Find a Therapist in Superior, Colorado.

Marie offers a warm, compassionate, and client-centered approach to psychotherapy, creating a safe space for individuals, couples, and families to explore their thoughts, emotions, and life experiences. She integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness and transpersonal practices, supporting clients in building self-awareness, resilience, and emotional balance. Through this holistic approach, clients can gain clarity, process challenges, and develop practical strategies to foster personal growth, healing, and a deeper connection with themselves and others.

I have a Ph.D in Counselor Education and Supervision. I am a professor of psychology as well as a supervisor for those working toward licensure in the state. I have many years of experience working with individual, couples, and families. I work interactively, taking into account each unique personality, desires, needs and goals. I fully understand that most people who come to therapy don’t have a lot of time and money to invest in long-term therapy so my goal is to get as much processing done as we can as safely as possible as quickly as we can. Idealy, I’d like you to learn tools to help yourself, your partner, or other family members, so you won’t need me any longer than necessary.

I approach psychotherapy with my clients by inviting them to process past pain and present hurts. It is my belief that if given a safe and nonjudgemental space, people will be able to find a greater sense of understanding and peace despite their circumstances. There is power in telling and understanding your story. Being able to process the past without feeling controlled by it is how we can step into a more peaceful and purposeful future.

My approach to psychotherapy is rooted in authenticity, connection, and whole-person healing. I offer a safe, welcoming space where you can explore your thoughts, feelings, and experiences without fear of judgment. By blending evidence-based practices like CBT, DBT, ACT, and Internal Family Systems (IFS), I tailor therapy to your unique needs and goals. Whether you're facing life transitions, identity challenges, or emotional struggles, we’ll work together to build insight, resilience, and lasting change from the inside out.

Book a Free 30 min. Consultation Online Now Rediscover your passion and clarity for life, heal your relationships, and progress toward your full potential with psychotherapy. We see many people who work hard to accomplish their goals, but still feel more angry, stressed, or empty than they thought they would. We treat anxiety disorders, depression, and trauma as well.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Therapy can be a vulnerable, hard, scary, challenging, yet also empowering, healing, enriching, and fulfilling through the transformation process. My goal as a therapist is to provide a safe space for each of my client's, no matter what we may face in our therapeutic journey together. It is also very important to provide an individualized process that meets the needs of each specific client and what you are hoping to achieve in therapy.

Psychotherapy can be a beneficial technique for you to rebuild old patterns and ways of thinking to produce long-term healthy behaviors and coping skills. If you are experiencing your mental health flooding into other areas of your life and negatively impacting them, give psychotherapy a try. Jamie Smiertelny offers psychotherapy in Northern Colorado. Call (970) 227-2770 to set up a free consultation today.

Cognitive Behavioral Therapy (CBT) to help individuals change negative thoughts and behaviors with practical, solution-focused techniques, improving emotional regulation and problem-solving skills for various mental health challenges. It's a common treatment for mental health conditions like depression and anxiety. CBT can also help with other conditions, such as chronic pain, insomnia, and relationship problems.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Through every season of life, good or bad, it can always help to have someone to talk to. Someone with an objective point of view who can come alongside you to journey with you toward growth. Whether you are needing to process something difficult or simply work on maintaining your mental health, Kelsey would love to meet you. Call (970)227-2770 today to schedule your free consultation.

My psychotherapy methodology is cognitive-behavioral. This means that as your therapist, if needed, I will help you to see any negative thinking patterns that may have developed in your life. Then together we will work on changing any behavioral or thinking patterns so that you can deal with life issues more effectively. This can be especially helpful if you are struggling with anxiety or depression. I provide convenient office hours Monday through Thursday and Saturdays; located near Hampden and Wadsworth.

Many of us are struggling with issues such as anxiety, depression, addictions, relationship woes, stress, and more. You do not have to struggle alone. Psychotherapy, also know as talk therapy, with an experienced counselor can help you work through your emotions, heal from the past, set goals, and eventually grow into a position of prosperity. Cindy Navarrete can help you do just that. Call (970) 227-2770 today to schedule a free consultation.

I work with individuals to identify what is holding them back, overcome past hurts, and formulate a plan to achieve happiness and healing. With offices in Fort Collins, Loveland, and Windsor and flexible office hours, there is no excuse for you not to schedule a free consultation. We will discuss your history and your hopes for the future, then determine a plan to help you quickly achieve your goals.

Are you looking for someone who truly hears and sees you? Look no further. Lee Lester approaches counseling with an open heart and a wealth of experience. His goal is to make you feel validated while helping you set attainable goals and make measurable changes. Stop suffering alone—you need and deserve what good therapy can give you. Through counseling, you can again feel the joy in living. Get started today by scheduling your free consultation in one of our Northern Colorado counseling locations.

My therapeutic approaches are individualized and depend upon your personal needs or wishes. We create your treatment process together and adapt it to changing circumstances or developments. My background is in mindfulness techniques and other modalities. The definition of health and well being is something that you determine and your goals will be our primary focus.

Gayla Joseph approaches psychotherapy as a collaborative and insight-oriented process that supports deep self-understanding and meaningful change. She works alongside clients to explore thoughts, emotions, behaviors, and life experiences that shape current challenges. In a safe, nonjudgmental space, Gayla helps clients uncover patterns, strengthen coping skills, and reconnect with personal values and inner strengths. Clients benefit from increased self-awareness, emotional balance, and practical tools that promote resilience, personal growth, and lasting improvements in overall well-being.

Psychotherapy offers a supportive space to explore your thoughts, emotions, and experiences in a meaningful way. My approach is warm, collaborative, and tailored to your unique needs. Drawing from evidence-based practices like CBT, DBT, ACT, and somatic techniques, I help you gain insight, develop healthier coping strategies, and foster emotional resilience. Whether you're navigating stress, relationship challenges, or personal growth, therapy with me is a space where healing, self-discovery, and lasting change can unfold.

Jaycee approaches psychotherapy with compassion, curiosity, and a deep belief in each person’s capacity for growth. Her person-centered, trauma-informed style creates a safe space where clients can explore their thoughts, emotions, and experiences without judgment. Jaycee uses a blend of talk therapy, creative expression, and mindfulness to support healing, build insight, and foster self-acceptance. She walks alongside clients on their journey, helping them navigate challenges, deepen self-understanding, and move toward meaningful, lasting change.

Aubri approaches psychotherapy with a compassionate, client-centered mindset, creating a safe space where individuals can explore thoughts, emotions, and behaviors without judgment. She works collaboratively to help clients gain insight into patterns that may be holding them back, while introducing practical tools to manage stress, anxiety, or life transitions. Through an integrative approach, including cognitive-behavioral, mindfulness, and solution-focused techniques, clients develop greater self-awareness, resilience, and coping skills. This process empowers them to make meaningful changes, improve relationships, and move forward with clarity, confidence, and balance.

Psychotherapy is the art of healing your psyche. It is the facilitation of uniting mind, body, and soul. It provokes self-knowledge and insight. Through psychotherapy, you are held in a sacred safe place to discover, understand and heal you! Psychotherapy allows you to unpack all the baggage that weighs you down, sort through it, keep what you desire and let go of what you no longer desire. Psychotherapy empowers you to live your best life!

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

The foundation of my approach is systemic, which means I emphasize assessment of how you are impacted by the world as well as how you impact the world. Often clients underestimate the gravity of one or both of these areas despite their importances. In understanding how we are impacted by the world around us, we come to understand that we are not quite as unique or "crazy" as we imagined, and we begin to realize that the vast majority of our responses are quite normal, even if no longer effective. In addition, by understanding our impact on the world around us, we begin to realize that we might have more influence over situations than we think, if we open ourselves to different ways of being

Whether you feel stuck, unhappy, or unfilled in life psychotherapy can be a helpful tool in assisting you heal and grow. Mariah uses a variety of therapies that she will tailor specifically to you. She believes that being willing to heal is the most rewarding choice one can make and she will be happy to walk with you on your journey of healing and growth. Along the way she will give you tools and space to process. If psychotherapy sounds beneficial for you, call Mariah today at (970) 227-2770 to schedule your free consultation.

Katie provides psychotherapy in a warm, supportive, and nonjudgmental space where clients feel truly heard and understood. Using a strengths-based, trauma-informed approach, she works collaboratively with clients to explore challenges, identify patterns, and develop practical strategies. Her guidance helps clients build coping skills, gain emotional insight, and create meaningful, lasting change, empowering them to move forward with greater clarity, balance, and resilience.