Anger Management and Counseling in Fraser, CO.

Therapy and counseling for anger issues, self control and stress management in Fraser, Colorado. Find effective help for real change.


Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

In 80517 - Nearby to Fraser.

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Nicholas Terry, M.C., NCC, LPCC
Anger Therapist

Nicholas Terry, M.C., NCC, LPCC

Counselor

In 80304 - Nearby to Fraser.

It may feel like your anger comes out of nowhere, as a result of other people's actions or situations that are out of your control. However, anger management counseling offers a way for you to be in charge of your emotions and resulting behaviors, so that you are controlling your anger... it isn't controlling you. Nicholas Terry works with individuals in Fort Collins and Northern Colorado who are ready to learn the tools necessary to take full control of their anger response. Come in for a free consultation to discuss your unique situation.

Scott Boyd, M.A., LPCC, CACII
Anger Therapist

Scott Boyd, M.A., LPCC, CACII

LPCC, CACII

In 80302 - Nearby to Fraser.

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Edie Stone
Anger Therapist

Edie Stone

In 80302 - Nearby to Fraser.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Keaton Brown, M.S., MFTC
Anger Therapist

Keaton Brown, M.S., MFTC

Marriage and Family Therapist and Counselor

In 80304 - Nearby to Fraser.

Did you know that you are supposed to experience anger? We use it as energy to solve problems. However, when it gets out of control, anger becomes its own problem. In anger management counseling, Keaton will assist you in learning mindfulness and control over your emotions and actions. You don't need to continue living with a sense of regret for the actions you took while you were angry. Start today to change your anger from a problem to a solution.

Rich Audsley, PhD, LMFT
Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Fraser.

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.

Heidi Kalak, M.S.W
Anger Therapist

Heidi Kalak, M.S.W

Counselor

In 80304 - Nearby to Fraser.

Anger, rage, irritability, resentment, frustration– these are emotions that everyone experiences on occasion. We may often feel angry when we think that something should or shouldn’t have happened or when our expectations aren’t met. It is important to acknowledge and validate these angry feelings because they are a normal response to difficult circumstances. However, trying to suppress and ignore angry feelings or acting out violently because of anger can create bigger problems. Heidi Kalak offers anger management counseling in Northern Colorado to help you develop effective coping strategies and improve your anger management skills.

Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80302 - Nearby to Fraser.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Lilla Jones, M.A., LPCC
Anger Therapist

Lilla Jones, M.A., LPCC

Counselor

In 80304 - Nearby to Fraser.

Anger management counseling teaches you skills to keep your anger under control. It is key to learn to identify and acknowledge how you are feeling and use alternative methods to express your emotions and alleviate anger. These skills can be learned, practiced, and perfected in the counseling office so you will be prepared to deal with anger and volatility in all life situations. Contact Lilla today to learn more about anger management counseling in Northern Colorado.

Randy Compton, MA
Anger Therapist

Randy Compton, MA

Registered Somatic Psychotherapist

In 80304 - Nearby to Fraser.

I see my work with clients as working more with rage than anger. We all carry rage within us from wounds, unwanted intrusions, and deep isolation that don't get addressed, seen or appreciated. Rage happens deep within. It drives anger, irritation, passive aggression and secondary emotions of rage. My approach is to help you get in touch with the things that get you angry and begin to find out what else is there. I work on the practical level of everyday thinking and behaviors, the psychosomatic level of emotions and buried feelings, and the spiritual level which often connects to not feeling welcome in the world. We'll also work on healthy aggression and how to communicate authentically.

Brittany White, M.A., LPC, NCC, EMDR, CCTP
Anger Therapist

Brittany White, M.A., LPC, NCC, EMDR, CCTP

Counselor

In 80517 - Nearby to Fraser.

It’s one thing to be upset on occasion. It’s altogether different if you are so angry or out of control that your reasoning begins to shut down, you are physically or verbally hurting those around you, or you are destroying your relationships by slow degrees. Contact Brittany White today to find out if anger counseling in Fort Collins, CO is right for you. The first session is free.

Joe Soma, MA, MS, LPC
Anger Therapist

Joe Soma, MA, MS, LPC

Licensed Professional Counselor

In 80540 - Nearby to Fraser.

Anger is a natural and necessary component of being human. Anger is appropriate in responding to violation; through establishing boundaries, righting a wrong, standing up for self/other, etc. Anger is destructive when it turns to aggression. Healthy anger is done in relationship, aggression occurs in isolation/separation from other. In my work with anger, I seek to explore the healthy aspect of your anger, what violation is it seeking to remedy? I will also explore when anger has moved out of relationship into aggression and no longer serves a healthy purpose.

Kelly Sinning, M.A., LPCC
Anger Therapist

Kelly Sinning, M.A., LPCC

Counselor

In 80517 - Nearby to Fraser.

Anger is a normal human emotion. However, if you get angry over small things or can't seem to turn off your anger, you may need to work on managing those feelings. It is important to work through anger management issues before your anger escalates to a level that is harmful to you or another person. Kelly can work with you to express your anger less frequently and in a healthier way. If you or a loved one need anger management counseling, call Kelly today for a free consultation.



You have Found the Best Anger Management Therapists in Fraser, CO.

Thank you for visiting our Colorado page of anger counselors in Fraser, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fraser is located in Grand County, Colorado. It has a land area of 3.50 square miles and a water area of 0.00 square miles.  The population of Fraser is 1,213 people with 403 households and a median annual income of $45,938. .


Therapy Affordability Meter for Fraser, CO

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Fraser, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Fraser may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fraser public health department.