Career Counseling and Coaching in Pinon Hills, California.

Making career changes and decisions, can be stressful and complicated. I will assist you in evaluating your decision and be there to support you through the change. Not only is it an adjustment for you, but for your family as well. Together we will process the career change and ensure you are making the best decision for yourself. Let's get started!

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

Work is an enormously important part of our lives. As is often said, we spend more hours of our lives at work than anywhere else. So making that work as good as it can be is vitally important to our health, sanity, and general well-being. Yet that, like so many things, can be easier said than done. I can help you explore your upbringing and education, your personal values, needs, and desires, along with ambitions and fears to help you find and succeed along a well-chosen professional path. This kind of support and guidance is just as important for someone just embarking on a career as it is for someone well along the path. It's never too late to take control of your direction.

One aspect of therapy that many people may not be aware of is "Solution Focused Therapy." This is the intersection of therapy and coaching. So, if you are looking to make a change in your life, improve your financial outlook, and grow in your career, you are in the right place! I have extensive experience working with young adults entering their career field for the first time, supporting small business owners navigate complexities, and supporting mid-career professionals with making change. Meeting your career aspirations requires a positive mood, motivation, energy, and confidence-- tools that you will learn in therapy with me. I will motivate and help you.

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

If you're unhappy in your job/career, life can quickly lose meaning and become a drudgery. Counseling can help you identify professional strengths and point you in the right direction. You will learn to rule out the "bad fits" and learn ways to pursue the most appropriate career path for you based on your personality, what lends meaningful purpose to your life and what allows you to make your personal life a priority. Through insight oriented therapy and directive counseling, I can help you learn to run your career and stop your career from running you!

A wise person once told me, "Find something you love to do and find someone to pay you to do it." But the reality is that many people find themselves in careers they don't enjoy or lose the career they did enjoy. Whether you are disatisfied with your career, dealing with work related stress, or wondering what you are going to do next, counseling can provide a framework for you to work through the dissonance in your work life and get on the path of meaningful fulfillment with regards to your work or career, regardless of what stage in your life you are at.

Lacking a sense of direction and purpose? Transitioning careers or feeling stuck and potentially lost with what's next. I can provide support and guidance along the way. We can explore past cycles, strengths, goals, and implement action steps to move you closer to your ideals. Please contact me to inquire about how I can help to determine goodness of fit.

Unemployment is high and few are satisfied at work, so finding a counselor to help a person discover their potential and find fulfillment in a career choice is essential if a person wants to experience true success. For those unemployed, career counseling may involve helping a person with interviewing techniques, resume formation, and communication skills. For a person experiencing difficulty at work, counseling may include boundary implementation, interpersonal interaction, and conflict resolution. Finding a fulfilling position is not easy, but with counseling the benefits of finding the right career choice can be realized.