Stress, PTSD and Anxiety Therapists in Coto de Caza, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Coto de Caza, California.


Prepare To Change, Psy.D., HSPP
Anxiety Counselor

Prepare To Change, Psy.D., HSPP

Individual and Family Therapists

In 92780 - Nearby to Coto de Caza.

We help clients define how they want their lives to be different and identify the steps that will help them reach their goals. We believe in the capacity of the individual to improve quality of life. Within the process of changing self-defeating beliefs and behaviors, we help individuals and families to find the insight to accept one’s own strengths and weaknesses and learn acceptance of ourselves and others.

Steven Harris, PhD
Anxiety Counselor

Steven Harris, PhD

Licensed Clinical Psychologist

In 92660 - Nearby to Coto de Caza.

I find that the most important part of working with anxiety and stress is to work with creating a safe environment to explore and work on these feelings together. This is an important goal. Without safety, and a feeling of genuine and concern and compassion for you, I do not think we will be able to get very far. From here learning to approach, tolerate and understand what makes you anxious and stressed out, the things you avoid talking about and are fearful about being overwhelmed by are the things I want to help you master. So much of anxiety is feeling smaller than what we are up against. Getting confidence in yourself and coping effectively with your anxiety is what I will help you do.

Alia Kaneaiakala, Psy.D, LMFT
Anxiety Counselor

Alia Kaneaiakala, Psy.D, LMFT

Licensed Psychologist and Licensed Marriage and Family Therapist

In 92656 - Nearby to Coto de Caza.

Phoenix Rising provides individualized treatment plans and therapy for anxiety and stress. Our clinicians are highly experienced and will provide you with a customized treatment plan for your unique situation. You do not have to experience this struggle alone, we have compassionate team members who are waiting to help. We invite you to call for a free confidential telephone assessment and schedule an appointment today.

Allison D. Osburn-Corcoran, M.A., MFT
Anxiety Counselor

Allison D. Osburn-Corcoran, M.A., MFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Coto de Caza.

Are you feeling anxious? Overwhelmed and stressed out? Therapy can help you reduce time spent on those unwanted and unhelpful worries and thoughts. Therapy can aid you in creating an armor of healthy coping and more realistic perceptions of the world around you. Stop the sleepless nights, pounding heart, and unnecessary worrying today. Start living the life you want!

Simina Eshtehardi, Ph.D., Hypnotherapy
Anxiety Counselor

Simina Eshtehardi, Ph.D., Hypnotherapy

License Marriage and Family Therapist, Somatic Psychotherapy (holistic approach)

In 92660 - Nearby to Coto de Caza.

Regardless of its cause, anxiety is firmly rooted within our bodies, and needs to be addressed on both an emotional and physical level. Dr. Simina uses body-mind techniques as well as hypnotherapy to help loosen the grip of anxiety on the mind and body. With Dr. Simina's approaches, you will learn how to restore the physical and emotional sense of wellbeing that anxiety all too often robs from us. Her clients with stress and anxiety related issues mostly report a sense of freedom from feeling overwhelmed in life and renewed sense of aliveness after few sessions.

Susan Purrington, Psy.D.
Anxiety Counselor

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

In 92866 - Nearby to Coto de Caza.

When anxiety and stress become overwhelming, it has the power to keep you from feeling like yourself. It takes away from your ability to be present in your day to day experiences, makes it difficult to enjoy your relationships, and takes your energy and time away from important things. You may not have control over stressful situations, but you can be empowered to handle them constructively and not be debilitated by anxiety. In the safety of therapy, we can explore and understand your stressors, identify constructive coping tools for you to draw on, and process through and release the burden of anxiety so that you can be free to enjoy the life you deserve.

Tim Gergen, Ph.D
Anxiety Counselor

Tim Gergen, Ph.D

Clinical Psychologist

In 92612 - Nearby to Coto de Caza.

When becoming anxious and stressed, it can be very difficult to think clearly and not feel overwhelmed with all your emotions. You do not have to suffer in silence or be alone with your worries and concerns. Get help from an experienced Psychologist and feel what it is like to live with less anxiety and to free yourself up for a more meaningful and enriching life. Please visit my website at www.orange-county-counseling-psychologist.com.

Donna Carollo, M.A., LMFT
Anxiety Counselor

Donna Carollo, M.A., LMFT

Licensed Marriage and Family Therapist

In 92675 - Nearby to Coto de Caza.

Together, we can break the automatic and unhealthy patterns of thought that are leading to your anxiety and stress. I employ Cognitive Behavior Therapy (CBT) - which is currently the most successful, scientifically proven method of psychotherapy to combat depression and anxiety. Using CBT, we can track and replace the irrational thoughts that are bringing you the most anxiety and stress.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Terry Anderson, M.S., Psy.D, LMFT
Anxiety Counselor

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Coto de Caza.

Many people feel anxious from time to time. But when feelings of anxiety and stress occur regularly and begin to interfere with your relationships, your social life, your job or other aspects of your life, it is time to consider professional treatment. I help people better understand and manage the physical and psychological effects of stress and anxiety. We will together seek to identify, explore and understand the sources of your anxiety and the thoughts and feelings associated with it, revealing how together we can work to change and resolve the anxious feelings you are experiencing. This resolution will help you feel and function better as you move forward in life. Feel free to call.

Gary Aris, LPC, CTC
Anxiety Counselor

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

In 92807 - Nearby to Coto de Caza.

Does the future scare you? Is your current life situation causing you stress? This is not uncommon and happens to most people. We create a custom made system that fits your life to bring the greatest results. We can help by discovering your temperament and then finding healthy ways to deal with them. Call us so we can talk more about your anxiety or stress.

Hui Reccow, MA, LMFT
Anxiety Counselor

Hui Reccow, MA, LMFT

Licensed Marriage Family Therapist

In 92660 - Nearby to Coto de Caza.

Anxiety and Stress permeates our daily lives, they are the energetic components that if we don't address can cause numerous amounts of problems and issues (behavioral, emotional, and intellectual) now or later on. When we learn to work with the energetic component of Anxiety & Stress as nutrients to help our mind-body system grow, we are then able to work with the energies such that a higher quality of life can be met.

Anthony Fiore, Ph.D.
Anxiety Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 92660 - Nearby to Coto de Caza.

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Coto de Caza, CA.

Thank you for visiting our California page of stress therapists in Coto de Caza, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Coto de Caza, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Coto de Caza is located in Orange County, California. It has a land area of 7.72 square miles and a water area of 0.02 square miles.  The population of Coto de Caza is 14,647 people with 4,798 households and a median annual income of $162,589. .


Therapy Affordability Meter for Coto de Caza, CA

Extremely Affordable

Therapy in Coto de Caza is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Coto de Caza an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Coto de Caza public health department.