Find a Therapist in La Mesa, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in La Mesa, CA.


Gretchen J. Penner, ASW
Psychotherapist

Gretchen J. Penner, ASW

Pre-licensed Therapist

In 92101 - Nearby to La Mesa.

Providing a safe non-judgmental place the therapeutically process your thoughts, feelings and life challenges, is one of the greatest benefits of therapy. As you talk through your challenges, I will help you discover your strengths and ability that is already within you. I will help you identify your true feelings and work through them in a healthy compassionate setting.

Deborah Moyer, LMFT
Psychotherapist

Deborah Moyer, LMFT

Licensed Marriage and Family Therapist

In 92127 - Nearby to La Mesa.

Some people seek psychotherapy for their anxiety, others for difficulty managing the memories from a traumatic event, and still others because they can’t see a way to make their relationship good again. There is hope and healing in psychotherapy. Whatever you are struggling with, I welcome the opportunity to help you through it. Please give me a call so we can talk about how I can help.

Rakefet Benderly, Ph.D.
Psychotherapist

Rakefet Benderly, Ph.D.

Clinical Psychologist

In 92067 - Nearby to La Mesa.

My approach to therapy is warm, caring and straight-forward. As a licensed psychotherapist with over 20 years experience, I specialize in helping my clients overcome depression and anxiety, increase self esteem, work through grief and develop healthy relationships. I am results oriented. My goal is to help you start feeling better as soon as possible.

Edward L. De La Loza, LCSW
Psychotherapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

In 92121 - Nearby to La Mesa.

The process of therapy is and should be tailored to each individual's life experience. Research shows that clients in therapy, who seek assistance to deal with a whole range of issues, challenges, thoughts, and emotions, can experience a positive benefit. In our collaborative work, we will complete a comprehensive biopsychosocial assessment, where we look at many life factors that may be contributing to those challenges for which therapy is being considered. After an assessment, we will have a clearer idea of core values, possible goals and many ideas on designing a flexible plan that is easy to understand and use to bring about the transformation desired.

Philip Kolba, MA
Psychotherapist

Philip Kolba, MA

Psychotherapist

In 92105 - Nearby to La Mesa.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Aleksandra Drecun, Psy.D.
Psychotherapist

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

In 92130 - Nearby to La Mesa.

My psychotherapy approach relies on a personal growth model that is client-centered. I focus on client needs and utilize approaches that will result in desired change. The goal is to empower clients by teaching them skills and strategies that will allow them to have victory over their concerns and to have a meaningful existence. My objective is to teach clients to be proactive about their lives, self-sufficient and establish a healthy interdependence. It is my intention that clients increase their self-confidence and self-efficacy to attain their fullest potential and lead enriching lives.

Peter Lambrou, Ph.D.
Psychotherapist

Peter Lambrou, Ph.D.

Clinical Psychologist

In 92130 - Nearby to La Mesa.

Brief therapy focused on solutions to help reduce anxiety, fears, worry, panic attacks, anxiety attacks, stress and obsessing. While understanding the past and the 'why' of having anxiety, fears, or even phobias may help, what really makes recovery effective is learning new skills for relaxation, new ways to think productively, and the lifestyle behaviors that reduce stress and anxiety. My 23 years of working with these problems and the associated depression that often follows with anxiety and the major clinical research agree that cognitive - behavioral therapy works. I use a variety of tools to help you get relief and overcome fears, anxiety, worry, and depression.

Dennis Harris, MFT
Psychotherapist

Dennis Harris, MFT

MFT

In 91910 - Nearby to La Mesa.

The word psychotherapy means healing for the soul. Sometimes your soul can use some care when difficult circumstances bring a lot of stress on you. You can find yourself making choices and acting in ways that are ineffective or hurtful to yourself or others. That’s when psychotherapy can help you manage your thoughts and emotions so they help you get through hard times. In those times it’s easy to lose perspective and a coach who listens and provides guidance can be very helpful to assist you in getting your life back on track.

Stephanie Knatz Peck, Ph.D, BCIAA
Psychotherapist

Stephanie Knatz Peck, Ph.D, BCIAA

Licensed Clinical Psychologist

In 92121 - Nearby to La Mesa.

Dr. Peck specializes in science-based psychotherapies that are proven to work! If you have a particular issue that you would like to target, Dr. Peck uses advanced behavioral methods to track and target behaviors so that you know you are making progress. This scientific approach is delivered with compassion and a deep commitment to honor and assist clients through their individual journey. As clients learn to leave behind what no longer serves them, deep insight and a new path is discovered.

Relate Therapy Center, PsyD
Psychotherapist

Relate Therapy Center, PsyD

Licensed Clinical Psychologist

In 92116 - Nearby to La Mesa.

At Relate Therapy Center, we are experts in providing psychotherapy to help people heal from the pain and struggles they are facing. We specialize in providing relational therapy to help people make sense of the complex and complicated struggles they are facing. We offer support and guidance to help you find healing and to improve your life and relationships.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Psychotherapist

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 93065 - Nearby to La Mesa.

FRUSTRATED AND STRESSED OUT? Not happy in a relationship? Suffering from anxiety or depression? Unsure where to go from here? Looking for some solution to a complicated issue? I can help! In therapy, you can work through your inner conflicts, feelings of sadness, anger, guilt, and move on to clarity, decisiveness, peace and empowerment. I am interested in your journey to a better life. Call me for a free telephone consultation session.

Roxanne Strauss, M.A., LMFT
Psychotherapist

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to La Mesa.

I have a comprehensive approach to therapy that includes a person's psychological, biological, social, and spiritual being. My focus is on internal dynamics as well as what is influencing a person in the environment. I view people as having strengths that can be utilized both internally and externally. Therapy is a collaboration between the therapist and the client who work together to foster change and healing.

Kari Katzenmeier, LMFT, RPT
Psychotherapist

Kari Katzenmeier, LMFT, RPT

Licensed Marriage and Family Therapist

In 92103 - Nearby to La Mesa.

My general approach to the therapeutic process can be understood in the image of a tree that bears fruit. Perhaps you are unhappy with some aspects of your life (the fruit). It may be unhelpful thinking patterns, relationship issues, emotional that seem out of control, physical symptoms, etc. This "fruit" may be telling you that some healing is needed at the root level of the tree (you). The roots represent beliefs you have about yourself, others, and your world. My role is to guide the process of discovering the beliefs that are resulting in bad "fruit". Together we can work towards healing the roots so that your tree produces healthy fruit.



counselor

La Mesa is located in San Diego County, California. It has a land area of 9.09 square miles and a water area of 0.01 square miles.  The population of La Mesa is 60,089 people with 23,785 households and a median annual income of $54,667. .


Therapy Affordability Meter for La Mesa, CA

Affordable with Planning

Therapy in La Mesa is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your La Mesa therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local La Mesa public health department.