Anger Management and Counseling in Arvada, CO.

Therapy and counseling for anger issues, self control and stress management in Arvada, Colorado. Find effective help for real change.


Courtney Taucher, MA, LPC, LAC
Anger Therapist

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Arvada.

Anger is a lively emotion and I frequently hear "I don't want to feel angry". That's pretty common, it's not a feel good emotion. It is, however, an informative emotion, and part of the human experience. My approach to anger management counseling first explores how anger shows up in your life, what were you taught about anger, how was anger shown to you, and how would you like to be experienced in your relationships. Skill are a fundamental part of anger management including: Relationship skills, communication, thought and behavior modifications, boundaries, mindfulness and relaxation techniques. Anger management counseling is interactive process in session and provides homework to practice.

Taylor Eisenach, M.A., MFTC
Anger Therapist

Taylor Eisenach, M.A., MFTC

Marriage and Family Therapist and Counselor

In 80530 - Nearby to Arvada.

Are feelings of anger, frustration, rage or irritation taking control of your life? If you are looking into anger counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. An added benefit of anger management counseling is that while you learn how to control your anger, you will learn things about yourself that you may not have known. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

Britt Gotzinger, M.A., LPC, NCC
Anger Therapist

Britt Gotzinger, M.A., LPC, NCC

Counselor

In 80304 - Nearby to Arvada.

Everyone gets angry at times. But you have the power to control how you express your anger. Britt has specific training in anger management and she can help you learn the skills you need to stop hurting those around you and keep yourself calm when you feel out of control. Take the first step on the road to becoming the person you can be proud to be. Call (970) 227-2770 to schedule your free anger management counseling consultation.

Emily Isaacs, MA, M.Ed
Anger Therapist

Emily Isaacs, MA, M.Ed

Licensed Professional Counselor

In 80301 - Nearby to Arvada.

Anger has power and wisdom, and also destructive force. I help clients listen to and address all these aspects to find ways to channel this energy productively. Working with me, you can expect to address root causes of your anger, learn ways to identify early signs of anger in your body and mind, practice tools for self-regulation, and find effective ways to communicate.

April Young, PhD, LPC, NCC
Anger Therapist

April Young, PhD, LPC, NCC

Licensed Professional Counselor

In 80501 - Nearby to Arvada.

Anger is an outward manifestation of underlying emotions; such as sadness, loneliness, shame, sorrow, grief, confusion, indecision, disempowerment, frustration, etc. By helping you get clear about your underlying emotions you become more in control of what emotional behaviors you communicate to other, especially those you love. This is not a long therapy process, it’s a brief clarification of self exploration, getting clear on what’s going on within you and finding ways to share these emotions safely with others.

Keira Olivas, M.A., LPCC, MFTC
Anger Therapist

Keira Olivas, M.A., LPCC, MFTC

Counselor

In 80503 - Nearby to Arvada.

Anger can lead to feelings of being overwhelmed or out of control. Don't let anger control your life and destroy your relationships any longer. There is help. Counseling can show you how to deal with anger before it becomes hurtful or violent. Call today to schedule your free consultation and find out if anger management counseling is right for you.

Heather Pylant, MA, MFT
Anger Therapist

Heather Pylant, MA, MFT

Marriage and Family Therapist

In 80304 - Nearby to Arvada.

Anger is one of the most challenging emotions to face in oneself and others. It can be the source of great shame, violence, and pain & yet it is valid and important. In working with your anger, we will let it express itself SAFELY and at a pace that feels appropriate for you. I utilize expressive therapy, breath work, talking self-inquiry, and EMDR to help you get to the root of your anger so that it can find completion without harming yourself or others any longer. Thoughts & behaviors that stem from envy, revenge and aggression STOP & a MORE COMPASSIONATE YOU takes the wheel. Old resentments & hurts will dissipate and you will find yourself freed up to feel relief and peace instead.

Rich Audsley, PhD, LMFT
Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Arvada.

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.

Allison Gomer, MA, MAC
Anger Therapist

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

In 80222 - Nearby to Arvada.

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.

Aubrey Hahn, M.Ed, NCC
Anger Therapist

Aubrey Hahn, M.Ed, NCC

Counselor

In 80304 - Nearby to Arvada.

Anger, rage, irritability, resentment, frustration– these are emotions that everyone experiences on occasion. We may often feel angry when we think that something should or shouldn’t have happened or when our expectations aren’t met. It is important to acknowledge and validate these angry feelings because they are a normal response to difficult circumstances. However, trying to suppress and ignore angry feelings or acting out violently because of anger can create bigger problems. Heidi Kalak offers anger management counseling in Northern Colorado to help you develop effective coping strategies and improve your anger management skills.

Eric Eichler, LCSW
Anger Therapist

Eric Eichler, LCSW

Licensed Clinical Social Worker

In 80203 - Nearby to Arvada.

Anger can be debilitating and overwhelming. But there is often a nugget of wisdom in anger. I help my clients discover the underlying message beneath their intense anger, and learn new skills and language to navigate the feelings and thoughts they discover. Through mindfulness, individual, and group therapy, my clients discover a new capacity to be free from compulsive and reactive behavior, and to communicate effectively and appropriately.

Seth Spurgeon, M.A., LPCC
Anger Therapist

Seth Spurgeon, M.A., LPCC

Counselor

In 80304 - Nearby to Arvada.

Anger can be a dark, overwhelming force that wreaks havoc on your relationships, your job, and your self-esteem. There are many ways to control your anger. Seth can help you learn to keep your anger in check so that you won't feel out of control any longer. Don't let another day go by living in regret over something you said you did in anger. Call today to begin anger management counseling.

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Anger Therapist

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

In 80004 - Nearby to Arvada.

Anger can rob you of so much in your life and relationships. You can learn how to take control of your anger so that you have better relationships with others and a more peaceful life. Our approach is to help you recognize what sets your anger off and work through it so that it loses its power. We will also work on heading your anger off at the pass so that it can't rule your life. You will be less irritable, more patient, and free from the loss of control that anger invariably gives you.

Heather Gomez, MA, LMFT
Anger Therapist

Heather Gomez, MA, LMFT

Marriage and Family Therapist

In 80020 - Nearby to Arvada.

When anger gets the best of you, you feel out of control and unable to stop your impulses. I will provide a supportive space where you can learn new ways to feel and experience your emotions without becoming explosive. I will help you to recognize your own patterns of behavior so that you don't get to your tipping point as often. We can discuss the other emotions that your anger might be covering up so that you can feel more regulated in all areas of your life, not just with your anger.

Tiffani Garner, M.A., NCC, LPCC
Anger Therapist

Tiffani Garner, M.A., NCC, LPCC

Counselor

In 80304 - Nearby to Arvada.

Have you or a loved one experienced excessive anger, hostility or violent behavior that has affected your ability to do your job or take care of your family? Anger management therapy can help you regain control of your emotions so that you can love and work effectively. Come in for a free consultation to find out how anger management works and if it is right for you. Tiffani Garner's Northern Colorado counseling office is easily accessible and she offers flexible hours.

Scott Boyd, M.A., LPC, CACII
Anger Therapist

Scott Boyd, M.A., LPC, CACII

LPC, CACII

In 80302 - Nearby to Arvada.

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Dennis H. Harris, MA
Anger Therapist

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Arvada.

I offer mindfulness techniques to become aware of our precursor sensations or behaviors so we might self regulate before we lose control of our anger. We will develop on understanding of how to prepare for stressful circumstances or slow down the escalating process as well as ways to stop once escalated. We will work creatively together to find what works best for you.

Trelsie Cople, MA, LPCC, CAC II
Anger Therapist

Trelsie Cople, MA, LPCC, CAC II

Licensed Professional Counselor Candidate

In 80304 - Nearby to Arvada.

Anger can occur at any time especially when triggered by situations, circumstances or those around you. Controlling one's anger and understanding your emotion's is a large part in managing anger and the outbursts that can come with it. Anger can not only effect how you feel about yourself, but how those around you connect and interact with you. Oftentimes, individuals never learned the skills to manage strong emotions such as anger, sadness, fear, and frustration. Therapy can help you relearn how to manage your emotions and stop letting anger get the better of you.

David L. Currie, MA, LPC, TH.M
Anger Therapist

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Arvada.

My words here will be directed to "men" and anger issues. I realize women are increasingly seeking treatment for anger related issues and I in no way seek to discount that need. Once again a full medical workup and an exploration of psychiatric disease as a dual diagnosis is necessary for complete patient care. A man's "story" is once again the basis for treatment. Many men are not comfortable telling their story and that must change in treatment. Who and when did you learn that violence is an acceptable decision to make in relational conflict? Who taught you that beauty must be controlled instead of beheld with honor? A violent man's story can be redeemed and retold bringing hope.

Bruce D. Rumsey, Ph.D., LPC
Anger Therapist

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Arvada.

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

Nicholas Terry, M.C., NCC, LPCC
Anger Therapist

Nicholas Terry, M.C., NCC, LPCC

Counselor

In 80304 - Nearby to Arvada.

It may feel like your anger comes out of nowhere, as a result of other people's actions or situations that are out of your control. However, anger management counseling offers a way for you to be in charge of your emotions and resulting behaviors, so that you are controlling your anger... it isn't controlling you. Nicholas Terry works with individuals in Fort Collins and Northern Colorado who are ready to learn the tools necessary to take full control of their anger response. Come in for a free consultation to discuss your unique situation.

Athena McCullough, LPCC
Anger Therapist

Athena McCullough, LPCC

Licensed Professional Counselor Candidate

In 80237 - Nearby to Arvada.

Anger can sometimes feel like a mystery. Where does it come from and why does it explode so suddenly? I love to walk with my clients through the process of discovering the roots of their anger. So many emotions tend to hide underneath anger! I also focus on anger management techniques to help you predict your anger and give you tools to manage it.

Christopher St. John, MA, LPC
Anger Therapist

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Arvada.

Anger can be very difficult to manage. Anger lies very deep within a person. No one wants to be angry. We just get so used to it we don’t know any other way to feel. Our society teaches us it is better to be angry then to have other emotions. That is simply not right. Sucking it up or powering through does not get a person through anger. So many people do what they are supposed to do to help with anger. They run, lift weights, eat right, work hard, take vacations, etc. Yet, we’re still angry. It’s something deeper. Sometimes so deep it’s hard to remember how and when it started. How did it get this far? Have you ever gotten angry with you anger? I believe I can help with that.

Melissa Blatnik, M.A., LAC, LPCC
Anger Therapist

Melissa Blatnik, M.A., LAC, LPCC

Counselor

In 80503 - Nearby to Arvada.

Are you finding yourself struggling with anger and angry outbursts? Anger does not have to control your life or damage your relationships. Melissa Blatnik provides individualized anger management counseling to help you live the life you want to lead. She can help you leave the anger in the past and learn coping methods to better process your anger. Contact her Northern Colorado office at (970) 227-2770 to find out if anger management counseling is right for you.

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS
Anger Therapist

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS

School Psychologist, Registered Psychotherapist, Board Certified Cognitive Specialist, Certified Autism Specialist

In 80014 - Nearby to Arvada.

Is your child aged 4 - 16 demonstrating difficulty with anger? Do they get mad without warning? Is this impacting you at home or their school performance? Counseling/psychotherapy may help your child learn to understand their anger and develop coping skills to manage their anger. Anger is normal, but understanding why we get angry and what we can do when we do is important to be able to work through situations where we are angry. Through a combination of play-based, cognitive behavioral, and dialectical behavioral approaches, I can help your child learn about anger, develop coping strategies, and hopefully reduce their angry outbursts.



You have Found the Best Anger Management Therapists in Arvada, CO.

Thank you for visiting our Colorado page of anger counselors in Arvada, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Arvada is a city that is located in multiple counties- Jefferson County and Adams County in Colorado. It has a land area of 38.62 square miles and a water area of 0.72 square miles.  The population of Arvada is 115,368 people with 44,615 households and a median annual income of $69,938. .


Therapy Affordability Meter for Arvada, CO

Generally Affordable

Therapists in Arvada are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Arvada public health department.