Anger Management and Counseling in Las Flores, CA.

Therapy and counseling for anger issues, self control and stress management in Las Flores, California. Find effective help for real change.


Vicki Asher Wills, PsyD, LCSW
Anger Therapist

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

In 92691 - Nearby to Las Flores.

Anger when used appropriately can be a useful tool to give us the aggressive energy we need to take action when we are feeling helpless or victimized. Unfortunately, it is often misused and becomes abusive, creating whole new problems for relationships and careers. I work with clients to first learn to control their emotional expressions, define the underlying feelings creating the hostility, and learn new skills to better utilize their feelings to resolve conflict in more adult ways.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Steven Harris, PhD
Anger Therapist

Steven Harris, PhD

Licensed Clinical Psychologist

In 92660 - Nearby to Las Flores.

I have found that formal anger management classes provide excellent tools, but that most of those tools go out the window when emotionally provoking events occur. I help people work out the underlying feelings that trigger anger that has been out of control. But I also help people use their anger effectively. Many persons are angry and are not aware of it and they could effectively utilize their anger towards constructive ends. Anger is merely a signal that something is wrong, etc. Thus, the anger is not the problem, it is what you do with it. I will help you "manage" your signals of anger in more effective ways through each phase of the process.

Jamie Stodola, MA., LMFT
Anger Therapist

Jamie Stodola, MA., LMFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Las Flores.

Anger management will not only help you to feel better and more confident, so will the people around you. Anger that does not get processed (and in a healthy way) will be chronic and will be passed on to others in the form of hurting others or trying to control others. This can really hurt our relationships with others and ourselves. The therapist's office is a safe place to work through the anger and lean skills to begin managing anger and practicing healthier choices. Finding a therapist you feel safe with will be your best first step to beginning to manage anger.

Ed Segawa, M.A., LMFT
Anger Therapist

Ed Segawa, M.A., LMFT

Licensed Marriage and Family Therapist

In 92886 - Nearby to Las Flores.

There is nothing wrong with the emotion of anger. We all get angry at times. However, it is critical to know how to express your anger in heathy ways. If you have lossed a relationship or been in legal trouble due to your anger, then you are in serious need of anger management counseling. Others may simply feel the need to get better control of their anger. In either case, anger is typically an emotion that is a cover up to other more vulnerable types of emotions and frustrations over unmet needs. When anger is out of control, you need new ways to express this anger that leads to peaceful outcomes. Please call today to learn step-by-step, how to choose a new path and outlet for your anger.

The A Treatment Center, LPCC, LMFT
Anger Therapist

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 92657 - Nearby to Las Flores.

We offer Anger Management classes to both court ordered and volunteer clients. Our program is 52 weeks of new material each week. It is evidence based and helps facilitate change if the client chooses to apply the principles taught. The work book and tools used in class are effective in helping clients find an alternative way of communicating their feelings or anger, frustration and even hurt. By implementing the tools taught, many clients have seen dramatic change in their relationships.

Tim Gergen, Ph.D
Anger Therapist

Tim Gergen, Ph.D

Clinical Psychologist

In 92612 - Nearby to Las Flores.

Being angry is part of being alive! The challenge is directing your anger in productive and assertive ways, rather than in a reactive or self-destructive manner. Get help from an experienced Psychologist and learn how to express yourself in healthy ways without withdrawing or damaging your most important relationships. Please visit my website at www.orange.county.counseling-psychologist.com

Prepare To Change, Psy.D., HSPP
Anger Therapist

Prepare To Change, Psy.D., HSPP

Individual and Family Therapists

In 92780 - Nearby to Las Flores.

Anger is a problem when it is too intense, frequent, lasts too long, or impacts relationships at work or home. Drawing from anger research, an understanding of emotions, and years of working with court-referred angry people, we've created a respectful and effective series of anger management courses designed to help clients understand the roots of their anger. Clients will identify toxic and useful forms of anger, disrupt long-established patterns of escalation, deal with wounds and resentments from the past, replace aggressiveness with assertiveness, overcome feelings of shame, and gain confidence in newly acquired skills that work. Change is possible!

Mathew Carver, JC Accredited
Anger Therapist

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 92627 - Nearby to Las Flores.

Counseling for anger issues takes time and at Barn Life Recovery we immerse our clients in a safe, supportive environment where long term care can be achieved. Clients connect with a community of healers and those traveling a path toward better mental health. Our unique "retreatment" style setting allows clients to really focus on their mental health and anger issues with expert guidance and support.

Deborah Farnsworth, Psy.D.
Anger Therapist

Deborah Farnsworth, Psy.D.

Psychotherapist/Psychoanalyst

In 92660 - Nearby to Las Flores.

Anger is a normal emotion that we all feel, however if your anger is interfering with you relationships at home or at work it is important to get help. Destructive anger is often a mask for feeling of helplessness, poor self image, and depression that can be traced back to our earliest relationships. I will help you to identify the roots of your anger and take specific steps to handling situations differently. You can learn to talk about your feelings and needs without attacking. You can learn to hear disagreement from your partner or co-workers without feeling defensive. I have worked with anger issues all my professional life and I can help.

Reverend Sherri Board, LCPC
Anger Therapist

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

Here at My True Temperament Christian Counseling, LLC, we teach anger management skills through the lens of the Bible and also teach better communication skills and relaxation techniques. Anger is a natural emotion which more often than not is a signal that something in the client's environment isn't working. We discuss with the client what upsets him/her and we try and eliminate it. During the anger management therapeutic process, we remind all our clients about the importance of keeping a sense of humor.

Robert Puff, M.A., M.Div., Ph.D.
Anger Therapist

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92651 - Nearby to Las Flores.

Anger work is a psychological tool which is used to heal from past and present emotional pains. The basic premise of Anger Work is to let go of emotionally painful events by focusing on them and expressing anger about the pain. By focusing on the trauma over and over, the pain will gradually go away, never to affect you again. (Specific, hands-on techniques are discussed later in this article) A comparison can be made between our physical health and our emotional health. When the body experiences a severe laceration or other injury, if the wound is left unattended it will get infected. Eventually, it will fester and may even turn into gangrene, a life threatening condition. If, however, the wo....

Mary Ann Nugent, Psy.D.
Anger Therapist

Mary Ann Nugent, Psy.D.

Clinical Psychologist

In 92612 - Nearby to Las Flores.

While anger is a healthy emotion, it can be unleashed in a very unhealthy manner. Learning tools for effective expression and communication can allow your anger to be heard and understood. Without good communication skills and methods of coping, it often feels as though one is up a creek without a paddle. Good intentions can be hijacked. I will increase your awareness and understanding of the triggers and physical cues that are fueling your anger thus allowing you to make different choices. Together, we will uncover distorted patterns of thinking and reacting, learn new techniques of responding and restore your confidence and personal dignity.

Sharon Chan, LMFT
Anger Therapist

Sharon Chan, LMFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Las Flores.

I have worked with many clients in understanding the root to their anger, triggers, and how to manage their anger in different situations. In most cases, I don't think anger is an isolated feeling. I view it as a result of connecting to something deeper. Which could be an unresolved pain, loss, repression of emotions, etc. I have helped clients to understand what is causing them to be angry and to work through to find the words of their experiences. I have also helped clients to learn how to cope with these feelings and to explore alternatives to express their feelings in ways that helps the client to feel good about themselves.

Carla DeFraine, Ph.D.
Anger Therapist

Carla DeFraine, Ph.D.

Licensed Psychologist

In 92618 - Nearby to Las Flores.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Rimon Naji
Anger Therapist

Rimon Naji

Licensed Therapist

In 92628 - Nearby to Las Flores.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Allison D. Osburn-Corcoran, M.A., MFT
Anger Therapist

Allison D. Osburn-Corcoran, M.A., MFT

Licensed Marriage and Family Therapist

In 92780 - Nearby to Las Flores.

Do you feel overwhelmed by your feelings of anger? Therapy can assist you in identify triggers to your anger and help you discover ways to cope as well as become less reactive. With anger management, you will learn how to implement healthy and effective coping skills to manage and reduce your angry feelings. Take control back from your anger today!

Amy Montague, Ph.D.
Anger Therapist

Amy Montague, Ph.D.

Psychologist

In 92612 - Nearby to Las Flores.

I use a psycho-dynamic Technic to get to the source of the anger rather than put a band-aid on it. I impress my clients as an honest and trust worth person that they can trust to express their true feelings with. Many of my clients tell me that I get it where others do not. I have found that trust issues and relationship issues are at the core of anger management issues.

Donna Carollo, M.A., LMFT
Anger Therapist

Donna Carollo, M.A., LMFT

Licensed Marriage and Family Therapist

In 92675 - Nearby to Las Flores.

Anger is a normal part of day to day life. It is hard, if not impossible, to avoid the irritating people and situations that make us angry. While you can not change them, you can learn to control your reactions to upsetting circumstances. Let me help to reduce the emotional feelings and the physiological arousal that your anger causes. Let's regain control of your life!

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 92677 - Nearby to Las Flores.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Nancy D Young, Ph.D.
Anger Therapist

Nancy D Young, Ph.D.

Licensed Clinical Psychologist

In 92660 - Nearby to Las Flores.

Activating the fight-flight system is the single most challenging factor in managing anger, stress, & interpersonal conflict. When anger stems from childhood trauma, EMDR may be useful. When it originates from an over-active limbic system (e.g, in ADD), neurofeedback and/or medication may be indicated. Regardless of the source, some crucial elements are: learning an effective relaxation/self-soothing method, knowing how to check one's pulse so that time-out can be taken to use the self-soothing tools to calm down when elevating (rather than after full escalation), and employing a cardio exercise program. A good Mindfulness practice can be beneficial as well for those who are so inclined.

Gary Aris, LPC, CTC
Anger Therapist

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

In 92807 - Nearby to Las Flores.

Whether your anger is towards friends, family, or co-workers, there are successful ways to control this emotion. You no longer have to feel bottled up or explode at the wrong time. No two people have the same ways of reacting to anger, so you will get a custom made plan that works specifically for you. Call us now and see for yourself how effective our counseling can be.

Heather Browne, PsyD, MA, LMFT
Anger Therapist

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92841 - Nearby to Las Flores.

Anger is not wrong. How we hurt others or ourselves in anger is damaging. I work with clients to release their anger and frustration in healthy ways prior to interacting with anyone. We then work on how to release tension and understand their feelings so that when they discuss challenges they do not re-ignite and exacerbate the sitaution. We explore the cycle of anger and violence and create saftey measures so this cycle is altered. Self-responsibility is critical. We work on body relaxation, visualization, and breath work to help the client understand their body and utilize it more effectively.

Susan Purrington, Psy.D.
Anger Therapist

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

In 92866 - Nearby to Las Flores.

When I work with those who are struggling with anger issues, I believe it is important to address the root of the anger, as well as develop constructive coping skills that you can draw on in the moment. In therapy, we can identify triggers that will help you anticipate and better prepare for your feelings. It is important for you to find healthy outlets for this energy as well as gain awareness into how others are impacted by your reactions.



You have Found the Best Anger Management Therapists in Las Flores, CA.

Thank you for visiting our California page of anger counselors in Las Flores, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Las Flores is located in Orange County, California. It has a land area of 2.21 square miles and a water area of 0.00 square miles.  The population of Las Flores is 6,311 people with 1,973 households and a median annual income of $130,683. .


Therapy Affordability Meter for Las Flores, CA

Widely Affordable

Licensed, professional counseling in Las Flores is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Las Flores public health department.