Counseling in San Diego Country Estates, CA. Find the Right Therapist.

Healthy relationships are important to our sense of well-being. I work with individuals, couples, and families to help develop secure relational connections and craft manageable solutions to life's challenges. I look forward to supporting your journey to healing.

Helping couples create deep soulful intimacy LIGHTS ME UP:)! I provide a rare & optimal blend of compassion, wisdom, warmth & safety, an abundance of knowledge about the brain/nervous system & attachment & a deep & wide treasure chest of additional skills & tools.

Are you feeling stuck? Are you experiencing feelings of anxiety, sadness, loss, or unworthiness? I can help you rebuild trust in yourself and work on change that is sustaining, so that you can be the person you were meant to be and live life according to your values.

I practice alternative approaches to emotional healing and wellness because traditional psychotherapy isn’t for everyone. I integrate an individual’s body, mind, and spirit/spirituality because sometimes we are stuck in one or all of these vital areas of our experience.

I strive to practice with depth, heartfelt curiosity, integrity and humility. You can think of me as a guide in your inner quest to seek a more meaningful sense of self, sense of relationship with others, sense of community, and sense of being in the world around us.

Do you feel distant & emotionally disconnected from your partner? Do you long to have a stronger connection? Are there hurts that seem to go unresolved? I help couples understand their negative patterns & learn to create a more secure, connected, & loving relationship.