Stress, PTSD and Anxiety Therapists in Boulder, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Boulder, Colorado.

Anxiety Counselor

Pamela Silsby, MA, LPC, NCC

Licensed Professional Counselor

100 Arapahoe Lane Suite 12, Boulder, Colorado

Anxiety and Stess: I work with my clients to help them manage, reduce, and eliminate their stress and anxiety. EFT Tapping is one of the primary techniques that I use with my clients to help them with their stress and anxiety. I help them to find out what is underneath the stress and anxiety, often it is a hidden fear or limiting belief system. Tapping is one of the absolute best mind body clearing techniques for stress, anxiety, and overwhelm. It works incredibly well to rewire the subconscious mind and calm the body's nervous system. My clients have experienced profound results with EFT Tapping. The benefits include feeling more relaxed, present, happier, calmer, and more joyful.

Anxiety Counselor

Kathryn McGuirk, LCSW, CACII, EMDR

Licensed Clinical Social Worker and Certified Addictions Counselor

100 Arapahoe, suite #12, Boulder, Colorado

Stress and anxiety are the most common complaints I hear from my clients. Having racing worry thoughts, tightness in your chest, consumed by fear and even panic attacks are incredibly uncomfortable and unbearable at times. I understand how stress and anxiety can get in the way of doing what we want or need to on a daily basis. I will help you implement skills to better manage stress and anxiety for a lifetime. Some examples include: self soothing techniques, guided relaxation and meditation, movement and cognitive restructuring.

Anxiety Counselor

University of Colorado Boulder

D232 Muenzinger Bldg., Colorado Avenue, Boulder, Colorado

The Raimy Psychology Clinic at the University of Colorado Boulder was founded in 1960 and has been providing affordable psychological treatment for over 40 years to adults in the Boulder County area. The Raimy Clinic is a training site for graduate students in the Clinical Psychology PhD program. Graduate student therapists are supervised by licensed psychologists and experienced mental health professionals. Psychological services are provided at substantially reduced fees.

Fees: The Clinic's sliding fee scale is based on household income (documentation required).

Anxiety Counselor

Scott Boyd, M.A., LPCC, MFTC

Registered Psychotherapist

2027 Broadway, Suite B, Boulder, Colorado

There are few things worse than anxiety and stress. This may present itself as a base level constant companion that is tolerable but painful, or it may present itself as an almost debilitating feeling of impending doom. However stress or anxiety presents itself in your life, it sucks. Anxiety has been described as "future fear," which makes it particularly asinine, because it can seem impossible to pinpoint. Talking through your stresses, anxieties and fear with a psychotherapist can be very helpful. There are also a number of tools and techniques that are extremely effective.

Anxiety Counselor

Celeste Labadie, LMFT

Marriage and Family Therapist

2769 Iris Ave. Ste. 108, Boulder, Colorado

If you want to live longer and experience more joy, then there's no place for anxiety and stress right? Yes and No. Having a little bit of stress helps us appreciate the times when we are in the flow with life. But too much stress or anxiety leads to medications and a shorter life. I teach you very simple tools to help ease your anxiety and stress while also offering you the space to reach the deeper core of where you process and promote stress or anxiety in the first place. With a background in spirituality and mindfulness, I offer you a balanced view of your circumstances so that you can navigate quickly through the choppy waters of life. Choice is the word that will get you there.

Anxiety Counselor

Joe Soma, MA, MS, LPC

Licensed Professional Counselor

2769 Iris Ave, Suite 114, Boulder, Colorado

Stress, anxiety, and even panic have two components in our systems. 1) The stimulus, or the things that triggers the stress/anxiety/panic, and 2) our response to it. It is far too common for people to reduce the scope of their lives in an attempt to control or reduce the stimuli that are anxiety provoking. In session, we will spend more time developing awareness of, and mastery over our physiological responses to the stimuli using my ABC method of self-knowing. As you develop the ability to respond and reduce fight/flight responses to stressful stimuli, regaining choice and trust in your body, unhealthy and unwanted responses will reduce.

Anxiety Counselor

Sue McCullough, LCSW

Licensed Clincial Social Worker

700 Front Street, Suite 208, Louisville, Colorado

Anxiety and stress are a part of everday life and effect all of us. The key is how you deal with your anxiety and stress. Many times the things we are most anxious about are things that we either have no control over or things that have gotten really big in our minds. Stress also has a variety of causes, both real and imagined. No matter what the issue is, I can help you put it into perspective by pointing out that which you have no control over, pulling the issue apart so you can understand what is your responsibility and using deep breathing methods to help calm you down. Reducing your level of stress and anxiety will make you happier and healthier.

Anxiety Counselor

Cristina Scatigno, Psy.D.

Licensed Clinical Psychologist

2737 Mapleton Ave Suite 101, Boulder, Colorado

As an anxiety specialist, I will collaborate with you to help gain a deep understanding of your anxiety so that we can learn how it affects not only your mood, but also your thoughts and behaviors. Anxiety symptoms can be very tricky in how they get you to avoid certain places, people, or situations and in turn strengthen the anxiety and keep you feeling lonely and helpless. I will show you how to have different experiences so you can face your worries, rather than be controlled by them.

Anxiety Counselor

April Pojman, MA, MS, LPC, CHT

Licensed Professional Counselor

2325 19th Street, Boulder, Colorado

Anxiety and stress are a natural part of life. I can help you build a toolbox of inner skills based on mindfulness, movement, breath and more so that you can manage stress rather than allowing it to run your life. Therapy that includes nature can also help you remember that everything you’re going through is part of a natural cycle that is always changing. You can find relief in knowing that the objects of your worries are not permanent and that you can adapt to these changing conditions.

Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

Middlefork Road, Boulder, Colorado

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

Anxiety Counselor

Jeremy Kalan, MA, LPCC, NCC, CPCC

Nationally Certified Counselor

4673 Tally Ho Ct, Boulder, Colorado

I used to struggle with anxiety in my own life and I have found some powerful methods to relax and calm the nervous system. I believe that anxiety is trying to keep us safe by signaling that there is a possible threat coming. This often comes from past traumas or painful situations. Utilizing IFS Therapy, I work with you to heal the insecurity, fear, and pain underneath the anxiety, and empower you to create a secure bond within yourself that grounds you. With that in place, you will have more access to your naturally calm, collected, and wise states of mind. Also, I would employ various Dialectical Behavior Therapy (DBT) mindfulness & emotion regulation skills to further support you.

Anxiety Counselor

Peg Shippert, MA, LPC

Licensed Professional Counselor

2760 29th St., Suite 2C, Boulder, Colorado

If big feelings of anxiety or shame are getting in your way, I can help you understand them better and learn to manage them well in the future. Imagine what your life could be like if you felt in control of your emotions, instead of being bossed around by them. Our fast paced world tends to encourage anxiety, and we all feel it from time to time. In fact anxiety has an essential role in our lives. Without it, we might walk out into heavy traffic or let wonderful opportunities pass us by. But sometimes it becomes an obstacle, or gets out of control.

Anxiety Counselor

Stewart Brown, Ph.D.

Clinical Psychologist

1650 38th St.--Suite 206E, Boulder, Colorado

Often clients are upset not only with the stressful situation. Of more concern usually is their reaction to such a situation, and of course if a person is in a fight with him/herself, then the outcome will be unsatisfactory no matter who wins. Frequently the system is drained of energy and nobody wins. Therapy provides an understanding of what is really going on under the surface, plus offers a variety of ways to restructure the system so that the external problem can be addressed. The problem itself may not be resolvable, but stress and anxiety do have solutions.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Boulder, CO.

Thank you for visiting our Colorado page of stress therapists in Boulder, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Boulder, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Boulder is located in Boulder County, Colorado. It has a land area of 24.83 square miles and a water area of 1.00 square miles.  The population of Boulder is 107,349 people with 42,165 households and a median annual income of $58,484. .

Therapy Affordability Meter for Boulder, CO

Affordable with Planning

Therapy in Boulder is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Boulder therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility