Anger Management and Counseling in Arvada, CO.

Therapy and counseling for anger issues, self control and stress management in Arvada, Colorado. Find effective help for real change.


Anger Therapist

Hannah Dorsher, Hannah Dorsher M.A., EMDR, LPCC

Counselor

Within driving distance of Arvada

Out-of-control anger, when left untreated, can lead to medical problems, addictions, isolation, and emotional or physical harm to loved ones. Anger is a powerful emotion that can easily overwhelm all sense of right and wrong. Other emotions, such as fear, disappointment, and hurt, may exacerbate feelings of anger. Anger management counseling strives to give you tools to manage these emotions before they overtake your life. Hannah Dorsher offers anger management counseling in Loveland and Windsor, Colorado. Call to schedule a free consultation today.

Anger Therapist

Heidi Kalak, M.S.W

Counselor

Within driving distance of Arvada

Anger, rage, irritability, resentment, frustration– these are emotions that everyone experiences on occasion. We may often feel angry when we think that something should or shouldn’t have happened or when our expectations aren’t met. It is important to acknowledge and validate these angry feelings because they are a normal response to difficult circumstances. However, trying to suppress and ignore angry feelings or acting out violently because of anger can create bigger problems. Heidi Kalak offers anger management counseling in Northern Colorado to help you develop effective coping strategies and improve your anger management skills.

Anger Therapist

April Pojman, MA, MS, LPC, CHT

Licensed Professional Counselor

Within driving distance of Arvada

Anger is often the result of feeling that our boundaries have been crossed and that we haven’t been able to say no when we needed to. I can help you safely release old anger, and to repair and reestablish your ability to say no and make it stick. You'll also be able to practice saying yes to the nourishment and healing that is available in healthy relationships.

Anger Therapist

Karen Thacker, MS, LPC

Licensed Professional Counselor

Within driving distance of Arvada

Anger in and of itself is not a probelm. The emotion is there to tell you something about how an event affects you. Sometimes our anger gets out of control: perhaps you are in jeopardy of losing a job or relationship because of it. If that's the case and you are dealing with unmanageable anger, I can work with you to uncover why you are experiencing disruptive anger. I will equip you with practical skills which, when used can result in decreased anger and associated unwanted behaviors. If appropriate, I can use EMDR (Eye Movement Desensitization and Reprocessing) to assist in your emotion regulation. There is hope!

Anger Therapist

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

Within driving distance of Arvada

Although it may feel like you sometimes have no control over your anger, I will help you examine your triggers, where they may have come from, what fears you may have, and how to take a reading on your anger at each stage, so that you might use new coping skills. It may feel frustrating to have moments of feeling out of control. I believe we are each responsible for our own actions. Admitting responsibility and removing emotional fears will help your willingness to try out new techniques. We will practice these in session. I admire your willness to work on this issue. Others have told me they use the new copping skills successfully.

Anger Therapist

Jeremy Kalan, MA, LPCC, NCC, CPCC

Nationally Certified Counselor

Within driving distance of Arvada

Angry outbursts can happen so fast that we don't realize what we are doing until we already do or say something we regret. That's too late, because the damage is already done. I guide you to slow down the process so you can become aware of the first sensation, thought, or feeling that arises before you are taken over by your anger. Over time, you learn to stop, breathe, and access your rational mind, so that you can make a conscious decision to not do something you'll regret. Also, utilizing IFS Therapy, I support you to become aware of the emotion underneath the anger; the hurt, shame, or frustration the anger is protecting. By calming and healing the underlying feeling, the anger can relax

Anger Therapist

Benjamin Downey, M.A., NCC

Counselor

Within driving distance of Arvada

Have you or a loved one experienced excessive anger, hostility or violent behavior that has affected your ability to do your job or take care of your family? Anger management therapy can help you regain control of your emotions so that you can love and work effectively. Come in for a free consultation to find out how anger management works and if it is right for you. Benjamin Downey's Northern Colorado counseling office is easily accessible and he offers flexible hours.

Anger Therapist

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

Within driving distance of Arvada

Anger gets a bad wrap in our society. I work with my clients to understand that it is not anger that is the "bad guy" it is what they do with their anger that gets them in trouble or causes such pain. All of the great movements in the world were started by someone who was first angry. Anger is an emotion that tells you something is wrong. Anger motivates, creates change and can be very beneficial in a persons life. I work with my clients to better understand their own specific triggers to anger and generate more productive and effective solutions to resolve anger and get it working for them rather than against them.

Anger Therapist

Brittany White, M.A., LPC, NCC, EMDR, CCTP

Counselor

Within driving distance of Arvada

It’s one thing to be upset on occasion. It’s altogether different if you are so angry or out of control that your reasoning begins to shut down, you are physically or verbally hurting those around you, or you are destroying your relationships by slow degrees. Contact Brittany White today to find out if anger counseling in Fort Collins, CO is right for you. The first session is free.

Anger Therapist

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

Within driving distance of Arvada

Anger is a lively emotion and I frequently hear "I don't want to feel angry". That's pretty common, it's not a feel good emotion. It is, however, an informative emotion, and part of the human experience. My approach to anger management counseling first explores how anger shows up in your life, what were you taught about anger, how was anger shown to you, and how would you like to be experienced in your relationships. Skill are a fundamental part of anger management including: Relationship skills, communication, thought and behavior modifications, boundaries, mindfulness and relaxation techniques. Anger management counseling is interactive process in session and provides homework to practice.

Anger Therapist

Scott Boyd, M.A., LPCC, MFTC

Registered Psychotherapist

Within driving distance of Arvada

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

Within driving distance of Arvada

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.

Anger Therapist

Stephanie Bryan, LCSW, CAC, III

Psychotherapist, Addictions Counselor, & Parent Coach

Within driving distance of Arvada

You’re angry. You’re livid. You feel out of control. People tell you to cool it. You don’t know how. Sometimes you like your anger. Sometimes you hate it. Sometimes it embarrasses you. Sometimes it energizes you. You’re confused. You wish there were someone who understood, who could get it, and you. We can look at this together. I can help you figure out what anger is helpful for you, what is toxic to you, and how you can get out of dysfunctional ways of handling your anger and heal.



You have Found the Best Anger Management Therapists in Arvada, CO.

Thank you for visiting our Colorado page of anger counselors in Arvada, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Arvada is a city that is located in multiple counties- Jefferson County and Adams County in Colorado. It has a land area of 38.62 square miles and a water area of 0.72 square miles.  The population of Arvada is 115,368 people with 44,615 households and a median annual income of $69,938. .


Therapy Affordability Meter for Arvada, CO

Generally Affordable

Therapists in Arvada are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans