Anger Management and Counseling in Idaho Springs, CO.

Therapy and counseling for anger issues, self control and stress management in Idaho Springs, Colorado. Find effective help for real change.


Anger Therapist

Heather Pylant, MA, MFT

Marriage and Family Therapist

Within driving distance of Idaho Springs

Anger is one of the most challenging emotions to face in oneself and others. It can be the source of great shame, violence, and pain & yet it is valid and important. In working with your anger, we will let it express itself SAFELY and at a pace that feels appropriate for you. I utilize expressive therapy, breath work, talking self-inquiry, and EMDR to help you get to the root of your anger so that it can find completion without harming yourself or others any longer. Thoughts & behaviors that stem from envy, revenge and aggression STOP & a MORE COMPASSIONATE YOU takes the wheel. Old resentments & hurts will dissipate and you will find yourself freed up to feel relief and peace instead.

Anger Therapist

Heidi Kalak, M.S.W

Counselor

Within driving distance of Idaho Springs

Anger, rage, irritability, resentment, frustration– these are emotions that everyone experiences on occasion. We may often feel angry when we think that something should or shouldn’t have happened or when our expectations aren’t met. It is important to acknowledge and validate these angry feelings because they are a normal response to difficult circumstances. However, trying to suppress and ignore angry feelings or acting out violently because of anger can create bigger problems. Heidi Kalak offers anger management counseling in Northern Colorado to help you develop effective coping strategies and improve your anger management skills.

Anger Therapist

Kara Crossland, M.A., LPCC

Counselor

Within driving distance of Idaho Springs

Everyone gets angry at times. But you have the power to control how you express your anger. Kara has specific training in anger management and she can help you learn the skills you need to stop hurting those around you and keep yourself calm when you feel out of control. Take the first step on the road to becoming the person you can be proud to be. Call (970) 227-2770 to schedule your free anger management counseling consultation.

Anger Therapist

Sue McCullough, LCSW

Licensed Clincial Social Worker

Within driving distance of Idaho Springs

Everyone gets angry; at another driver, at your partner, at your kids. This issue is not that you get angry, it's how you handle that anger.Too often we deal with our anger by yelling, hitting or withholding. I will help you look at the root of your anger, help you reframe it and give you positive skills to help you cope with the anger you feel. I will help you identify your "buttons" and explore a different way to respond when those "buttons are pushed"

Anger Therapist

Christopher Roney, M.S.W., ACSW, LCSW

Licensed Clinical Social Worker

Within driving distance of Idaho Springs

Everyone feels occasional, mild anger. Angry feelings can come from normal demands, such as family disagreements, work deadlines, or busy schedules. Some mild anger actually helps us feel focused in challenging circumstances. However, when anger becomes a disorder, it can cause severe distress and disrupt your life and your relationships. Fortunately, there is help. Christopher Roney uses a variety of trusted techniques to help her clients overcome and take control of their anger. Call (970) 227-2770 to find out if anger management counseling is the right step for you.

Anger Therapist

Benjamin Downey, M.A., NCC

Counselor

Within driving distance of Idaho Springs

Have you or a loved one experienced excessive anger, hostility or violent behavior that has affected your ability to do your job or take care of your family? Anger management therapy can help you regain control of your emotions so that you can love and work effectively. Come in for a free consultation to find out how anger management works and if it is right for you. Benjamin Downey's Northern Colorado counseling office is easily accessible and he offers flexible hours.

Anger Therapist

Stephanie Bryan, LCSW, CAC, III

Psychotherapist, Addictions Counselor, & Parent Coach

Within driving distance of Idaho Springs

You’re angry. You’re livid. You feel out of control. People tell you to cool it. You don’t know how. Sometimes you like your anger. Sometimes you hate it. Sometimes it embarrasses you. Sometimes it energizes you. You’re confused. You wish there were someone who understood, who could get it, and you. We can look at this together. I can help you figure out what anger is helpful for you, what is toxic to you, and how you can get out of dysfunctional ways of handling your anger and heal.

Anger Therapist

April Pojman, MA, MS, LPC, CHT

Licensed Professional Counselor

Within driving distance of Idaho Springs

Anger is often the result of feeling that our boundaries have been crossed and that we haven’t been able to say no when we needed to. I can help you safely release old anger, and to repair and reestablish your ability to say no and make it stick. You'll also be able to practice saying yes to the nourishment and healing that is available in healthy relationships.

Anger Therapist

Scott Boyd, M.A., LPCC, MFTC

Registered Psychotherapist

Within driving distance of Idaho Springs

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Idaho Springs

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.

Anger Therapist

Kathryn McGuirk, LCSW, CACII, EMDR

Licensed Clinical Social Worker and Certified Addictions Counselor

Within driving distance of Idaho Springs

Anger is a HOT emotion that is intense to experience and offensive to others, however, its still a valid emotion. My approach to anger management is to help you get to the underlying emotions triggering anger. There are also helpful tools and coping skills that you can learn and practice in order to make practical changes to how you manage anger. I will help you understand your triggers, physical body sensations and develop effective skills to feel anger but not react to it.

Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Idaho Springs

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Anger Therapist

Chris Berger, M.A., LPC, NCC

Licensed Professional Counselor

Within driving distance of Idaho Springs

Do you feel like anger is destroying your relationships, work or happiness? Counseling can help you manage your anger and repair your relationships. I invite you to read more about how anger management counseling can help you here: www.foundationscounselingllc.com/anger-management-counseling.php. Then, call to schedule your free consultation. With counseling locations in Loveland, Fort Collins and Windsor, help is close by. Get started today!



You have Found the Best Anger Management Therapists in Idaho Springs, CO.

Thank you for visiting our Colorado page of anger counselors in Idaho Springs, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Idaho Springs is located in Clear Creek County, Colorado. It has a land area of 2.16 square miles and a water area of 0.03 square miles.  The population of Idaho Springs is 1,728 people with 945 households and a median annual income of $46,480. .


Therapy Affordability Meter for Idaho Springs, CO

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Idaho Springs, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Idaho Springs may have flexibility or sliding scales