Counseling in Cupertino, CA. Find the Right Therapist.

Do you find yourself at a crossroads in life? Maybe you need help navigating intense emotions, relationships or loss. Therapy can help restore a sense of agency and wholeness within yourself, joy and curiosity in your life and safety and freedom in relationships.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whatever you are struggling with, I will help you recognize your strengths in order to overcome your obstacles.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

I support individuals and couples in getting back to that healthier version of themselves or relationships. We will work collaboratively towards your goals and increase your "toolbox" so you feel confident when life happens.

I believe that the three most helpful ingredients in an effective therapeutic relationship are trust, safety, and curiosity, and I enjoy helping to foster these elements in a client-therapist relationship.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.