Depression Counseling in Rancho Santa Fe, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Rancho Santa Fe, California.


The Center for Change, M.S., M.A., LMFT
Depression Counselor

The Center for Change, M.S., M.A., LMFT

Licensed Marriage and Family Therapist

In 92081 - Nearby to Rancho Santa Fe.

Depression can be the result of biochemistry or situations seemingly beyond one's control. I can help you determine what underlies the depression. Has there been abuse in your past? Are you unhappy about the choices in your life? Do you want to change the way you react to life's challenges? Let me assist you in finding the answers to these questions and finding your way to true happiness.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Thomas Schmierer, Catholic Therapist, Licensed MFT
Depression Counselor

Thomas Schmierer, Catholic Therapist, Licensed MFT

Healing and Peace Catholic Therapy Services

In 92008 - Nearby to Rancho Santa Fe.

People errantly think depression is merely about sadness. It is not. The key "emotion" found in depressed people is shame. Their desires, dreams, and goals seem to disappear behind a cloud of shame. If you go to another therapist, you can spend 3-5 years with them never really hitting upon the key issue, shame. Contact Thomas Schmierer, Catholic Therapist, LMFT to begin working your way out of your funk today.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 92121 - Nearby to Rancho Santa Fe.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Christian Snyder, PHD-IP, MDIV, MA-Counseling
Depression Counselor

Christian Snyder, PHD-IP, MDIV, MA-Counseling

Military and First Responder PTSD Specialist

In 92010 - Nearby to Rancho Santa Fe.

Depression can drain energy, twist values, and assault one faith. We will identify the temperament of the client, assessing the strengths and weaknesses to give the client a greater understanding of why they are depressed and the power to convert any weaknesses into purposeful and meaningful challenges that can set them free from the bondage. When the depressed feelings caused the client to turn away from God and from those who care and love them, we can teach the client to return quickly in the Spirit of confidence and optimism. The client will learn to embrace the challenge and gain a new purpose in your life. 951-581-4200

Aleksandra Drecun, Psy.D.
Depression Counselor

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

In 92130 - Nearby to Rancho Santa Fe.

Experiencing the symptoms of depression can be debilitating. Individuals do not have to suffer in silence with depression. Effective treatment is available to alleviate symptoms of depression. Cognitive Behavioral Therapy is a research-validated treatment approach to eradicating depression. Freeing oneself from depression will allow the individual to reclaim their life, improve their mood and return to a previous level of functioning. Living free of depression is essential to attaining a high quality of life and a meaningful existence.

Edward L. De La Loza, EdD, LCSW
Depression Counselor

Edward L. De La Loza, EdD, LCSW

Licensed Clinical Social Worker

In 92121 - Nearby to Rancho Santa Fe.

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Jonathan Kramer, PhD
Depression Counselor

Jonathan Kramer, PhD

Psychologist

In 92037 - Nearby to Rancho Santa Fe.

Depression comes from many causes, including: bio (genes, hormones..); psychological (blocked anger, wounded esteem..); social (loss of person/place/thing, loneliness..), mental (pessimism, self-criticism..); economic/career (loss of job, finances..). There are also a variety of ways to manage and lift depression, including: bio (meds, exercise..); psychological (boost esteem, harness energy/emotions..); social (develop better relationships and social skills..); mental (greater optimism/hope..); economic/career (new ways to increase success and finances). Successful counseling changes patterns and leads to greater happiness. Get started. Email or Call - Act today for a happier tomorrow!

Richard Brouillette, LCSW
Depression Counselor

Richard Brouillette, LCSW

Licensed Clinical Social Worker

In 92108 - Nearby to Rancho Santa Fe.

If you feel the Coronavirus crisis is pushing you into a corner, you may be feeling depressed. Everyone reacts to stress and trauma differently. Depression can happen when we're feeling helpless, and we are all feeling a little helpless now. But there are some methods we can work on that will bring structure and relief into your days. And you'll find that taking a more active role in your time will help relieve the depressive mood.

Vanessa Villasenor, LMFT
Depression Counselor

Vanessa Villasenor, LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to Rancho Santa Fe.

Depression can be difficult and can impact us in many different ways. It can make it difficult to engage with our family as well as impact us in the work setting and with our self-care. You can learn coping skills in order to make progress through your depression and live a healthier life with your new skills in order to navigate through your daily life.

Rika Tanaka, Ph.D.
Depression Counselor

Rika Tanaka, Ph.D.

Licensed Psychologist

In 92101 - Nearby to Rancho Santa Fe.

Cognitive-behavioral therapy (CBT) is an evidence-based psychotherapy effective for treating depression. Through CBT, we can learn how to identify and challenge thoughts that work to maintain our low mood and regain a sense of well-being and enjoyment in the things we do. As a skilled and experienced licensed psychologist, I can help clients find relief from symptoms, gain valuable skills tailored to their unique needs, and reestablish a sense of purpose, satisfaction, and joy in their lives.

David Peters, MS, MFT
Depression Counselor

David Peters, MS, MFT

Marriage and Family Therapist

In 92108 - Nearby to Rancho Santa Fe.

If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.

Paul Santero, Psy. D.
Depression Counselor

Paul Santero, Psy. D.

Licensed Psychologist

In 92037 - Nearby to Rancho Santa Fe.

Like most issues that people experience today, depression can be caused by un-resolved trauma in one's past. When trauma has not been processed and resolved it can leave a wound, and not delt with, can lead to other issues including depression. An effective way to treat depression is to look at and deal with unresolved trauma in the individuals past and present. An effective way to deal with trauma is through the technique called EMDR. I am trained through the EMDR Institute and have helped individuals process and heal the wounds left by their trauma experiences. When this occurs, the depression can subside and the individual feels better.

Mary Obata, M.A., LMFT
Depression Counselor

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

In 92108 - Nearby to Rancho Santa Fe.

Symptoms of depression can sometimes be devastating and cause an inability to function and at other times can be mild but chronic. Depression counseling with me involves talk therapy along with mind/body therapy that helps release whatever stuck patterns and negative beliefs that may be contributing to the low self-esteem, lack of motivation and energy, hopelessness, isolation, sleeping and eating problems. Using a holistic approach, it can be important to look at biological, psychological and social/external factors that may be causing the depression and make sure that each area is addressed. Depression may also be accompanied by anxiety and I have extensive experience treating both issues.

Vanessa Hughes, MA, SEP
Depression Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

Philip Kolba, MA LPC NCC
Depression Counselor

Philip Kolba, MA LPC NCC

Psychotherapist

In 92105 - Nearby to Rancho Santa Fe.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

John Boesky
Depression Counselor

John Boesky

In 92116 - Nearby to Rancho Santa Fe.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Katelin Hanhart, LCSW LCADC
Depression Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

In 92058 - Nearby to Rancho Santa Fe.

Depression can cause experiences of lonliness, sadness, agitation, tearfulness, hopelessness, and decreased motivation. Together we can work to identify potential causes of depression symptoms and how these symptoms may be impacting your life. In most cases a core belief about ourself or the world can cause depression to persist. Some of these beliefs can include but are not limited to "I'm not good enough", "noone cares about me", "it's not safe to express my emotions", and "bad things always happen to me". Taking a collaborative approach we will incorporate both self compassion strategies and tangible skills based interventions as a way to work on improving your mood.

Vicki Asher Wills, PsyD, LCSW
Depression Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Depression counseling involves assessing and making appropriate changes in the physical, emotional, and relational aspects of a client's life that are contributing to depressed mood. I work with clients to both remedy the underlying causes and their resulting cognitions, and the lifestyle habits that hinder their recovery. Often it is appropriate to work in conjunction with medical professionals who may suggest medications and/or nutritional supplements to correct the biochemical aspects of depressive episodes. Clients benefit most when their treatment is comprehensive and avoids dealing solely with symptom relief.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Depression Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 93065 - Nearby to Rancho Santa Fe.

TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.

Donna Scott, LMFT
Depression Counselor

Donna Scott, LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to Rancho Santa Fe.

Depression is accompanied by sadness or despair. It can be extremely difficult to endure, especially since Christians are taught to "count it all joy." In some cases, there may be a chemical imbalance which will require medical intervention. However, having someone walk this painful journey with you as a guide and provide a safe place to share the pain has proven helpful.

Cynthia Valentine, MA
Depression Counselor

Cynthia Valentine, MA

Licensed Marriage and Family Therapist

In 92116 - Nearby to Rancho Santa Fe.

Depression is one of the most crippling mental health concerns out there. With therapy, we will look at the thoughts, feelings and behaviors contributing to your experience of depression. Depression puts a dark cloud on things that once were really important to you. In ACT (Acceptance and Commitment Therapy) we will look at what small actions you can take in order to have you doing the things that are important to you.

Pamela Polcyn, Ph.D, MFT
Depression Counselor

Pamela Polcyn, Ph.D, MFT

Licensed Marriage And Family Therapist

In 92024 - Nearby to Rancho Santa Fe.

Kicking the habits of thinking, feeling, and behaving that contribute to depression can seem like a monumental task. With an estimate of 50,000 thoughts a day there is a lot of opportunity to get stuck in negatives thoughts of anger, fear, worry, and pessimism. With the possibility of a genetic component and the effects of role modeling treating depression becomes even more complex. With a combined approach of cognitive behavioral therapy, mindfulness, emotional release and relaxation skills training it is possible to find solutions for depression and to develop alternatives that contribute to happiness, both personal and relational. The joy of living in the present moment can be yours.

Vangie Akridge, PsyD, LEP
Depression Counselor

Vangie Akridge, PsyD, LEP

Licensed Educational Psychologist

In 92101 - Nearby to Rancho Santa Fe.

Feelings of sadness and depression are not always visible to the naked eye. Often times people appear to be maintaining their lives based on what they externally present, while they are internally fighting reels of repeating negative self-talk. It is important that feelings of sadness and depression are addressed. If left unchecked, these feelings can escalate to instances of self-harm and suicidal ideation. I provide you with an opportunity to unpack your emotions, consider coping healthy and safe coping strategies and problem solve viable solutions to feeling better.

Tami Chelew, MA, CSAT
Depression Counselor

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

In 92131 - Nearby to Rancho Santa Fe.

I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.



You Have Found The Best Therapists for Depression and Mood Issues in Rancho Santa Fe, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Rancho Santa Fe who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Rancho Santa Fe will help you climb back up and start living your dreams again.

Rancho Santa Fe is located in San Diego County, California. It has a land area of 6.71 square miles and a water area of 0.07 square miles.  The population of Rancho Santa Fe is 2,838 people with 1,052 households and a median annual income of $111,250. .


Therapy Affordability Meter for Rancho Santa Fe, CA

Widely Affordable

Licensed, professional counseling in Rancho Santa Fe is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rancho Santa Fe public health department.