Stress, PTSD and Anxiety Therapists in Rancho Santa Fe, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Rancho Santa Fe, California.


Mary Obata, M.A., LMFT
Anxiety Counselor

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

In 92108 - Nearby to Rancho Santa Fe.

I have special expertise in working with anxiety and stress. With anxiety, it is important to find ways to calm and soothe the nervous system. I offer a wide variety of tools to help train your body to relax. Finding activities to decompress, have fun and nurture yourself are important in order to cope with a stressful environment. There is usually a good reason that the anxiety, nervousness, fear, or worry is there. Anxiety can be a result of PTSD, and I use special trauma therapies such as EMDR, EFT, and AIT that process and release the negative events and associated feelings and beliefs. It is possible to be free of your anxiety and cope better with your stress.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Stephanie Knatz Peck, Ph.D, BCIAA
Anxiety Counselor

Stephanie Knatz Peck, Ph.D, BCIAA

Licensed Clinical Psychologist

In 92121 - Nearby to Rancho Santa Fe.

Dr. Peck is trained in evidence-based models of treatment for anxiety and stress disorders. The good news about anxiety and stress is that there are treatments that have been rigorously studied and are proven to be effective! Unfortunately, not all providers treating these common issues are using the most effective treatments. Dr. Peck can provide education on how anxiety develops, and equip you with a toolbox of coping strategies that are proven to reduce anxiety and stress disorders. Treatments include: Biofeedback, Cognitive behavioral therapy, Exposure and response prevention (a component of cognitive-behavioral therapy), and Coping Cat (children and teens).

The Center for Change, M.S., M.A., LMFT
Anxiety Counselor

The Center for Change, M.S., M.A., LMFT

Licensed Marriage and Family Therapist

In 92081 - Nearby to Rancho Santa Fe.

This has been labeled the age of anxiety. It is easy to see why - we live in a constant state of stress-inducing issues. Money, employment, children, marriage, health, aging, can all lead to feelings of stress and sometimes overwhelming anxiety. But we do not have to live with the stress. We can learn how to respond in a healthy way to the stress in our lives. I can help you address these issues, as well as make a plan to live as stress-free as you possibly can.

David Peters, MS, MFT
Anxiety Counselor

David Peters, MS, MFT

Marriage and Family Therapist

In 92108 - Nearby to Rancho Santa Fe.

While mild anxiety is a normal part of our everyday lives, it can sometimes be paralyzing, and undermine your work, your relationships, and your ability to interact in the world. That's when you need help. Psychotherapy for anxiety can take a variety of forms: Psychodynamic Therapy - to vent, release, and understand the highly charged emotions that cause your suffering. Cognitive Therapy - to change irrational thoughts to calming ones. Mindful Awareness - to train you to hold calm while observing uncomfortable feelings. Physiological Interventions - to release stress by increasing serotonin levels in your body. Working together, we will choose the best approach for your situation.

Edward L. De La Loza, LCSW
Anxiety Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

In 92121 - Nearby to Rancho Santa Fe.

Over the course of time, a client may start to experience increased anxiety and find themselves beginning to become more and more tentative as they approach their relationships and personal and professional goals. I provide a comprehensive assessment, that takes into account biopsychosocial (biological, psychological and social) areas of life, and together we are able to develop a holistic and integrative plan that is adjusted to the client's changing life circumstances. When clients redesign their approach to life, they have greater insight, are transformed, and better skilled to attain a higher degree of life satisfaction.

Andrew Last, L.M.F.T., C.S.A.T
Anxiety Counselor

Andrew Last, L.M.F.T., C.S.A.T

Licensed Marriage and Family Therapist

In 92008 - Nearby to Rancho Santa Fe.

Are you dealing with anxiety and stress? Are these feelings harming your ability to function at work, at home, or do they keep you from fully enjoying your life? I can help you to process and understand what is causing you this anxiety and stress and equip you with skills to learn to manage and overcome these powerful emotions. It's not an easy battle, but I will walk with you through every step of the process in a gentle and skilled manner to bring you to freedom.

Pamela Polcyn, Ph.D, MFT
Anxiety Counselor

Pamela Polcyn, Ph.D, MFT

Licensed Marriage And Family Therapist

In 92024 - Nearby to Rancho Santa Fe.

Anxiety and stress are prevalent and uncomfortable conditions that can be treated. Constant worry, tension and fear create havoc in the day to day life of an anxious person. The correct combination of stress reduction techniques, cognitive behavioral therapy, mindfulness and emotional release contributes to a reduction in the symptoms of Agoraphobia, Panic Attacks, Generalized Anxiety, Social Anxiety, and PTSD. New understanding and behavioral patterns can release you from the painful cycle of anxiety and depression. An eye of the storm exists in every situation and therapy can help you find this peaceful place. I specialize in individualized treatment approaches that can free you from fear.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 92121 - Nearby to Rancho Santa Fe.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jonathan Kramer, PhD
Anxiety Counselor

Jonathan Kramer, PhD

Psychologist

In 92037 - Nearby to Rancho Santa Fe.

Anxiety and stress can be cooled and calmed down, if you know how. As a results-oriented, practical psychologist with 30 years of experience, I can help you more clearly understand the sources your stress and anxiety, know what to do about them, and gain greater control over them. My multi-faceted approach works with your mind, body, actions and relationships. It's possible to be calmer and have greater control. Let's work together to help you have greater control, comfort and calmness.

Rakefet Benderly, Ph.D.
Anxiety Counselor

Rakefet Benderly, Ph.D.

Clinical Psychologist

In 92067 - Nearby to Rancho Santa Fe.

Anxiety is a very common and devastating condition. As a licensed clinical psychologist, I have successfully treated anxiety for over 20 years. Most people who come to my office report feeling excessive worry and that they can not stop the worry. I educate my clients so they understand their own anxiety and how to manage their stress. I teach various coping skills, using a variety of treatment modalities tailored to my client's unique needs. Feeling anxious and stressed is very difficult. My goal is to have my client's feel more calm and enjoying their life as soon as possible.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 92105 - Nearby to Rancho Santa Fe.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Scott Wood, M.A.
Anxiety Counselor

Scott Wood, M.A.

Licensed Marriage and Family Therapist

In 92127 - Nearby to Rancho Santa Fe.

Anxiety, Panic Attacks, Acute Stress, and/or Post Traumatic Stress make it difficult to carry on your life. From relationships, to work, to the daily tasks of living, anxiety can be devastating. Family, friends, and coworkers may have difficulty understanding your situation. If fears, intrusive thoughts, worries, or stress are disrupting your life, come find the compassionate support you need. I utilize multiple treatment methods which can be tailored to your situation. Don’t let anxiety, stress, and trauma continue to have power over you. Contact me today.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rancho Santa Fe, CA.

Thank you for visiting our California page of stress therapists in Rancho Santa Fe, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Rancho Santa Fe, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rancho Santa Fe is located in San Diego County, California. It has a land area of 6.71 square miles and a water area of 0.07 square miles.  The population of Rancho Santa Fe is 2,838 people with 1,052 households and a median annual income of $111,250. .


Therapy Affordability Meter for Rancho Santa Fe, CA

Widely Affordable

Licensed, professional counseling in Rancho Santa Fe is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rancho Santa Fe public health department.