Counseling in Westmont, CA. Find the Right Therapist.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

I help clients feel understood and supported as they navigate anxiety, stress, relationships, and life transitions. My approach blends deep attunement with practical tools, so you can feel more grounded, connected, and aligned with who you truly are.

For over 20 years, I have practiced as a licensed psychotherapist and nutritionist specializing in eating disorders and body image. My objective is to provide a compassionate atmosphere for individuals to explore and express themselves safely and confidentially.

Are you struggling with emotions that feel overwhelming? Do you feel strong anxiety or a lack motivation? I can help you. I collaborate with people to find peace and freedom. I can give you specific steps and even homework that will help you change your life.

Here is what I seek to provide; a safe environment of trust and confidentiality, to cultivate honest self-expression, to embrace self-acceptance and respect diversity and to encourage personal growth and integrity.

IMFT-S (OH) , LMFT (CA) combining talk, embodiment and creative arts therapy to address my clients needs through insightful, supportive and relational work.

Whether you feel weighed down by sadness, consumed by worry, haunted by the past, or unseen in your relationships, I am here to offer you validation and understanding. You are more resilient than you sometimes feel, and you deserve to feel in charge of your own life.

"Feeling stuck or overwhelmed by life’s challenges? I offer an empathetic, direct, and collaborative approach to therapy, treating you with respect while helping you identify and overcome roadblocks. Together, we’ll work to create positive change.

TELEHEALTH visits available now CA, HI, FL, KS). One of the only Board-Certified Clinical Psychologists, he previously served as a psychologist at the UCLA Medical School and was the former Chief Psychologist at Mt Sinai South Nassau Medical Center in NY.

Therapy is a great way to practice Self-Care, doing something beneficial for you and your overall health. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment that promotes growth.

Are you and your partner struggling? Does it feel like whenever you try to talk about the issues that are going on between you that the communication breaks down? Are you avoiding the topic all together and growing further and further apart? I can help. 8182009513

I specialize in assisting adults who grapple with anxiety, depression, addiction, and trauma. My clients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves.

It's through every day challenges that we find ourselves emotionally and physically exhausted. I'm an Iranian American trauma informed therapist providing therapist to individuals adults expricig trauma, depression and anxiety.