
Anxiety Counselor
Sue Cates, MA, LMFT
Licensed Marriage and Family Therapist
Teletherapy , Carlsbad, California 92008 | 760 822-0321
Anxiety and stress are part of living in our busy world. When your anxious thoughts and fears seem overwhelming and are impacting your life in negative ways, therapy can help. I create a warm, engaged, and supportive atmosphere where your experiences can be understood and accepted. Using a holistic approach that includes body-based mindfulness and stress reduction strategies, we can work together to help you get back to living a life that brings joy and meaning.

Anxiety Counselor
Anny Papatheodorou, MA, MA, MSc
Licensed Marriage and Family Therapist
Available for Online Therapy
You may have incessant thoughts racing through your mind, you can't stop analyzing, and you are stuck in the future catastrophizing about possible outcomes, or ruminating about your past choices and life experiences. Your body state is heightened and on-the-go. You try to relax because people tell you so but it doesn’t work. You wonder why you can't just 'let things go" and "go with the flow" just like many other people do. With anxiety, we get stuck either in the past or the future. Our near-constant mind chatter and physiological arousal deprives us of being in the present moment and cherishing invaluable daily moments. Instead, you find yourself wanting to control things to lessen your a

Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor
John Kane, AMFT, APCC
Associate Marriage and Family Therapist
Available for Online Therapy
I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Del Mar, CA.
Thank you for visiting our California page of stress therapists in Del Mar, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Del Mar, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Del Mar is located in San Diego County, California. It has a land area of 1.70 square miles and a water area of 0.06 square miles.  The population of Del Mar is 4,351 people with 2,125 households and a median annual income of $107,013. .
Therapy Affordability Meter for Del Mar, CA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Del Mar is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Del Mar public health department.