Stress, PTSD and Anxiety Therapists in Boulder, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Boulder, Colorado.

Anxiety Counselor

Scott Boyd, M.A., LPCC, CACII


2027 Broadway, Suite B, Boulder, Colorado

There are few things worse than anxiety and stress. This may present itself as a base level constant companion that is tolerable but painful, or it may present itself as an almost debilitating feeling of impending doom. However stress or anxiety presents itself in your life, it sucks. Anxiety has been described as "future fear," which makes it particularly asinine, because it can seem impossible to pinpoint. Talking through your stresses, anxieties and fear with a psychotherapist can be very helpful. There are also a number of tools and techniques that are extremely effective.

Anxiety Counselor

Peg Shippert, MA, LPC

Licensed Professional Counselor

2760 29th St., Suite 2C, Boulder, Colorado

If big feelings of anxiety or shame are getting in your way, I can help you understand them better and learn to manage them well in the future. Imagine what your life could be like if you felt in control of your emotions, instead of being bossed around by them. Our fast paced world tends to encourage anxiety, and we all feel it from time to time. In fact anxiety has an essential role in our lives. Without it, we might walk out into heavy traffic or let wonderful opportunities pass us by. But sometimes it becomes an obstacle, or gets out of control.

Anxiety Counselor

Allison Villarreal, MA, LPC

Licensed Professional Counselor

2995 Baseline Road, Suite 100, Boulder, Colorado

Stress and occasional anxiety are part of the human condition. We live in a stressful, emotionally charged, complicated world. When daily stressors or acute anxiety begin to interfere with living a healthy and happy life, help is available to guide you towards greater life contentment, emotional peace, and positive coping. I help you work directly with your thoughts to challenge mistaken belief systems or negative thinking patterns that may be contributing to your worry, uneasiness or panic. We can also examine personal history or current lifestyle patterns that may be increasing your unease and also find symptom relief for the physical discomfort anxiety can cause.

Anxiety Counselor

Stephanie Bryan, LCSW, CAC, III

Psychotherapist, Addictions Counselor, & Parent Coach

1530 55th Street, Boulder, Colorado

Plagued by anxiety or stress? There are many components: physiological (related to your body's responses), cognitive (related to your thinking), and emotional (related to your thinking) that drive anxiety and stress. I can teach you tools you can use whenever you experience anxiety or stress. These tools will empower you, to put you in control of your symptoms rather than having them control you.

Anxiety Counselor

Sue McCullough, LCSW

Licensed Clincial Social Worker

700 Front Street, Suite 208, Louisville, Colorado

Anxiety and stress are a part of everday life and effect all of us. The key is how you deal with your anxiety and stress. Many times the things we are most anxious about are things that we either have no control over or things that have gotten really big in our minds. Stress also has a variety of causes, both real and imagined. No matter what the issue is, I can help you put it into perspective by pointing out that which you have no control over, pulling the issue apart so you can understand what is your responsibility and using deep breathing methods to help calm you down. Reducing your level of stress and anxiety will make you happier and healthier.

Anxiety Counselor

University of Colorado Boulder

D232 Muenzinger Bldg., Colorado Avenue, Boulder, Colorado

The Raimy Psychology Clinic at the University of Colorado Boulder was founded in 1960 and has been providing affordable psychological treatment for over 40 years to adults in the Boulder County area. The Raimy Clinic is a training site for graduate students in the Clinical Psychology PhD program. Graduate student therapists are supervised by licensed psychologists and experienced mental health professionals. Psychological services are provided at substantially reduced fees.

Fees: The Clinic's sliding fee scale is based on household income (documentation required).

Anxiety Counselor

Kathryn McGuirk, LCSW, CACII, EMDR

Licensed Clinical Social Worker and Certified Addictions Counselor

100 Arapahoe, suite #12, Boulder, Colorado

Stress and anxiety are the most common complaints I hear from my clients. Having racing worry thoughts, tightness in your chest, consumed by fear and even panic attacks are incredibly uncomfortable and unbearable at times. I understand how stress and anxiety can get in the way of doing what we want or need to on a daily basis. I will help you implement skills to better manage stress and anxiety for a lifetime. Some examples include: self soothing techniques, guided relaxation and meditation, movement and cognitive restructuring.

Anxiety Counselor

Celeste Labadie, LMFT

Marriage and Family Therapist

2769 Iris Ave. Ste. 108, Boulder, Colorado

If you want to live longer and experience more joy, then there's no place for anxiety and stress right? Yes and No. Having a little bit of stress helps us appreciate the times when we are in the flow with life. But too much stress or anxiety leads to medications and a shorter life. I teach you very simple tools to help ease your anxiety and stress while also offering you the space to reach the deeper core of where you process and promote stress or anxiety in the first place. With a background in spirituality and mindfulness, I offer you a balanced view of your circumstances so that you can navigate quickly through the choppy waters of life. Choice is the word that will get you there.

Anxiety Counselor

Joe Soma, MA, MS, LPC

Licensed Professional Counselor

2769 Iris Ave, Suite 114, Boulder, Colorado

Stress, anxiety, and even panic have two components in our systems. 1) The stimulus, or the things that triggers the stress/anxiety/panic, and 2) our response to it. It is far too common for people to reduce the scope of their lives in an attempt to control or reduce the stimuli that are anxiety provoking. In session, we will spend more time developing awareness of, and mastery over our physiological responses to the stimuli using my ABC method of self-knowing. As you develop the ability to respond and reduce fight/flight responses to stressful stimuli, regaining choice and trust in your body, unhealthy and unwanted responses will reduce.

Anxiety Counselor

Randy Compton, MA

Registered Somatic Psychotherapist

1503 Yarmouth Ave, Boulder, Colorado

Anxiety and stress at the right amount can be motivating and enlivening. But too much leads to an overwhelm of your nervous system, where it feels like the smoke alarm is always going off and you can't relax or feel into your comfortable, competent self. My approach to working with anxiety is to help you become aware of the specific moments when it arises, find ways to reduce the triggers, and feel into the experience deeply enough so that certain triggers don't hold the same power over you. The more we can strengthen your internal sense of self by building safe experiences, the more you can begin to reduce your anxiety and stress. My goal is to help you feel happier and more secure.

Anxiety Counselor

Sarah Walsh, LPC

Licensed Professional Counselor

1319 West Baseline Road Suite 101-B, Lafayette, Colorado

Anxiety is a normal part of life, but can sometimes be debilitating and overwhelming. I work with kids, teens and adults who struggle with this issue to help them find ways to cope with their anxiety and find relief. I use methods such as EMDR, DBT and play therapy to help individuals fight the battle of anxiety. I focus on the hope and healing found in Christs love.

Anxiety Counselor

Rachel Weddle, MA, MFT

Marriage and Family Therapist

3445 Penrose Place, Suite 250, Boulder, Colorado

Important relationships that are not working well can reek havoc in all aspects of our lives. We can feel anxiety and stress at work, at home and with friends. Understanding where you are getting stuck, identify patterns of relating that are not working well for you, and help you create change that positively impacts how you relate to others will help reduce anxiety and stress. If you are experiencing the end of a significant relationship, having support to grieve and heal is important. If children are involved the anxiety and stress of a family break up is painful and difficult. I can help you navigate these difficulties that limits the negative impact and brings hope and healing.

Anxiety Counselor

April Pojman, MA, MS, LPC, CHT

Licensed Professional Counselor

2325 19th Street, Boulder, Colorado

Anxiety and stress are a natural part of life. I can help you build a toolbox of inner skills based on mindfulness, movement, breath and more so that you can manage stress rather than allowing it to run your life. Therapy that includes nature can also help you remember that everything you’re going through is part of a natural cycle that is always changing. You can find relief in knowing that the objects of your worries are not permanent and that you can adapt to these changing conditions.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Boulder, CO.

Thank you for visiting our Colorado page of stress therapists in Boulder, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Boulder, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Boulder is located in Boulder County, Colorado. It has a land area of 24.83 square miles and a water area of 1.00 square miles.  The population of Boulder is 108,090 people with 42,165 households and a median annual income of $58,484. .

Therapy Affordability Meter for Boulder, CO

Affordable with Planning

Therapy in Boulder is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Boulder therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility