescenta, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

La Crescenta is located in Los Angeles County, California. It has a land area of 3.42 square miles and a water area of 0.01 square miles.  The population of La Crescenta is 20,241 people with 6,951 households and a median annual income of $85,458. .


Therapy Affordability Meter for La Crescenta, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in La Crescenta for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees