Stress, PTSD and Anxiety Therapists in Idaho Springs, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Idaho Springs, Colorado.


Sue McCullough, LCSW
Anxiety Counselor

Sue McCullough, LCSW

Licensed Clincial Social Worker

In 80027 - Nearby to Idaho Springs.

Anxiety and stress are a part of everday life and effect all of us. The key is how you deal with your anxiety and stress. Many times the things we are most anxious about are things that we either have no control over or things that have gotten really big in our minds. Stress also has a variety of causes, both real and imagined. No matter what the issue is, I can help you put it into perspective by pointing out that which you have no control over, pulling the issue apart so you can understand what is your responsibility and using deep breathing methods to help calm you down. Reducing your level of stress and anxiety will make you happier and healthier.

Anne Perry, Psy.D
Anxiety Counselor

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Idaho Springs.

We all experience anxiety and stress, it's a part of being human. However, if you find that your anxiety interferes with your daily life, or you have limited stress coping skills, I can help. I work with clients to help them learn how to better manage thoughts, feelings and behaviors, and individually design a treatment plan to help clients thrive. I work with clients to help them better understand how anxiety works and how to find meaningful ways to regain control and a sense of balance.

Courtney Watson, M.Ed, NCC, LPCC
Anxiety Counselor

Courtney Watson, M.Ed, NCC, LPCC

Counselor

In 80304 - Nearby to Idaho Springs.

Anxiety is a normal emotion that everyone experiences at times. However, chronic and extreme anxiety and stress can interfere with your ability to function well during everyday activities. When this happens, an anxiety disorder has developed. There are different types of anxiety disorders that include post traumatic stress disorder, obsessive compulsive disorder, social anxiety disorder, panic disorder, phobias, and generalized anxiety disorder. If you feel you may be experiencing an anxiety disorder, Courtney can provide the expert, caring therapeutic assistance to bring relief to your life. Call (970) 227-2770 today to discuss your needs and find out how counseling can help.

Kathryn McGuirk, LCSW, CACII, EMDR
Anxiety Counselor

Kathryn McGuirk, LCSW, CACII, EMDR

Licensed Clinical Social Worker and Certified Addictions Counselor

In 80302 - Nearby to Idaho Springs.

Stress and anxiety are the most common complaints I hear from my clients. Having racing worry thoughts, tightness in your chest, consumed by fear and even panic attacks are incredibly uncomfortable and unbearable at times. I understand how stress and anxiety can get in the way of doing what we want or need to on a daily basis. I will help you implement skills to better manage stress and anxiety for a lifetime. Some examples include: self soothing techniques, guided relaxation and meditation, movement and cognitive restructuring.

Howard Lambert, Ph.D.
Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80302 - Nearby to Idaho Springs.

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

Keaton Brown, M.S., MFTC
Anxiety Counselor

Keaton Brown, M.S., MFTC

Marriage and Family Therapist and Counselor

In 80304 - Nearby to Idaho Springs.

Do you find yourself worrying often about small, inconsequential things? Are you feeling jumpy and hyper? Do you become immediately angry if things don't go the way you expected or if someone disturbs you? Are you having difficulty concentrating on things that you used to enjoy? Do you break out in a sweat or find your heart racing for no reason? If you have experienced any of these symptoms, it could indicate that you have a stress and anxiety disorder. Thankfully you don't have to continue suffering: there is a solution. Keaton will work with you to get a handle on the stress and anxiety that is spinning your world out of control. Call today to schedule your free consultation.

April Pojman, MA, MS, LPC, CHT
Anxiety Counselor

April Pojman, MA, MS, LPC, CHT

Licensed Professional Counselor

In 80304 - Nearby to Idaho Springs.

Anxiety and stress are a natural part of life. I can help you build a toolbox of inner skills based on mindfulness, movement, breath and more so that you can manage stress rather than allowing it to run your life. Therapy that includes nature can also help you remember that everything you’re going through is part of a natural cycle that is always changing. You can find relief in knowing that the objects of your worries are not permanent and that you can adapt to these changing conditions.

Michelle Skiba, MA, LMFT
Anxiety Counselor

Michelle Skiba, MA, LMFT

Marriage & Family Therapist

In 80401 - Nearby to Idaho Springs.

When the pressure from family, jobs and relationships gets control of you, overwhelming stress and anxiety can result making it most difficult to function in your world. As you enter counseling, I will provide you a safe & supportive environment to examine the sources of your symptoms and how they are impacting your life. I will help you to discover coping strategies that work for you and explore your own inner resources so that you can move forward and find balance in your life.

Scott Boyd, M.A., LPCC, CACII
Anxiety Counselor

Scott Boyd, M.A., LPCC, CACII

LPCC, CACII

In 80302 - Nearby to Idaho Springs.

There are few things worse than anxiety and stress. This may present itself as a base level constant companion that is tolerable but painful, or it may present itself as an almost debilitating feeling of impending doom. However stress or anxiety presents itself in your life, it sucks. Anxiety has been described as "future fear," which makes it particularly asinine, because it can seem impossible to pinpoint. Talking through your stresses, anxieties and fear with a psychotherapist can be very helpful. There are also a number of tools and techniques that are extremely effective.

David L. Currie, MA, LPC, TH.M
Anxiety Counselor

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Idaho Springs.

Anxiety can be the body's way of telling us something. Our physical bodies do speak to us, in a sense. Usually anxiety is the body's way of telling us to stop pretending. Once again a full medical work up is needed to rule out any medical conditions but panic attacks, irritable bowel syndrome, fibramaelga, stomach ailments and a host of other illnesses can be directly related to unresolved emotional issues. Are you in a job, relationship, school, career path where your "heart" would chose not to be involved in but you now feel forced to finish or stay committed to? Relational delimnas will cause the body to say "You are not following your heart". Allow your heart to be exposed.

Rich Audsley, PhD, LMFT
Anxiety Counselor

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Idaho Springs.

If you suffer from panic attacks, unrelenting worries or an incapacitating phobia you may have an anxiety disorder. But you don't have to live with anxiety and fear. I provide certain types of therapy, such as cognitive behavioral therapy and exposure therapy which will control your anxiety levels, and conquer your fears. When it comes to treating anxiety disorders, research shows that therapy is the most effective option. That's because anxiety therapy--unlike anxiety medication--treats more than just the symptoms of the problem. You can uncover the underlying causes of your worries and fears; develop coping and problem solving skills; and look at situations in new less frightening ways.

Hannah Dorsher, Hannah Dorsher M.A., EMDR, LPCC
Anxiety Counselor

Hannah Dorsher, Hannah Dorsher M.A., EMDR, LPCC

Counselor

In 80304 - Nearby to Idaho Springs.

If you are experiencing levels of anxiety that are so severe that they prevent you from functioning normally in everyday life, it is time to seek help. Hannah Dorsher provides professional, effective counseling to those suffering from anxiety disorders and out-of-control stress. Whether you experience general anxiety, have phobias or obsessive-compulsive disorder (OCD) or experience post-traumatic stress disorder (PTSD), Hannah will work with you to gain control and manage the stress you are feeling.

Stephanie Bryan, LCSW, CAC, III
Anxiety Counselor

Stephanie Bryan, LCSW, CAC, III

Psychotherapist, Addictions Counselor, & Parent Coach

In 80303 - Nearby to Idaho Springs.

Plagued by anxiety or stress? There are many components: physiological (related to your body's responses), cognitive (related to your thinking), and emotional (related to your thinking) that drive anxiety and stress. I can teach you tools you can use whenever you experience anxiety or stress. These tools will empower you, to put you in control of your symptoms rather than having them control you.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Idaho Springs, CO.

Thank you for visiting our Colorado page of stress therapists in Idaho Springs, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Idaho Springs, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Idaho Springs is located in Clear Creek County, Colorado. It has a land area of 2.16 square miles and a water area of 0.03 square miles.  The population of Idaho Springs is 1,728 people with 945 households and a median annual income of $46,480. .


Therapy Affordability Meter for Idaho Springs, CO

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Idaho Springs, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Idaho Springs may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Idaho Springs public health department.