Anxiety Counselor
Jason Esswein, M.S., LMFT
Licensed Marriage & Family Therapist
In 95051 - Nearby to Menlo Park.
Anxiety is an internal alarm system that gives us information about our internal state as well as possible danger in the external world. Often, anxiety is a signal of deeper, more intense emotions such as sadness, anger, and fear. It can also be a consequence of not living authentically. Once these deeper feelings are identified and expressed, they can be readily released. For example, when we say "Yes" when we really mean "No," we will often experience anxiety. In this case, the anxiety is providing us with a warning that we are not being honest (living authentically) with ourself and/or another. Therapy is the perfect place to explore this common emotion.
Menlo Park is located in San Mateo County, California. It has a land area of 9.99 square miles and a water area of 7.39 square miles. The population of Menlo Park is 33,449 people with 11,907 households and a median annual income of $121,816. .
Therapy Affordability Meter for Menlo Park, CA
Widely Affordable
Licensed, professional counseling in Menlo Park is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Menlo Park public health department.