Great Couples Counseling in Cathedral City, CA. Therapy to heal relationships.

I work with couples and families struggling with pornography addiction. It is very common for couples to have difficulties because of porn use and sometimes it helps to have a neutral party to help them express themselves and feel heard. I offer an integrated approach to teach couples new skills and to make changes together.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

FREE 30 zoom call - text/call 510-335-5222. Couples therapy lights me up! Not feeling heard, understood, valued or supported? Toxic conflict? Withdrawing? Longing for help? Utilizing research-backed EFT & powerful tools from PACT, NVC, & IFS, I help couples create a secure bond & safe haven with each other. You'll learn to trust, support, hear & "be there" for each other. Discover your attachment styles & learn about the brain & nervous system, survival parts and trauma that may be damaging your relationship. Develop self-awareness, accountabiity & WE instead of just ME mentality. Turn towards each other instead of away with authenticity, compassion, attunement & understanding.

Think back when a conversation did not go well. Was what you said not understood? What we say is as important as how we say it. Since communication styles differ from person to person, it can be one of the trickiest aspects of communicating. Some of us tend to react immediately and emotionally, rather than thinking about what was said. Others simply shut down. Improving relationships is as easy as learning, or relearning, how to talk to each other.

I work with couples on an emotional level focusing on long-held internal beliefs about how we view the world and each other. These beliefs often get in the way of healthy relationships. Uncovering these beliefs and becoming aware that we have choices as adults, provides the opportunity to change and improve our relationships. I work with the process, what happens between the couple, and with the underlying feelings we protect with defenses such as anger, jealousy, sadness and shutting down. I have seen couples and individuals change in weeks when they can be more honest with their feelings with each other. Call me at 760-766-1622 or email me.

I work with couples to repair and rebuild their relationships. My practice focuses on providing couples with the tools they need to create a healthier and more connected relationship. I believe in an integrative approach that is rooted in evidence-based therapies such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy. My goal is to help couples find a deeper understanding of one another and create a more meaningful relationship. I strive to provide a safe, non-judgmental, and respectful environment that encourages honest communication and healing.

I help couples in ambivalence, individuals recovering from past relationship or attachment wounds, and spouses or family members of addicted loved ones. Transform your marriage with deep connection. I help couples understand each other, heal individual wounds, and fostering a closeness like never before. I am trained in Gottman Method Couples Counseling, Emotional Focused Therapy, and IFS for couples.

Couples struggling with repeated conflict, emotional injuries, and feelings of loneliness will find solace and rejuvenation in the therapy process. My approach to couples counseling is centered on healing attachment wounds and fostering a deeper connection between partners. By creating a compassionate and non-judgmental space, I guide couples in uncovering the underlying emotions that have led to the disconnection. Together, we will work to develop effective communication skills, rebuild trust, and cultivate empathy. You will experience relief from past hurts and discover new pathways to improved relational functioning, leading to a more satisfying and harmonious partnership.