Anger Management and Counseling in Granby, CO.

The way we manage anger reflects on our relationships with friends, family, and partners. If you are experiencing negative impacts on your relationships at the result of how you manage your anger, it may be time to reach out for help. Delaney is here to meet you on your journey and provide you with tools and strategies to cope with anger in healthier, more productive ways.

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Anger is an intense emotion that can quickly become unhealthy when it is expressed incorrectly and on a regular basis. Thankfully, there are many ways to voice anger in a healthy and balanced way. Cindy Navarrete specializes in not only offering tools to engage and channel anger in a healthy way, but also in helping one process through the root of the anger. To schedule a free consultation call (970)227-2770 today.

It may feel like your anger comes out of nowhere, as a result of other people's actions, or situations that are out of your control. However, anger management counseling offers a way for you to be in charge of your emotions and resulting behaviors, so that you are controlling your anger... it isn't controlling you. Julia Williams works with individuals in Fort Collins and Northern Colorado who are ready to learn the tools necessary to take full control of their anger response. Come in for a free consultation to discuss your unique situation.

Are feelings of anger, frustration, rage or irritation taking control of your life? If you are looking into anger counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. An added benefit of anger management counseling is that while you learn how to control your anger, you will learn things about yourself that you may not have known. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

Anger is a natural response to many situations in life that cause feelings of frustration. If you are experiencing anger that persists after situations have passed or become easily irritated in circumstances that would not usually warrant anger, then counseling may be right for you. Sometimes we are unable to process the emotions that cause our anger, and we lack the tools to improve our responses to the circumstances that trigger our anger. By talking about these feelings, Jamie Smiertelny can assist in the understanding of the reasons behind them and help you work toward better communication and responses to events without anger.

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Everyone has, at times, expressed their anger in a manner that was inappropriate. However, when this becomes a pattern that negatively affects your family, friends, and job, it is time to seek help. Monique Martinez uses trusted therapy techniques combined with the latest research on impulse control, stress management and interpersonal skills to empower her clients to better control their anger and become their optimal selves. Call today to schedule your free consultation to find out how anger management counseling can help you: (970) 227-2770.

Anger can be a very overwhelming emotion. It can be very easy to lose control and lash out in high intensity situations. Shiri has extensive experience in working with individuals struggling with managing their anger. Allow her to support you in finding healthy outlets to express your anger, and productive ways in managing situations of intense emotion. She is here to provide you with judgement-free care to help you become the best version of yourself.

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Mariah Milne at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.

Stop letting anger take over your life. If you find that your anger is affecting your relationships, work, or self-esteem, then it is time to get help. Wade specializes in providing anger management counseling to men and women by creating a program based on each individual's needs. There is a way to end the vicious cycle of anger outbursts that are a destructive force in your life. Call (970) 227-2770. The first visit is free.

Anger can come from a few different things; your boundaries aren't being respected, a catalyzing energy telling you that things need to change, or old wounds from childhood getting touched by current interactions with others. Anger is a signal to you to reclaim your personal power; a fire giving you the fuel you need to create change. I'm here to help you get to the root of the anger and to self-regulate through anger and other difficult emotions, so you can show up as more calm and grounded in your life.

Anger manifests itself in many different forms, and if not managed properly, can have lasting negative impacts on our interpersonal relationships. If you are noticing that the methods in which you manage and express your anger is affecting the people around you, now is the time to reach out for help. I am here to help you identify your own strengths, and help you find healthy and productive ways to manage your anger, so that you can go back to being your most authentic and healthy self.