Counseling in San Diego Country Estates, CA. Find the Right Therapist.

My passion is to help couples revive their relationships and to assist individuals to work through the challenges that are keeping them from thriving. I work to provide you with a comfortable atmosphere where you can feel safe to address the difficult topics.

My approach is collaborative. To specifically mold my work to fit each client, I integrate a variety of theories and strategies personally designed to improve communication skills, conflict resolution skills, self-esteem, relief from depression & anxiety.

Life is hard and everyone has to deal with suffering and challenges. But you do not need to go through things alone. I provide a safe and understanding environment for you to grow and face any challenge you need or want to process or overcome! Accepting new clients!

Do you feel distant & emotionally disconnected from your partner? Do you long to have a stronger connection? Are there hurts that seem to go unresolved? I help couples understand their negative patterns & learn to create a more secure, connected, & loving relationship.

Healthy relationships are important to our sense of well-being. I work with individuals, couples, and families to help develop secure relational connections and craft manageable solutions to life's challenges. I look forward to supporting your journey to healing.

With the CBT and Seven Dimensions of Transformational Living (7-DTL) approach, let's identify your strengths leading to the attainment of life-transformative goals, supported by the concept that "Microchange leads to substantive change" (Microchange360.com).