Anger Management and Counseling in Boulder, CO.

Therapy and counseling for anger issues, self control and stress management in Boulder, Colorado. Find effective help for real change.


Heather Pylant, MA, MFT
Anger Therapist

Heather Pylant, MA, MFT

Marriage and Family Therapist

1620 Lee Hill Road, Suite 7, Boulder, Colorado 80304 | (303) 803-6728

Anger is one of the most challenging emotions to face in oneself and others. It can be the source of great shame, violence, and pain & yet it is valid and important. In working with your anger, we will let it express itself SAFELY and at a pace that feels appropriate for you. I utilize expressive therapy, breath work, talking self-inquiry, and EMDR to help you get to the root of your anger so that it can find completion without harming yourself or others any longer. Thoughts & behaviors that stem from envy, revenge and aggression STOP & a MORE COMPASSIONATE YOU takes the wheel. Old resentments & hurts will dissipate and you will find yourself freed up to feel relief and peace instead.

Scott Boyd, M.A., LPC, LAC
Anger Therapist

Scott Boyd, M.A., LPC, LAC

Licensed Professional Counselor, Licensed Addiction Counselor

2027 Broadway, Suite B, Boulder, Colorado 80302 | (720) 316-5765

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

Middlefork Road, Boulder, Colorado 80302 | 303.320.3956

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Sara Willott, PhD, LCSW
Anger Therapist

Sara Willott, PhD, LCSW

Psychotherapist

1650 38th St., Suite 100e, Boulder, Colorado 80301 | 510-519-8804

Anger is often a misunderstood and/or criticized emotion. Anger can be a source of destruction, but it can also be an emotion for healthy boundaries, balance, and safety. I teach people how to recognize and understand the source of their anger and how to decrease anger that is destructive or overwhelming. When anger is properly channeled is can instigate healthy change. Anger can also signal underlying emotions such as grief, fear, or shame. It is important to learn how to sift through these different layers in order to have healthy intimate relationships. Through a therapy that feels safe and attuned, it becomes easier to feel difficult feelings and to express what is needed.

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

Available for Online Therapy

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Edie Stone
Anger Therapist

Edie Stone

Licensed Therapist

2027 Broadway, Suite H, Boulder, Colorado 80302 | 303-415-3755

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.


You have Found the Best Anger Management Therapists in Boulder, CO.

Thank you for visiting our Colorado page of anger counselors in Boulder, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Boulder is located in Boulder County, Colorado. It has a land area of 24.83 square miles and a water area of 1.00 square miles.  The population of Boulder is 108,090 people with 42,165 households and a median annual income of $58,484. .


Therapy Affordability Meter for Boulder, CO

Affordable with Planning

Therapy in Boulder is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Boulder therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Boulder public health department.