Stress, PTSD and Anxiety Therapists in Las Flores, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Las Flores, California.


Pamela Wilson, Psy.D., MFT
Anxiety Counselor

Pamela Wilson, Psy.D., MFT

Licensed Marriage & Family Therapist & Psychoanalyst

In 92691 - Nearby to Las Flores.

When stress and anxiety get out of control, life can become agony. We can become irritable, irrational and lack the focus we need to enjoy our life. I help you develop better ways to cope with the stresses in your life and to make use of anxiety in order to improve your day to day situation and life. Not all anxiety is bad. But when it leads to panic, loss of sleep, and physical problems, there needs to be intervention.

Rochelle Green, PhD, RPS
Anxiety Counselor

Rochelle Green, PhD, RPS

Research Psychoanalyst Candidate

In 92780 - Nearby to Las Flores.

Anxiety and stress are often difficult to assess and even more difficult to overcome. In a caring and compassionate setting, I work with clients to develop insights regarding the sources of anxiety and the nature of patterns contributing to stress. With deep understanding of the ways in which stress and anxiety are operating, we can create strategies of dealing with both.

Vicki Asher Wills, PsyD, LCSW
Anxiety Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

In 92691 - Nearby to Las Flores.

Counseling for Anxiety & Stress involves a combination of addressing the external, situational stressors and the client's internal responses to those stressors. I work with my clients to determine where they have control and how they can better exercise that control to reduce anxious feelings, and how to more effectively handle those situations in their lives that are beyond their direct control. I teach clients new stress management skills, practice creating and maintaining healthier boundaries in stressful relationships, and provide new ways of thinking about circumstances to reduce anxiety.

Susan Purrington, Psy.D.
Anxiety Counselor

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

In 92866 - Nearby to Las Flores.

When anxiety and stress become overwhelming, it has the power to keep you from feeling like yourself. It takes away from your ability to be present in your day to day experiences, makes it difficult to enjoy your relationships, and takes your energy and time away from important things. You may not have control over stressful situations, but you can be empowered to handle them constructively and not be debilitated by anxiety. In the safety of therapy, we can explore and understand your stressors, identify constructive coping tools for you to draw on, and process through and release the burden of anxiety so that you can be free to enjoy the life you deserve.

Brenda Gesell, Individual, Couples and Family
Anxiety Counselor

Brenda Gesell, Individual, Couples and Family

Gesell Psychotherapy

In 92612 - Nearby to Las Flores.

I specialize in helping people who struggle with never feeling quite “enough" and want freedom from shame and anxiety. The torment of living with an inner critical voice is exhausting. Achieving more is not the answer. Looking better and trying harder are not the solutions. You deserve to trust yourself and feel comfortable in your own skin. I would like to help you discover self-acceptance and find liberation from anxiety.

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 92882 - Nearby to Las Flores.

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 92677 - Nearby to Las Flores.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 92604 - Nearby to Las Flores.

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

DeAnn Richter, LMFT
Anxiety Counselor

DeAnn Richter, LMFT

Marriage and Family Therapist

In 92870 - Nearby to Las Flores.

Stress and anxiety are common feelings we experience. We often need help working through the anxiety producing events and sometimes we just avoid those events all together (which can create it's own stress and anxiety). Together we will confront the events that bring on the anxiety. Using easy to use tools from our therapeutic sessions, you can work on lowering the anxiety and stress and feel more comfortable with living your life to the fullest.

Robert Puff, M.A., M.Div., Ph.D.
Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92651 - Nearby to Las Flores.

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Piper Glasier, MSW, LCSW, Psy.D
Anxiety Counselor

Piper Glasier, MSW, LCSW, Psy.D

Psychotherapist/Psychoanalyst

In 92653 - Nearby to Las Flores.

We live in a world where anxiety and stress run rampant and relaxation and exposure to sounds and visuals that restore and calm us are few. Often our stress comes from our external circumstances, and also from the internal themes we carry within us. Working from both the outside and the inside can help reduce the amount of anxiety and stress we naturally think we must sustain because we have for so long.

Maryam Jamili, MA, MFTI, LMFT
Anxiety Counselor

Maryam Jamili, MA, MFTI, LMFT

Licensed Marriage & Family Therapist

In 92691 - Nearby to Las Flores.

Stress and anxiety are not always bad. In the short term, they can help you overcome a challenge or dangerous situation. However, if stress and anxiety begin interfering with your daily life, it may indicate a more serious issue. Psychotherapy, also known as talk therapy, to help you work through your stress and anxiety. Therapists may also teach you applied relaxation techniques to help you manage stress.

Ross Kellogg, LMFT
Anxiety Counselor

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety can take away your personal power at the most important moments. Starting from our first session, we will support your understanding of anxiety as a secondary emotion, the biological effects of anxiety, and how relationships might play a role in your anxiety. From there, we can build on your new insights and develop them into new habits. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress.

Alia Kaneaiakala, Psy.D, LMFT
Anxiety Counselor

Alia Kaneaiakala, Psy.D, LMFT

Licensed Psychologist and Licensed Marriage and Family Therapist

In 92656 - Nearby to Las Flores.

Phoenix Rising provides individualized treatment plans and therapy for anxiety and stress. Our clinicians are highly experienced and will provide you with a customized treatment plan for your unique situation. You do not have to experience this struggle alone, we have compassionate team members who are waiting to help. We invite you to call for a free confidential telephone assessment and schedule an appointment today.

Carla DeFraine, Ph.D.
Anxiety Counselor

Carla DeFraine, Ph.D.

Licensed Psychologist

In 92618 - Nearby to Las Flores.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Anthony Fiore, Ph.D.
Anxiety Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 92660 - Nearby to Las Flores.

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.

Dr. Chris Nikolaidis, PhD
Anxiety Counselor

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

In 92677 - Nearby to Las Flores.

Do you feel stressed and on edge? Do you feel your life is consumed by anxiety and panic? Do you have difficulty concentrating? Do you experience shortness of breath, nausea, decreased appetite? Do you have excessive anxiety and worry? Do you suffer from obsessions and compulsions? PTSD? Social anxiety? Do you have muscle tension, tiredness, restlessness, shaking, and trembling? I am a specialist in anxiety. I help people reduce their stress and anxiety so that their daily functioning is not impaired. In addition, I'll help you see the big picture so you can resolve the the deeper source of the anxiety and feel peace and joy in your life once again. Call, text 24/7 days (949)791-7127.

Meredith Hansen, Psy.D.
Anxiety Counselor

Meredith Hansen, Psy.D.

Psychologist

In 92677 - Nearby to Las Flores.

Have you recently gone through a major life change? Do you feel overwhelmed and anxious? Are you uncertain how to cope with your anxiety, work through your fears, and regain control of your life. Life transitions or changes in life can bring on a great deal of anxiety and overwhelm. From changing jobs to having a baby, getting divorced, and even getting married, transitions can be anxiety provoking. The good news is that there are simple and effective tools for managing anxiety and regaining control of your life. I will help you cope with your anxiety and work through the stressful situations you are currently dealing with.

OC Anxiety Center, Ph.D.
Anxiety Counselor

OC Anxiety Center, Ph.D.

Licensed Therapist

In 92691 - Nearby to Las Flores.

Anxiety, panic, and phobia treatment are OCAC's sweet spot. This is where we do 95% of our work. The other 5% is in related disorders. If you find your thoughts controlling you or find yourself unable to step away from what you know are irrational thoughts, there are solutions. Many patients hear “Just relax" from friends and family, and while momentary exercises like breathing or meditation may help some, they really only subside surface symptoms of underlying cognitions that really need to be addressed. The inability to “just relax” will often exacerbate anxiety further, and there is a reason. If your needs are beyond common stress management, our average treatment is 14 weeks.

Colleen Young, M.S., LMFT
Anxiety Counselor

Colleen Young, M.S., LMFT

Licensed Marriage & Family Therapist

In 92653 - Nearby to Las Flores.

In this fast-paced world of many challenges and pressure to keep up, stay involved and be successful, we often find ourselves worried that our "best" is simply not good enough. Stress and axiety are common reasons many seek counseling and I believe this is the beginning of the solution. Many do not realize they are contributors to their own distress by setting unreasonably high standards and expectations for themselves. Still, others contend with life's pressures and demands which are placed on them by other circumstanes. PTSD is a devastating disorder many face in the wake of war, poverty and the breakdown of their support systems. I am passionate about finding solutions together.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Terry Anderson, M.S., Psy.D, LMFT
Anxiety Counselor

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Las Flores.

Many people feel anxious from time to time. But when feelings of anxiety and stress occur regularly and begin to interfere with your relationships, your social life, your job or other aspects of your life, it is time to consider professional treatment. I help people better understand and manage the physical and psychological effects of stress and anxiety. We will together seek to identify, explore and understand the sources of your anxiety and the thoughts and feelings associated with it, revealing how together we can work to change and resolve the anxious feelings you are experiencing. This resolution will help you feel and function better as you move forward in life. Feel free to call.

The A Treatment Center, LPCC, LMFT
Anxiety Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 92657 - Nearby to Las Flores.

Panic attacks? Things like panic attacks, trichotillomania, obsessive behaviors, even brain freeze can all be helped with the proper tools. Stress about taking a big exam like the BAR, State Boards, LMFT, LPCC, LCSW, CPA, SAT or other standardized tests. We offer specialized hypnosis sessions where symptoms are often reduced within 3-5 sessions. Fear of driving, flying or a special performance. Hypnosis is a fast effective solution. We also offer traditional psychotherapy using behavioral modification, positive psychology, and solution focused techniques to help you find the courage to face your fears. We offer tools to reduce your anxiety and manage your emotions.

Dr. Lynne, Ph.D., L.M.F.T.
Anxiety Counselor

Dr. Lynne, Ph.D., L.M.F.T.

Licensed Marriage and Family Therapist

In 92808 - Nearby to Las Flores.

Anxiety usually comes from two main sources....anger or fear. Talking with a therapist will help you uncover what is going on in your life now or where you might have unresolved anger about...or what you might fear. Talking through these issues can help difuse your anxiety, and a therapist can be beneficial in offering tools, skills, or simply a new way of thinking about a situaltion. Oftentimes, too, anxiety comes from a negative belief that is sometimes not accurate. You may gain insight and awareness as you challenge some of your belief systems which might be in your way. Looking at the stressors in your life with a therapist will reveal how your liife may by out of balance.

Lyndsay Elliott, PsyD
Anxiety Counselor

Lyndsay Elliott, PsyD

Clinical Psychologist

In 92625 - Nearby to Las Flores.

Most days, everyone experiences anxiety and stress on some level. The problem arises when the anxiety begins to interfere with normal functioning and you become paralyzed to be more productive. Anxiety can be a specific fear (worries about safety/security) or more generalized where you just constantly feel “anxious” and do not know why. When you are in that state, it is hard to recognize the triggers, or what thoughts/behaviors may be exacerbating your symptoms. Therapy helps to uncover those patterns while also offering techniques to stop them from being debilitating, so you can move forward with a more satisfying, productive everyday life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Las Flores, CA.

Thank you for visiting our California page of stress therapists in Las Flores, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Las Flores, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Las Flores is located in Orange County, California. It has a land area of 2.21 square miles and a water area of 0.00 square miles.  The population of Las Flores is 6,311 people with 1,973 households and a median annual income of $130,683. .


Therapy Affordability Meter for Las Flores, CA

Widely Affordable

Licensed, professional counseling in Las Flores is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Las Flores public health department.