Anger Management and Counseling in Arvada, CO.

Therapy and counseling for anger issues, self control and stress management in Arvada, Colorado. Find effective help for real change.


Annemarie Carzoli, MA, LPC
Anger Therapist

Annemarie Carzoli, MA, LPC

Licensed Professional Counselor

In 80302 - Nearby to Arvada.

Through Non-Violent Communication you will learn ways to understand what emotions reside under your anger. You will learn what ignites your anger and how to act instead of react. You will learn compassionate communication skills to help you build empathy for yourself and others in order to communicate your needs in a healthy manner. I provide an individualized and integrative approach through body-oriented and mindfulness practices, to support you and your journey to connect more fully and deeply to your fullest potential.

Tara Doudy, MA
Anger Therapist

Tara Doudy, MA

Counselor

In 80530 - Nearby to Arvada.

If you find yourself experiencing anger more than is necessary or in situations that do not warrant negative emotions, it may be time to seek help for anger management. Tara will help you to identify the causes of your anger and develop solutions to experience the appropriate emotions at the right times. If you need to talk to someone about your tendencies to feel angry, call us today to schedule a free initial consultation.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Arvada.

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.

April Young, PhD, LPC, NCC
Anger Therapist

April Young, PhD, LPC, NCC

Licensed Professional Counselor

In 80501 - Nearby to Arvada.

Anger is an outward manifestation of underlying emotions; such as sadness, loneliness, shame, sorrow, grief, confusion, indecision, disempowerment, frustration, etc. By helping you get clear about your underlying emotions you become more in control of what emotional behaviors you communicate to other, especially those you love. This is not a long therapy process, it’s a brief clarification of self exploration, getting clear on what’s going on within you and finding ways to share these emotions safely with others.

Allison Gomer, MA, MAC
Anger Therapist

Allison Gomer, MA, MAC

Registered Psychotherapist, Meditation Facilitator, Somatic Experiencing

In 80126 - Nearby to Arvada.

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.

Heather Pylant, MA, MFT
Anger Therapist

Heather Pylant, MA, MFT

Marriage and Family Therapist

In 80304 - Nearby to Arvada.

Anger is one of the most challenging emotions to face in oneself and others. It can be the source of great shame, violence, and pain & yet it is valid and important. In working with your anger, we will let it express itself SAFELY and at a pace that feels appropriate for you. I utilize expressive therapy, breath work, talking self-inquiry, and EMDR to help you get to the root of your anger so that it can find completion without harming yourself or others any longer. Thoughts & behaviors that stem from envy, revenge and aggression STOP & a MORE COMPASSIONATE YOU takes the wheel. Old resentments & hurts will dissipate and you will find yourself freed up to feel relief and peace instead.

Bruce Rumsey, Ph.D., LPC, MAC
Anger Therapist

Bruce Rumsey, Ph.D., LPC, MAC

LIcensed Professional Counselor, Master Addiction Counselor

In 80530 - Nearby to Arvada.

I specialize in treating individuals whose lives are being impacted by anger or domestic violence. If you or a loved one is having difficulty dealing with anger, I can help with techniques and strategies that will change the way your body responds when you get angry, thereby bringing your anger response down to a manageable level. Anger is manageable. Don't let it control you another day. Call to schedule your free consultation: (970) 227-2770.

Keli Focht, M.S.W., CAC II
Anger Therapist

Keli Focht, M.S.W., CAC II

Counselor

In 80530 - Nearby to Arvada.

Everyone has, at times, expressed their anger in a manner that was inappropriate. However, when this becomes a pattern that negatively affects your family, friends, and job, it is time to seek help. Keli uses trusted therapy techniques combined with the latest research on impulse control, stress management and interpersonal skills to empower her clients to better control their anger and become their optimal selves. Call today to schedule your free consultation to find out how anger management counseling can help you: (970) 227-2770.

Bruce D. Rumsey, Ph.D., LPC
Anger Therapist

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Arvada.

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Arvada.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Aubrey Hahn, M.Ed, NCC, LPCC, EMDR
Anger Therapist

Aubrey Hahn, M.Ed, NCC, LPCC, EMDR

Counselor

In 80304 - Nearby to Arvada.

Anger, rage, irritability, resentment, frustration– these are emotions that everyone experiences on occasion. We may often feel angry when we think that something should or shouldn’t have happened or when our expectations aren’t met. It is important to acknowledge and validate these angry feelings because they are a normal response to difficult circumstances. However, trying to suppress and ignore angry feelings or acting out violently because of anger can create bigger problems. Heidi Kalak offers anger management counseling in Northern Colorado to help you develop effective coping strategies and improve your anger management skills.

Tamera Fernando, M.A., AT, LPCC
Anger Therapist

Tamera Fernando, M.A., AT, LPCC

Counselor

In 80530 - Nearby to Arvada.

Are you having feelings of anger, frustration, rage or irritation that are taking control of your life? If you are looking into anger counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

Seth Spurgeon, M.A., LPCC
Anger Therapist

Seth Spurgeon, M.A., LPCC

Counselor

In 80304 - Nearby to Arvada.

Anger can be a dark, overwhelming force that wreaks havoc on your relationships, your job, and your self-esteem. There are many ways to control your anger. Seth can help you learn to keep your anger in check so that you won't feel out of control any longer. Don't let another day go by living in regret over something you said you did in anger. Call today to begin anger management counseling.

Brett Morley, M.A., LSC, LPCC
Anger Therapist

Brett Morley, M.A., LSC, LPCC

Counselor

In 80530 - Nearby to Arvada.

Anger is a very powerful emotion that affects your self-esteem, health, and your relationships at work and at home. Anger stems from feelings of annoyance, disappointment, hurt, or frustration. Knowing how to recognize angry feelings and express them in appropriate ways can help you to reach goals, solve problems, and handle emergencies. However, inappropriate expression of anger can quickly erode your self worth and your relationships with loved ones. Within the therapeutic relationship, I will help you learn to recognize out-of-control feelings and express anger in an appropriate and healthy way. Contact me at (970) 227-2770 today to schedule your free consultation.

Carolyn Miller, M.Ed., NCC
Anger Therapist

Carolyn Miller, M.Ed., NCC

Counselor

In 80530 - Nearby to Arvada.

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Carolyn Miller at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.

Chris Berger, M.A., LPC, NCC
Anger Therapist

Chris Berger, M.A., LPC, NCC

Licensed Professional Counselor

In 80304 - Nearby to Arvada.

Do you feel like anger is destroying your relationships, work or happiness? Counseling can help you manage your anger and repair your relationships. I invite you to read more about how anger management counseling can help you here: www.foundationscounselingllc.com/anger-management-counseling.php. Then, call to schedule your free consultation. With counseling locations in Loveland, Fort Collins and Windsor, help is close by. Get started today!

Nicholas Terry, M.C., NCC, LPCC
Anger Therapist

Nicholas Terry, M.C., NCC, LPCC

Counselor

In 80304 - Nearby to Arvada.

It may feel like your anger comes out of nowhere, as a result of other people's actions or situations that are out of your control. However, anger management counseling offers a way for you to be in charge of your emotions and resulting behaviors, so that you are controlling your anger... it isn't controlling you. Nicholas Terry works with individuals in Fort Collins and Northern Colorado who are ready to learn the tools necessary to take full control of their anger response. Come in for a free consultation to discuss your unique situation.

Karen Thacker, MS, LPC
Anger Therapist

Karen Thacker, MS, LPC

Licensed Professional Counselor

In 80026 - Nearby to Arvada.

Anger in and of itself is not a probelm. The emotion is there to tell you something about how an event affects you. Sometimes our anger gets out of control: perhaps you are in jeopardy of losing a job or relationship because of it. If that's the case and you are dealing with unmanageable anger, I can work with you to uncover why you are experiencing disruptive anger. I will equip you with practical skills which, when used can result in decreased anger and associated unwanted behaviors. If appropriate, I can use EMDR (Eye Movement Desensitization and Reprocessing) to assist in your emotion regulation. There is hope!

Rich Audsley, PhD, LMFT
Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Arvada.

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

In 80530 - Nearby to Arvada.

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Chadley Zobolas, MSW, LSW
Anger Therapist

Chadley Zobolas, MSW, LSW

Trauma and Relationship Therapist

In 80237 - Nearby to Arvada.

When we're feeling angry, there's usually other emotions at play underneath the surface that are begging (maybe literally screaming from the rooftops) to be recognized. Feelings such as despair, loneliness, or debilitating fear are often masked as anger because it's so much less vulnerable to blow-up on a loved one than cry and express your pain to them. Therapy can help you uncover the reasons you feel angry and process the pain you've been holding in for so long.

Christopher St. John, MA, LPC
Anger Therapist

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Arvada.

Anger can be very difficult to manage. Anger lies very deep within a person. No one wants to be angry. We just get so used to it we don’t know any other way to feel. Our society teaches us it is better to be angry then to have other emotions. That is simply not right. Sucking it up or powering through does not get a person through anger. So many people do what they are supposed to do to help with anger. They run, lift weights, eat right, work hard, take vacations, etc. Yet, we’re still angry. It’s something deeper. Sometimes so deep it’s hard to remember how and when it started. How did it get this far? Have you ever gotten angry with you anger? I believe I can help with that.

Heather Gomez, MA, LMFT
Anger Therapist

Heather Gomez, MA, LMFT

Marriage and Family Therapist

In 80020 - Nearby to Arvada.

When anger gets the best of you, you feel out of control and unable to stop your impulses. I will provide a supportive space where you can learn new ways to feel and experience your emotions without becoming explosive. I will help you to recognize your own patterns of behavior so that you don't get to your tipping point as often. We can discuss the other emotions that your anger might be covering up so that you can feel more regulated in all areas of your life, not just with your anger.

Allison Rimland, LPC
Anger Therapist

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Arvada.

Do you get so angry sometimes that you end up doing or saying things you wish you could take back? Do you feel like you are stuck in a rut, with angry responses becoming the most common way you react to people you love? We all feel angry sometimes, but it's great to realize when it's affecting your life in ways you never wanted. We will help you learn to expand the feelings you have, sort through any shame or helplessness that are driving the anger, and teach you how you can use your normal angry feelings in ways that are productive. You don't have to feel like anger owns you any more.

Claudia Trevithick, ATR-BC, Registered Psychotherapist
Anger Therapist

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

In 80014 - Nearby to Arvada.

Although it may feel like you sometimes have no control over your anger, I will help you examine your triggers, where they may have come from, what fears you may have, and how to take a reading on your anger at each stage, so that you might use new coping skills. It may feel frustrating to have moments of feeling out of control. I believe we are each responsible for our own actions. Admitting responsibility and removing emotional fears will help your willingness to try out new techniques. We will practice these in session. I admire your willness to work on this issue. Others have told me they use the new copping skills successfully.



You have Found the Best Anger Management Therapists in Arvada, CO.

Thank you for visiting our Colorado page of anger counselors in Arvada, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Arvada is a city that is located in multiple counties- Jefferson County and Adams County in Colorado. It has a land area of 38.62 square miles and a water area of 0.72 square miles.  The population of Arvada is 115,368 people with 44,615 households and a median annual income of $69,938. .


Therapy Affordability Meter for Arvada, CO

Generally Affordable

Therapists in Arvada are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Arvada public health department.