
Anger Therapist
Roxanne Strauss, M.A., LMFT
Licensed Marriage and Family Therapist
In 91942 - Nearby to San Diego Country Estates.
Anger can control our lives and destroy relationships. Often anger is an emotional response to unmet needs in our lives, sometimes beginning from when we were children. I work with my clients to help them recognize their unmet needs, the source of their anger, and to identify the different kinds of anger they may be experiencing. At the same time, we work to together in a safe and non-judgmental environment to learn how to manage anger, focusing on one's own responsibility and building a healthy sense of self.

Anger Therapist
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Anger Therapist
Sean Sprigle, LPCC
Licensed professional clinical counselor
Available for Online Therapy
Anger can be a difficult beast to manage that can fracture or relationships and create guilt and shame, but it is possible to treat it. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Anger Therapist
John Kane, AMFT, APCC
Associate Marriage and Family Therapist
Available for Online Therapy
I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Anger Therapist
Tami Chelew, MA, CSAT
Licensed Marriage and Family Therapist - LMFT #79759
In 92131 - Nearby to San Diego Country Estates.
Often anger is a form of protest of some injustice that has been done. The adaptive action tendency when one is flooded with anger is to help one assert themselves with an advocacy of self in healthy ways. Managing your anger vs. having your anger manage you is a way to be in healthy control of yourself which will benefit your close relationships with others and within yourself.
You have Found the Best Anger Management Therapists in San Diego Country Estates, CA.
Thank you for visiting our California page of anger counselors in San Diego Country Estates, California who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
San Diego Country Estates is located in San Diego County, California. It has a land area of 16.86 square miles and a water area of 0.00 square miles.  The population of San Diego Country Estates is 10,191 people with 3,422 households and a median annual income of $100,719. .
Therapy Affordability Meter for San Diego Country Estates, CA
Very Affordable
Booking a weekly counseling session with a licensed therapist in San Diego Country Estates is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Diego Country Estates public health department.