Anger Therapist
Claire Vines, PsyD., LMFT, TF-CBT, EBP
Licensed Clinical Psychology, Marriage & Family Psychotherapist, Trauma Therapist
Available for Online Therapy
To externalized emotions will reduce anger. Anger held in internally hurts. I will assist you in developing a means to solutions and resolution without you feeling the pain from anger. Working at coping and letting go of highly intense emotions will lead you to emotional freedom with the ultimate goal being emotional wisdom. It is not always what we say to another, but rather how we say it.
Anger Therapist
Sandra Dupont, MA, MS, MFT
Adolescent & Emerging Adulthood Specialist
In 90401 - Nearby to Westwood Los Angeles.
Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.
Westwood Los Angeles is located in Los Angeles County, California. The population of Westwood Los Angeles is 47,916 people and a median annual income of $68,716. .
Therapy Affordability Meter for Westwood Los Angeles, CA
Generally Affordable
Therapists in Westwood Los Angeles are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westwood Los Angeles public health department.