Anger Management and Counseling in Las Flores, CA.

Using tools for anger issues accelerates your capacity to truly heal, when just saying no or talking to yourself isn't enough! And let's face it, good advice doesn't work with anger! Tools help you use the healthier, highest-functioning part of your personality to manage your moods and reactions. Anger is often a result of triggered feelings that have been buried and surface in your adult life as explosive reactions. Yes there are tools to use to manage these triggered reactions. Talk therapy and good advice is not enough!

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

When I work with those who are struggling with anger issues, I believe it is important to address the root of the anger, as well as develop constructive coping skills that you can draw on in the moment. In therapy, we can identify triggers that will help you anticipate and better prepare for your feelings. It is important for you to find healthy outlets for this energy as well as gain awareness into how others are impacted by your reactions.

Dr. Laura Adams is a licensed MFT and Psychoanalyst in South Orange County with private practices in Mission Viejo and Newport Beach CA. Dr. Adams specializes in anger issues and anger management and uses a psychodynamic approach to help the individual get in touch with underlying experience that may be working beneath the surface. For more information on Dr. Adams please go to www.SouthOCTherapist.com and call for an appointment at (949) 244-1992.

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.

IS ANGER MAKING YOUR LIFE MORE DIFFICULT? Are concerned about losing your relationships or job due to anger? Have you tried ways to control it but nothing worked? I can help you learn effective strategies to manage your mental state so that you will be in control of your life instead of being the slave of your emotions. Call me for a free telephone consultation session today to be one step closer to the kind of life you truly want.

Get Real Recovery offers outpatient therapy for those suffering from co-occurring substance abuse and anger issues. If you or your loved one needs help, call our Admissions Helpline today for a free confidential assessment and insurance check. We accept most private insurance plans and can arrange private pay as well.

Through my numerous years of experience with working clients with anger issues, the core element is hurt and and disappointment. Some people have difficulty saying that they are hurt and instead lash oout or react in unhealthy behaviors. I have worked with clients that have either damaged their relationships and or hurt themselves in the process. Training and implementing instruction to clients in order to manage anger through court appointed measures or simply clients who desire a change in thought and behavior can be achieved simply by coaching with cognitive behavioral therapy.

Is your anger causing you personal, social, or professional problems? Anger is usually a normal, healthy emotion. However, when anger is expressed in an out of control, intimidating, or destructive manner, it can create problems in work, relationships, and even with the law. I help people to understand and to manage their anger. Using humor, patience, and compassion, I facilitate awareness of what thoughts, beliefs, and language create triggers that ignite anger. Additionally, I teach new strategies to keep anger under control and express it in manner that will help you get what you need from others. I can be contacted at 949.370.4726 or at info@southoccounseling.com. Hope to hear from you soon!

All of us experience anger from time to time. It is a normal, commonly experienced emotion. However, anger can be incredibly destructive if we do not know how to control it. Frequent or misplaced anger can hurt our reputation, destroy our relationships, limit our opportunities, and damage our physical health. Acknowledging that anger has become an issue is the first step. Getting help is the second. I have worked with individuals and groups helping them to first identify, acknowledge, and then manage their anger for many years. I will help you gain the emotional skills and tools needed to control and manage your anger and help you to live a more harmonious life. Please feel free to call.

Often our relationship with anger can transform from 'management' to recovery, when we allow ourselves to work through the themes that generated the anger in the first place. Anger keeps us stuck and directs too much of our energy in a non-productive manner. I can help you work it through so your energy can flow in a more profitable direction. An internal shift of this type and magnitude can represent the difference between getting through life with anger and resentment and fully enjoying your life.

There is nothing wrong with the emotion of anger. We all get angry at times. However, it is critical to know how to express your anger in heathy ways. If you have lossed a relationship or been in legal trouble due to your anger, then you are in serious need of anger management counseling. Others may simply feel the need to get better control of their anger. In either case, anger is typically an emotion that is a cover up to other more vulnerable types of emotions and frustrations over unmet needs. When anger is out of control, you need new ways to express this anger that leads to peaceful outcomes. Please call today to learn step-by-step, how to choose a new path and outlet for your anger.

I have found that formal anger management classes provide excellent tools, but that most of those tools go out the window when emotionally provoking events occur. I help people work out the underlying feelings that trigger anger that has been out of control. But I also help people use their anger effectively. Many persons are angry and are not aware of it and they could effectively utilize their anger towards constructive ends. Anger is merely a signal that something is wrong, etc. Thus, the anger is not the problem, it is what you do with it. I will help you "manage" your signals of anger in more effective ways through each phase of the process.