Find An Eating Disorder Therapist in Alhambra, CA.

I help clients overcome addictive relationships with food. Like all addictions, the behavior is the tip of the iceberg, used to cope with underlying thoughts and emotions. Through collaborative conversations, clients gain insight into underlying concerns, gaining coping skills to more effectively navigate these issues. I draw on Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI), helping clients achieve a sense of freedom and control over their lives, leading to long-term change.

Feeling good about yourself is not as simple as looking in the mirror and saying I'm beautiful. Losing a little weight may help you temporarily be happier but it might not be sustainable or healthy. Therapy can help an individual understand how ones life experiences instill the self-concepts that we carry as core beliefs. Therapy with a healthy at every size lens can help individuals repair their relationship with food and start to cultivate a more joyful life.

Eating disorders are most often experienced by those who have survived some type of trauma in their lives. As a trauma therapist, I treat many clients who have disordered eating habits. This can include an unhealthy relationship with food, an unhealthy or negative body image, and even those who binge eat for stress. We all struggle with our weight or self-image at some point in our lives, but therapy is the best place to find a path forward. You don't have to suffer long term with these body image issues. Instead I will help you find your own unique path toward your body confidence. If you are embarrassed about your body in any way, bring that information to therapy and we will get started!

I work with a variety of eating disorders and work at treating both the behavior initially and the issues that are underneath the eating disorder. I am an expert at treating trauma and often trauma or traumatic relationships are at the heart of an eating disorder. Eating disorders typically are related to self-soothing or trying to gain control in areas where one doesn't feel he/she has control. Contact me for more information and assistance with an eating disorder. We are specialists in a variety of different areas and are able to offer help not only for the client with this issue bu also couple or family support. Experts in helping women & teens! Trauma experts too!

I have a history of working with compulsive dieters and compulsive overeaters. I work with clients to understand the underlying needs for the food and/or for the weight, while supporting clients' abilities to take care of themselves in profound ways, whether physically, spiritually, emotionally, or mentally. Clients find ways to create more nourishing and harmonious relationships with themselves as well as with food.

Eating disorders benefit from the same or similar approach used for all addictive behaviours. One of the main therapeutic approaches I use is Mindfulness Based Cognitive Therapy. The relationship to food can be quite complex involving societal or cultural pressures, self-image, past traumas, addictive non-nutritious junk food, media images, social media pressures, bullying. Shame and guilt need to be addressed along with peer pressures. The most common eating disorders are: Anorexia, Bulimia, Binge Eating, Pica, Rumination Disorder, Avoidance/Restrictive Food Intake Disorder (ARFID), Orthorexia, Purging Disorder etc. The benefits of therapy are enhanced self-image, health and well-being.

Eating disorders are often undetected as there can be a great deal of shame is involved as often depression is a co-occurring disorder. Some disorders, such as anorexia nervosa or bulima can lead to serious complication or even death if left untreated. Often food can be a source of comfort to an individual, resulting in over-eating, as well as the flip side when it comes to severe food restriction, allowing a person to dictate specific control in their diets. It is vital that eating disorders are brought to the surface; however, and a collaborative healthcare team can work in unison with the individual and their family, if possible, & reaching out for help is of upmost importance.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative

I offer evidence-based, effective treatment to help adults and adolescents with a wide range of eating disorders, along with other food- and weight-related issues. I combine a family system approach with customized behavioral interventions, in addition to offering communication-skills training and relapse prevention. I frequently consult and work closely with pediatricians, psychiatrists, and nutritionists with expertise in eating disorders to support and create a multidisciplinary team to maximize your teen’s long-term recovery.

An eating disorder is not a lifestyle choice. An eating disorder is a serious and often fatal illnesses that causes serious disturbances to a person’s eating behaviors, physical health, and relationships. Obsessions with food, body weight, and shape may also signal an eating disorder. The sooner someone struggling with this illness, or displaying behaviors and attitudes consistent with these disorders, can get connected to help, the better. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. As with any illness or psychological disorder, these problems will not go away on their own; without clinical support they often only escalate dangerously.

Unresolved issues from your past can lead to more serious disorders such as an eating disorder. We will go beyond the symptom of the eating disorder to treat the underlying cause and unresolved psychological trauma that brought you to experience it in the first place. This will help you restore your sense of control and reduce the poweful hold that any painful memories have on you as well as getting to a place where you have a better relationship with food.

If you are over or under eating you are very likely to have had a painful trauma and will benefit from learning to face this difficult experience. Dare to share and ease the blame and shame. You will learn to use your body's signals to ease the pain through relaxation techniques, meditative skills and hypnosis. Find out how hidden beliefs and rules limit your progress.