Stress, PTSD and Anxiety Therapists in Menlo Park, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Menlo Park, California.


Zlatena Theodore, PsyD
Anxiety Counselor

Zlatena Theodore, PsyD

Licensed Clinical Psychologist

Menlo park, California 94025 | (408) 335-6451

Anxiety and stress come in all shapes and sizes and can be thought of as acting on different levels, including the physiological, cognitive, and behavioral levels. These levels often interact with each other and can make it difficult to function in life. I can help you gain an objective understanding of your anxiety and stress and teach you skills to help you cope more effectively with future stressful events.

Brian Jones, AMFT
Anxiety Counselor

Brian Jones, AMFT

Brian La Roy Jones, Associate Marriage & Family Therapist

Available for Online Therapy

I begin by understanding how you experience anxiety/stress because how you experience them is unique for you. Then we begin to increase your tolerance for how you experience anxious/stressful thoughts, feelings, memories, and/or situations. This is necessary so the anxiety/stress stops being an overwhelming experience that interferes and gets in the way of your life. It's crucial to be able to become more comfortable when you experience anxiety/stress because they're a part life. The problem is the distressing and limiting to debilitating effect they have on you. As you learn to be able to do this, you will begin to experience more peacefulness, calm, hope, self-confidence and self-esteem.

John Kane, LMFT
Anxiety Counselor

John Kane, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Sara Fischer Sanford, LCSW, CCTP
Anxiety Counselor

Sara Fischer Sanford, LCSW, CCTP

Licensed Clinical Social Worker

Available for Online Therapy

Anxiety and stress are the symptoms that I treat most often in my practice. Some people are not aware, but even trauma is really deep-rooted anxiety that is held within our body. We can feel anxious about work, children, relationships, or family. We can feel stressed about work or about relationships and friendships. A highly effective tool at treating these symptoms is mindfulness. Mindfulness is a way that you can learn to relax the anxiety that is held within your body and your mind. I love this technique because it is not only highly effective, but it is very easy to learn. You can walk away from your first therapy session with a start to your mindfulness journey and have real tools!

Madeleine Foster, MA, AMFT, APCC
Anxiety Counselor

Madeleine Foster, MA, AMFT, APCC

Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist

Available for Online Therapy

I am a psychoanalytic therapist with a focus on anxiety and stress. Through my practice, I strive to create an empathetic, non-judgmental space where you can express your thoughts and feelings. I take a unique approach to therapy, exploring the underlying causes of your concerns and developing personalized solutions to help you move forward. My goal is to help my patients gain insight into their struggles and find inner peace.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Menlo Park, CA.

Thank you for visiting our California page of stress therapists in Menlo Park, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Menlo Park, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Menlo Park is located in San Mateo County, California. It has a land area of 9.99 square miles and a water area of 7.39 square miles.  The population of Menlo Park is 33,449 people with 11,907 households and a median annual income of $121,816. .


Therapy Affordability Meter for Menlo Park, CA

Widely Affordable

Licensed, professional counseling in Menlo Park is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Menlo Park public health department.