Find An Eating Disorder Therapist in Bell Gardens, CA.

If a sensitive young adult feels anxious, fearful, powerless, overwhelmed, or lonely, they may discover a degree of comfort in eating. People who binge on food frequently experience life as overwhelming. Perhaps they experience their loved ones as pre-occupied, and/or their home as conflicted, disorganized and in need of boundaries. By working with my clients to understand and attend to any problems inherent in their family system, I can help address this problem.

I work with all eating disorders except Anorexia. First, it is vital to make certain of the client's health. Once it is clear that the client is ready for therapy, we explore the patterns and habits that are being acted out. We use cognitive behavior techniques to try at trouble shoot so that there are new resources when the client is in danger of acting out. Developing a supportive network and dietary research is important for their health. A log is frequently used to monitor change and growth. Once there is stabilization, we explore the family dynamics and control which most likelyexacerbated the eating disorder. The faulty thought processes need to be altered.

All of us find ways to "take the edge off" of difficult feelings. Loneliness, anxiety, and stress can make us feel scared and out of control. We all search for comfort in these painful times. From infancy, being cared for and cared about has often meant being fed. Ideally, we are not only fed with food, but emotionally attended to as well. But for some of us, food has always been paired with feeling soothed and comforted. It makes sense that we would turn to food to calm ourselves even now. But it doesn't have to be this way. Together we can get to the heart of what hurts, and learn other ways to feel safe and comforted. It is possible to feel full, even when your stomach is empty.

Do you suffer from an eating disorder? Do you have a preoccupation with body image and see yourself as being fat when in fact you're a normal weight? Do you rapidly consume large amounts of food in a short amount of time? Do you self-induce vomiting due to fear of gaining weight? As a licenced clinical psychologist, I can help you to restore normal eating patterns and regain a healthy perception of body size. Call, click or text (949)791-7127 or (310)729-7971 and take the first step toward health and a positive view of yourself.