Stress, PTSD and Anxiety Therapists in Aliso Viejo, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Aliso Viejo, California.


Amy Montague, Ph.D.
Anxiety Counselor

Amy Montague, Ph.D.

Psychologist

In 92612 - Nearby to Aliso Viejo.

I treat anxiety and stress with relaxation therapy which includes hypnosis, muscle relaxation and guided imagery Technics. I have worked with phobias using exposure therapy and systematic desensitization. I have received accolades for my successes of clients that are freed from their fears and able to enjoy a normal life for the first time in years.

Rochelle Green, PhD, RPS
Anxiety Counselor

Rochelle Green, PhD, RPS

Research Psychoanalyst Candidate

In 92780 - Nearby to Aliso Viejo.

Anxiety and stress are often difficult to assess and even more difficult to overcome. In a caring and compassionate setting, I work with clients to develop insights regarding the sources of anxiety and the nature of patterns contributing to stress. With deep understanding of the ways in which stress and anxiety are operating, we can create strategies of dealing with both.

Carl Wells, Carl S. Wells Ph.D
Anxiety Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 92647 - Nearby to Aliso Viejo.

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Edward L. De La Loza, LCSW
Anxiety Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Over the course of time, a client may start to experience increased anxiety and find themselves beginning to become more and more tentative as they approach their relationships and personal and professional goals. I provide a comprehensive assessment, that takes into account biopsychosocial (biological, psychological and social) areas of life, and together we are able to develop a holistic and integrative plan that is adjusted to the client's changing life circumstances. When clients redesign their approach to life, they have greater insight, are transformed, and better skilled to attain a higher degree of life satisfaction.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Anthony Fiore, Ph.D.
Anxiety Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 92660 - Nearby to Aliso Viejo.

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 92882 - Nearby to Aliso Viejo.

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Prepare To Change, Psy.D., HSPP
Anxiety Counselor

Prepare To Change, Psy.D., HSPP

Individual and Family Therapists

In 92780 - Nearby to Aliso Viejo.

We help clients define how they want their lives to be different and identify the steps that will help them reach their goals. We believe in the capacity of the individual to improve quality of life. Within the process of changing self-defeating beliefs and behaviors, we help individuals and families to find the insight to accept one’s own strengths and weaknesses and learn acceptance of ourselves and others.

Donna Carollo, M.A., LMFT
Anxiety Counselor

Donna Carollo, M.A., LMFT

Licensed Marriage and Family Therapist

In 92677 - Nearby to Aliso Viejo.

Together, we can break the automatic and unhealthy patterns of thought that are leading to your anxiety and stress. I employ Cognitive Behavior Therapy (CBT) - which is currently the most successful, scientifically proven method of psychotherapy to combat depression and anxiety. Using CBT, we can track and replace the irrational thoughts that are bringing you the most anxiety and stress.

Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 92604 - Nearby to Aliso Viejo.

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Laura Adams, Psy.D., MFT
Anxiety Counselor

Laura Adams, Psy.D., MFT

Licensed Marriage Family Therapist & Psychoanalyst

In 92607 - Nearby to Aliso Viejo.

Dr. Laura Adams (949) 244-1992 www.SouthOCTherapist.com, is a marriage and family therapist and Psychoanalyst with offices in Newport Beach and Mission Viejo. Dr. Laura Adams specializes in psychodynamic psychotherapy for long-term depression, stress and anxiety issues for individuals, couples and families. Dr. Adams works with patients by listening for unconsious communications that contain understandings that can bring to light the underlying roots of the symptoms. Dr. Adams has been in private practice in South Orange County since 2004 and can be verified on the Psychology Today website.

Allison D. Osburn-Corcoran, M.A., MFT
Anxiety Counselor

Allison D. Osburn-Corcoran, M.A., MFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Aliso Viejo.

Are you feeling anxious? Overwhelmed and stressed out? Therapy can help you reduce time spent on those unwanted and unhelpful worries and thoughts. Therapy can aid you in creating an armor of healthy coping and more realistic perceptions of the world around you. Stop the sleepless nights, pounding heart, and unnecessary worrying today. Start living the life you want!

Brenda Gesell, Ph.D., MFT
Anxiety Counselor

Brenda Gesell, Ph.D., MFT

Gesell Psychotherapy

In 92612 - Nearby to Aliso Viejo.

I specialize in helping people who struggle with never feeling quite “enough" and want freedom from shame and anxiety. The torment of living with an inner critical voice is exhausting. Achieving more is not the answer. Looking better and trying harder are not the solutions. You deserve to trust yourself and feel comfortable in your own skin. I would like to help you discover self-acceptance and find liberation from anxiety.

Beth Siegel, PsyD.,LCSW
Anxiety Counselor

Beth Siegel, PsyD.,LCSW

Doctor of Psychology in Psychoanalysis

In 92626 - Nearby to Aliso Viejo.

Stress is something we experience when our circumstances feel too demanding for our control. We can feel the symptoms of stress both emotionally and physically. Stress can cause us to feel anxious and out of control. Therapy can help to reduce the feelings of stress and anxiety by reframing these situations. It's a safe place to talk about the problems you are feeling anxious about and to work on different solutions to these problems. My framework is a problem solving approach but with a search for a deeper understanding as to why these situations may be causing anxiety and stress.

The A Treatment Center, LPCC, LMFT
Anxiety Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 92657 - Nearby to Aliso Viejo.

Panic attacks? Things like panic attacks, trichotillomania, obsessive behaviors, even brain freeze can all be helped with the proper tools. Stress about taking a big exam like the BAR, State Boards, LMFT, LPCC, LCSW, CPA, SAT or other standardized tests. We offer specialized hypnosis sessions where symptoms are often reduced within 3-5 sessions. Fear of driving, flying or a special performance. Hypnosis is a fast effective solution. We also offer traditional psychotherapy using behavioral modification, positive psychology, and solution focused techniques to help you find the courage to face your fears. We offer tools to reduce your anxiety and manage your emotions.

Coastline Behavioral Health, NPI, NAATP, Joint Commission
Anxiety Counselor

Coastline Behavioral Health, NPI, NAATP, Joint Commission

Licensed and Accredited Treatment Center

In 92648 - Nearby to Aliso Viejo.

Most clients that come into drug and alcohol addiction treatment exhibit stress and/or anxiety. Therapies designed to help individuals dealing with anxiety are psychotherapies and experiential therapies. Psychotherapies can be behavioral therapies such as Dialectic behavioral therapy (DBT) or Cognitive behavioral therapy (CBT). Experiential therapies provide outlets for clients to participate in activities that allow the development of new coping and problem-solving skills. Experiential therapies can be equine therapy, art therapy, music therapy, and physical therapies such as surfing, golf, boxing, and hiking. All of these therapies can help clients address underlying issues of anxiety.

Vicki Asher Wills, PsyD, LCSW
Anxiety Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

In 92651 - Nearby to Aliso Viejo.

Counseling for Anxiety & Stress involves a combination of addressing the external, situational stressors and the client's internal responses to those stressors. I work with my clients to determine where they have control and how they can better exercise that control to reduce anxious feelings, and how to more effectively handle those situations in their lives that are beyond their direct control. I teach clients new stress management skills, practice creating and maintaining healthier boundaries in stressful relationships, and provide new ways of thinking about circumstances to reduce anxiety.

Deborah Farnsworth, Psy.D.
Anxiety Counselor

Deborah Farnsworth, Psy.D.

Psychotherapist/Psychoanalyst

In 92660 - Nearby to Aliso Viejo.

Anxiety and stress can be caused by many things; job challenges, marital discord, family crisis and financial difficulties to name a few. I first try to determine i this anxiety can be lifted through problem solving. Sometimes just talking through an issue with an objective listener is helpful. For deeper issues I work on incorporating stress reduction into your daily life in a way that is helpful and do-able. Depending on the level of stress, I may refer you for medication if you want it. I have many ways of working with stress and anxiety and use what works with each patient.

Susan Purrington, Psy.D.
Anxiety Counselor

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

In 92866 - Nearby to Aliso Viejo.

When anxiety and stress become overwhelming, it has the power to keep you from feeling like yourself. It takes away from your ability to be present in your day to day experiences, makes it difficult to enjoy your relationships, and takes your energy and time away from important things. You may not have control over stressful situations, but you can be empowered to handle them constructively and not be debilitated by anxiety. In the safety of therapy, we can explore and understand your stressors, identify constructive coping tools for you to draw on, and process through and release the burden of anxiety so that you can be free to enjoy the life you deserve.

Heather Browne, PsyD, MA, LMFT
Anxiety Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92647 - Nearby to Aliso Viejo.

Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.

Carla DeFraine, Ph.D.
Anxiety Counselor

Carla DeFraine, Ph.D.

Licensed Psychologist

In 92618 - Nearby to Aliso Viejo.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

John Mayfield, MFT
Anxiety Counselor

John Mayfield, MFT

Marriage Family Therapist

In 92832 - Nearby to Aliso Viejo.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Robert Puff, M.A., M.Div., Ph.D.
Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92651 - Nearby to Aliso Viejo.

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Rimon Naji
Anxiety Counselor

Rimon Naji

Licensed Therapist

In 92628 - Nearby to Aliso Viejo.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Emily Newman, MA, LMFT, LPCC
Anxiety Counselor

Emily Newman, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 92647 - Nearby to Aliso Viejo.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Aliso Viejo, CA.

Thank you for visiting our California page of stress therapists in Aliso Viejo, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Aliso Viejo, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Aliso Viejo is located in Orange County, California. It has a land area of 6.91 square miles and a water area of 0.00 square miles.  The population of Aliso Viejo is 50,195 people with 18,425 households and a median annual income of $102,367. .


Therapy Affordability Meter for Aliso Viejo, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Aliso Viejo is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Aliso Viejo public health department.