Counseling in La Mesa, CA. Find the Right Therapist.

Are you stressed or anxious? I provide a safe place to explore your concerns, help you to reconnect to inner strengths, restore relationships, reduce anxiety/stress. Call for a free telephone consultation to begin your breakthrough towards happiness and fulfillment.

I believe the most important element in the therapeutic relationship is the connection between therapist and client -- person to person. What I bring to the relationship is warmth, caring, and a gentle and compassionate presence.

Do you feel distant & emotionally disconnected from your partner? Do you long to have a stronger connection? Are there hurts that seem to go unresolved? I help couples understand their negative patterns & learn to create a more secure, connected, & loving relationship.

Sometimes life hurts! If you want connection in your relationships, the ability to deal with life’s challenges and harmony in your family, therapy can help. I create a safe, warm and respectful environment where you can be seen, heard, and your experiences understood.

Are you struggling with anxiety, stress, relational problems, depression or wrestling with an addiction? I can help. I am a highly skilled and compasionate counselor who will provide the safety and structure that will help you find healing and restoration.

How NOT to get "stuck" in therapy? I respect each of my clients as exceptional, adjusting my style to keep our energy dynamic and productive but never pushy. I'm trained in a number of therapy styles and coaching techniques to make this effective for you.

Are you facing painful relationships? Painful memories? Painful emotions? If you are feeling disconnected in your marriage, discouraged or stuck in life, my goal is to help you experience healing and healthy connections.

HAVE QUESTIONS or CONCERNS about your/your child's EDUCATIONAL EXPERIENCE? I provide culturally compassionate services that empower both students and parents to navigate the education system and to achieve emotional wellness during times of educationally transition.

Are you someone who longs to feel joy in your relationships but instead experiences pain over and over again? It is my passion and calling to help you learn how to transform your heartache into a whole heart. Don't delay, get help today.

I focus on dealing directly with your problem or concern and helping you resolve it as quickly as possible. This brief-therapy model is cost-effective and time-efficient so you can get on with your life productively. I care about helping you live well and feel great.

My passion is to help couples revive their relationships and to assist individuals to work through the challenges that are keeping them from thriving. I work to provide you with a comfortable atmosphere where you can feel safe to address the difficult topics.

My approach to therapy is very warm, caring, and straight forward. As a psychologist with over 20 years experience, I have extensive training and experience to address your unique needs most effectively. I work in a collaborative way to achieve results.

Are you feeling stuck? Are you experiencing feelings of anxiety, sadness, loss, or unworthiness? I can help you rebuild trust in yourself and work on change that is sustaining, so that you can be the person you were meant to be and live life according to your values.