Anger Management and Counseling in Idaho Springs, CO.

Therapy and counseling for anger issues, self control and stress management in Idaho Springs, Colorado. Find effective help for real change.


Seth Spurgeon, M.A., LPCC
Anger Therapist

Seth Spurgeon, M.A., LPCC

Counselor

In 80304 - Nearby to Idaho Springs.

Anger can be a dark, overwhelming force that wreaks havoc on your relationships, your job, and your self-esteem. There are many ways to control your anger. Seth can help you learn to keep your anger in check so that you won't feel out of control any longer. Don't let another day go by living in regret over something you said you did in anger. Call today to begin anger management counseling.

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

Available for Online Therapy

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Sue McCullough, LCSW
Anger Therapist

Sue McCullough, LCSW

Licensed Clincial Social Worker

In 80027 - Nearby to Idaho Springs.

Everyone gets angry; at another driver, at your partner, at your kids. This issue is not that you get angry, it's how you handle that anger.Too often we deal with our anger by yelling, hitting or withholding. I will help you look at the root of your anger, help you reframe it and give you positive skills to help you cope with the anger you feel. I will help you identify your "buttons" and explore a different way to respond when those "buttons are pushed"

Nicholas Terry, M.C., NCC, LPCC
Anger Therapist

Nicholas Terry, M.C., NCC, LPCC

Counselor

In 80304 - Nearby to Idaho Springs.

It may feel like your anger comes out of nowhere, as a result of other people's actions or situations that are out of your control. However, anger management counseling offers a way for you to be in charge of your emotions and resulting behaviors, so that you are controlling your anger... it isn't controlling you. Nicholas Terry works with individuals in Fort Collins and Northern Colorado who are ready to learn the tools necessary to take full control of their anger response. Come in for a free consultation to discuss your unique situation.

Annemarie Carzoli, MA, LPC
Anger Therapist

Annemarie Carzoli, MA, LPC

Licensed Professional Counselor

In 80302 - Nearby to Idaho Springs.

Through Non-Violent Communication you will learn ways to understand what emotions reside under your anger. You will learn what ignites your anger and how to act instead of react. You will learn compassionate communication skills to help you build empathy for yourself and others in order to communicate your needs in a healthy manner. I provide an individualized and integrative approach through body-oriented and mindfulness practices, to support you and your journey to connect more fully and deeply to your fullest potential.

Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80302 - Nearby to Idaho Springs.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Anne Perry, Psy.D
Anger Therapist

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Idaho Springs.

Anger in and of itself is not a bad thing---it's what we do with it that counts. If you find that your anger has impacted your relationships or day to day life, or you find it difficult to control or manage, I can help. I believe anger management is about self-understanding, coping skills, communication and responsibility. I also believe it is about getting a better sense of the other emotions underneath the anger (i.e., hurt) that can fuel or maintain it. I enjoy working with people as they negotiate a different relationship with their anger, and learn how to empower themselves in a more healthy and mindful fashion.

Chris Berger, M.A., LPC, NCC
Anger Therapist

Chris Berger, M.A., LPC, NCC

Licensed Professional Counselor

In 80304 - Nearby to Idaho Springs.

Do you feel like anger is destroying your relationships, work or happiness? Counseling can help you manage your anger and repair your relationships. I invite you to read more about how anger management counseling can help you here: www.foundationscounselingllc.com/anger-management-counseling.php. Then, call to schedule your free consultation. With counseling locations in Loveland, Fort Collins and Windsor, help is close by. Get started today!

Aubrey Hahn, M.Ed, NCC, LPCC, EMDR
Anger Therapist

Aubrey Hahn, M.Ed, NCC, LPCC, EMDR

Counselor

In 80304 - Nearby to Idaho Springs.

Anger, rage, irritability, resentment, frustration– these are emotions that everyone experiences on occasion. We may often feel angry when we think that something should or shouldn’t have happened or when our expectations aren’t met. It is important to acknowledge and validate these angry feelings because they are a normal response to difficult circumstances. However, trying to suppress and ignore angry feelings or acting out violently because of anger can create bigger problems. Heidi Kalak offers anger management counseling in Northern Colorado to help you develop effective coping strategies and improve your anger management skills.

Scott Boyd, M.A., LPC, CACII
Anger Therapist

Scott Boyd, M.A., LPC, CACII

LPC, CACII

In 80302 - Nearby to Idaho Springs.

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Courtney Taucher, MA, LPC, LAC
Anger Therapist

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Idaho Springs.

Anger is a lively emotion and I frequently hear "I don't want to feel angry". That's pretty common, it's not a feel good emotion. It is, however, an informative emotion, and part of the human experience. My approach to anger management counseling first explores how anger shows up in your life, what were you taught about anger, how was anger shown to you, and how would you like to be experienced in your relationships. Skill are a fundamental part of anger management including: Relationship skills, communication, thought and behavior modifications, boundaries, mindfulness and relaxation techniques. Anger management counseling is interactive process in session and provides homework to practice.

David L. Currie, MA, LPC, TH.M
Anger Therapist

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Idaho Springs.

My words here will be directed to "men" and anger issues. I realize women are increasingly seeking treatment for anger related issues and I in no way seek to discount that need. Once again a full medical workup and an exploration of psychiatric disease as a dual diagnosis is necessary for complete patient care. A man's "story" is once again the basis for treatment. Many men are not comfortable telling their story and that must change in treatment. Who and when did you learn that violence is an acceptable decision to make in relational conflict? Who taught you that beauty must be controlled instead of beheld with honor? A violent man's story can be redeemed and retold bringing hope.

Edie Stone
Anger Therapist

Edie Stone

Licensed Therapist

In 80302 - Nearby to Idaho Springs.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Heather Pylant, MA, MFT
Anger Therapist

Heather Pylant, MA, MFT

Marriage and Family Therapist

In 80304 - Nearby to Idaho Springs.

Anger is one of the most challenging emotions to face in oneself and others. It can be the source of great shame, violence, and pain & yet it is valid and important. In working with your anger, we will let it express itself SAFELY and at a pace that feels appropriate for you. I utilize expressive therapy, breath work, talking self-inquiry, and EMDR to help you get to the root of your anger so that it can find completion without harming yourself or others any longer. Thoughts & behaviors that stem from envy, revenge and aggression STOP & a MORE COMPASSIONATE YOU takes the wheel. Old resentments & hurts will dissipate and you will find yourself freed up to feel relief and peace instead.

Rich Audsley, PhD, LMFT
Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Idaho Springs.

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.


You have Found the Best Anger Management Therapists in Idaho Springs, CO.

Thank you for visiting our Colorado page of anger counselors in Idaho Springs, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Idaho Springs is located in Clear Creek County, Colorado. It has a land area of 2.16 square miles and a water area of 0.03 square miles.  The population of Idaho Springs is 1,728 people with 945 households and a median annual income of $46,480. .


Therapy Affordability Meter for Idaho Springs, CO

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Idaho Springs, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Idaho Springs may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Idaho Springs public health department.