Anxiety Counselor
Sue Cates, MA, LMFT
Licensed Marriage and Family Therapist
325 Carlsbad Village Drive Suite F2, Carlsbad, California 92008 | 760 822-0321
Anxiety and stress are part of living in our busy world. When your anxious thoughts and fears seem overwhelming and are impacting your life in negative ways, therapy can help. I create a warm, engaged, and supportive atmosphere where your experiences can be understood and accepted. Using a holistic approach that includes body-based mindfulness and stress reduction strategies, we can work together to help you get back to living a life that brings joy and meaning.
Anxiety Counselor
Philip Kolba, MA
Psychotherapist
Available for Online Therapy
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Del Mar, CA.
Thank you for visiting our California page of stress therapists in Del Mar, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Del Mar, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Del Mar is located in San Diego County, California. It has a land area of 1.70 square miles and a water area of 0.06 square miles. The population of Del Mar is 4,351 people with 2,125 households and a median annual income of $107,013. .
Therapy Affordability Meter for Del Mar, CA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Del Mar is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Del Mar public health department.