Depression Counseling in Rancho Santa Fe, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Rancho Santa Fe, California.


Donna Scott, LMFT
Depression Counselor

Donna Scott, LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to Rancho Santa Fe.

Depression is accompanied by sadness or despair. It can be extremely difficult to endure, especially since Christians are taught to "count it all joy." In some cases, there may be a chemical imbalance which will require medical intervention. However, having someone walk this painful journey with you as a guide and provide a safe place to share the pain has proven helpful.

Adrienne Levy, MA LMFT
Depression Counselor

Adrienne Levy, MA LMFT

Licensed Marriage Family Therapist

In 92008 - Nearby to Rancho Santa Fe.

It might be nice to know "where" our depression "comes from", "probably from childhood somewhere", but having that information might not be the most effective key to moving out of it, and live a more purpose driven, satisfying life. I have begun to use hypnosis to help clients access new experiences of their inner strengths and resources, rather than continue to absorb themselves in problems. Therapy using hypnosis can help generate an alternate, more positive view their lives, and facilitate processing information in exciting new ways.

Gretchen J. Penner, ASW
Depression Counselor

Gretchen J. Penner, ASW

Pre-licensed Therapist

In 92101 - Nearby to Rancho Santa Fe.

All our feelings begin with thoughts, just like depression. I provide a safe non-judgmental place to therapeutically process life experiences and negative thoughts that lead us to feel depressed, unloved and unworthy. We used to think that increasing a strong self-esteem fights depression. Studies now show that self-esteem can be harmful. Instead, we are now learning that self-compassion creates a strong foundation where one can learn to become content in whatever situation they find themselves in. Through therapeutic mindfulness you can learn to let go of those things that are holding you back, and find your inner joy and contentment.

David Peters, MS, MFT
Depression Counselor

David Peters, MS, MFT

Marriage and Family Therapist

In 92108 - Nearby to Rancho Santa Fe.

If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.

Edward L. De La Loza, LCSW
Depression Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

In 92121 - Nearby to Rancho Santa Fe.

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Jill Silverman, LCSW
Depression Counselor

Jill Silverman, LCSW

Licensed Psychotherapist

In 92130 - Nearby to Rancho Santa Fe.

Have you had more "down" days recently, felt like not engaging in your usual activities, or had difficulty with sleep, eating, concentrating? Depression ranges from just feeling stuck in life to greater suicidal thoughts and gestures, There are many degrees of depression and not all symptoms apply to everyone. Many times there are specific instances which have lead to depression, and other times it is in conjunction with a chemical, clinical depressed state of mind. I can help you sort out how to feel better and understand what is contributing to your depression and what to do about it.

Scott Wood, M.A.
Depression Counselor

Scott Wood, M.A.

Licensed Marriage and Family Therapist

In 92127 - Nearby to Rancho Santa Fe.

Every life has times of sadness. When that sadness becomes depression, it is important to get support from a therapist. You can’t “just snap out of it,” and the effects can be devastating. Signs that you might be suffering from depression include a depressed mood most of the day, a loss of interest or pleasure in activities you previously enjoyed, poor or excessive, loss of energy, significant increase or decrease in appetite, thoughts of death. If you are experiencing these types of symptoms, don’t wait to get the support you need. Help is available. I provide a compassionate and supportive environment to assess your situation and work together toward relief. Contact me today.

The Center for Change, M.S., M.A., LMFT
Depression Counselor

The Center for Change, M.S., M.A., LMFT

Licensed Marriage and Family Therapist

In 92081 - Nearby to Rancho Santa Fe.

Depression can be the result of biochemistry or situations seemingly beyond one's control. I can help you determine what underlies the depression. Has there been abuse in your past? Are you unhappy about the choices in your life? Do you want to change the way you react to life's challenges? Let me assist you in finding the answers to these questions and finding your way to true happiness.

Mary Obata, M.A., LMFT
Depression Counselor

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

In 92108 - Nearby to Rancho Santa Fe.

Symptoms of depression can sometimes be devastating and cause an inability to function and at other times can be mild but chronic. Depression counseling with me involves talk therapy along with mind/body therapy that helps release whatever stuck patterns and negative beliefs that may be contributing to the low self-esteem, lack of motivation and energy, hopelessness, isolation, sleeping and eating problems. Using a holistic approach, it can be important to look at biological, psychological and social/external factors that may be causing the depression and make sure that each area is addressed. Depression may also be accompanied by anxiety and I have extensive experience treating both issues.

Rakefet Benderly, Ph.D.
Depression Counselor

Rakefet Benderly, Ph.D.

Clinical Psychologist

In 92067 - Nearby to Rancho Santa Fe.

As a licensed clinical psychologist with over 20 years experience, I know how to treat depression. Depression is a very common and devastating condition. It affects your self-esteem and motivation to enjoy life, your ability to concentrate and work, and often effects your relationships. I use a variety of treatment modalities tailored to your unique needs to reduce your depressive symptoms as quickly as possible. My goal is for you to go back to fully enjoying your life as soon as possible.

Peter Lambrou, Ph.D.
Depression Counselor

Peter Lambrou, Ph.D.

Clinical Psychologist

In 92130 - Nearby to Rancho Santa Fe.

Depression and anxiety often occur together and treatment is similar from a cognitive view. However, treating depression requires some special approaches to stop the cycle of negative thinking, loss of energy, and feelings of hopelessness and guilt. My approach is to first explore if there are events or situations that might explain the depression. When there are no apparent reasons for depression, then it is likely that there is a biological or genetic underpinning. Most important is for the person suffering from depression to recognize that treatments can and do work to break the depressive cycle.

Tami Chelew, MA, CSAT
Depression Counselor

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

In 92131 - Nearby to Rancho Santa Fe.

I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 92105 - Nearby to Rancho Santa Fe.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.



You Have Found The Best Therapists for Depression and Mood Issues in Rancho Santa Fe, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Rancho Santa Fe who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Rancho Santa Fe will help you climb back up and start living your dreams again.

Rancho Santa Fe is located in San Diego County, California. It has a land area of 6.71 square miles and a water area of 0.07 square miles.  The population of Rancho Santa Fe is 2,838 people with 1,052 households and a median annual income of $111,250. .


Therapy Affordability Meter for Rancho Santa Fe, CA

Widely Affordable

Licensed, professional counseling in Rancho Santa Fe is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rancho Santa Fe public health department.