Family Counseling Services in Ladera Heights, CA.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Whether your family is struggling to communicate, fighting to stay together, or figuring out how to manage the pressures of a blended family, life with a newborn or divorced co-parenting, therapy can help. Having a safe, supportive environment where you can express your feelings freely and without judgment, work on developing healthy, compassionate communication skills and establish new relationship patterns can support you in suturing a fruitful and fulfilling reconnection. One of the primary focuses of my work is helping families work together, thrive and flourish.

Many of our struggles are not just individually focused; they are shaped by and affect the family system around us. I have a passion for helping family relationships heal in places where they are broken, and thrive in places that are stagnant. I especially love journeying with parents and their children, strengthening bonds and decreasing family conflict. My training has predominantly been in family psychology, and I love to watch families transform together -- as individuals and as whole units.

Families enter therapy for different reasons. Many families are seeking help for an immediate problem or crisis, while others need support changing long standing negative patterns. Family therapy can be beneficial as, it provides opportunities to identify and build on strengths, improve communication, and better understand roles and dynamics that shape the family system. I have experience working with families in crisis and am skilled at assisting parents and children/adolescents increase positive communication and connectivity.

Parent-child conflicts, sibling rivalry that has gotten out of hand, issues arising from divorce or parental conflict all these issues need to be discussed and have a supported and open conversation with your family members. I will work together with the family in order to identify areas of dysfunction and to help the family move through the difficult times that a family faces.

Sometimes we feel as though the people that love us most don't listen to us or understand us. Family therapy is a way to be heard and ultimately understood. The approach that I take is to ensure that all members are being respectful of one another and not only listening to the other person but truly hearing them. The benefits of working together as a family is better communication, stronger feelings of closeness, and increased respect and support between loved ones.

Family therapy sessions aim to strengthen all members of the family so they can work out problems together. Often, if one family member is identified as having an illness, the cause can be traced back to a larger family problem. If the person with the illness is treated while the rest of the family does not change, then the symptoms will persist. Family therapy breaks these cycles by teaching everyone to better interact with one another.

I take a systemic approach in dealing with familial work. I am trained in Family Systems Theory and work with the family unit to identify goals and establish objectives at the outset of therapy. By examining family dynamics, together we can work to create change by establishing clear boundaries and improving communication skills. Often, I incorporate both a Humanistic and Cognitive Behavioral Therapy techniques in work with families as well.

What future do you want for your family? Stressors can affect families in many ways. Family therapy provides the opportunity to change your family’s relationship to its problems and the effects those problems have on each person in your family. Families come to therapy for a variety of reasons: single parenthood; underperformance at school; birth of a new sibling; unemployment; relocation; substance abuse; mental illness; divorce; blending families; grief and loss. If your family is experiencing difficulty, family therapy is a way to increase communication and understanding, while discovering sources of strength and support within your family.

As a Family Therapist, I specialize in facilitating conversations where all voices can be heard and new understanding can be reached. Psychotherapy offers many opportunities for dialogue. My approach opens space for different experiences, perspectives and possibilities for the future. It is a chance to heal past hurts, deepen relationships and move forward with increased sharing and connection.

I take a "systems" approach to Family Therapy, which means that each member of the family contributes to the overall dynamics and issues within the family. As a graduate school Professor for over ten years, I have taught the theories of marriage and family therapy for over ten years and facilitated the couples training program at a Community Mental Health Center as well. Often, Family Therapy will turn into Couples Therapy in my experience, which comprises about half of my counseling practice in Los Angeles.

In working with families, we will collaborate on addressing the couple's need to be in charge. Family rules and boundaries are sometimes unclear to children. We will work together to communicate your expectations. When acting out, underachievement, conduct problems, defiant or oppositional behaviors present in the children, the the parents need to be on the same page. Your family will learn, insession, preferred communicatin styles; empathic listening, group problem solving skills, tolerance, respect and acceptance of each other. Family members will learn to interact without anger, resentment, sarcasm or disrespect. Parents need to be authoritative without being authoritarian.

I routinely work with families in my practice. There are any number of reasons that families seek counseling. Quite frequently, the reasons revolve around children and parenting. Sometimes there are issues between child or adult siblings. Unresolved conflicts from childhood. Arguments ensue over the family business. Caring for a special needs child, or an aging parent. At other times, family members have experienced a loss in the family or there are struggles with blending families in second marriages. These struggles also bring with them opportunities to create openings that may not have existed before. Counseling can be very useful in healing old wounds and settling disputes.