Depression Counseling in Commerce City, CO.

Cody, as a counselor, focuses on addressing depression, a prevalent mental health challenge that profoundly affects thoughts, emotions, and daily life. He creates a compassionate and non-judgmental environment where individuals can openly express their feelings and experiences. Cody works collaboratively with clients to delve into the underlying causes of depression and develop personalized strategies for symptom management. His approach incorporates evidence-based techniques such as cognitive-behavioral therapy, mindfulness practices, and other effective methods to support clients on their journey toward healing and well-being.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

When working with clients experiencing depression, I focus on creating a supportive and nonjudgmental environment where you can show up exactly as you are. Together, we’ll explore the emotional, physical, and spiritual aspects of your experience, identifying patterns and barriers that may be keeping you stuck. I use evidence-based approaches like CBT, DBT, and ACT to help build coping skills, shift negative thought patterns, and reconnect you to joy, purpose, and a renewed sense of self. You don’t have to face this alone.

Depression can feel overwhelming, isolating, and difficult to explain—but you don’t have to face it alone. In our work together, I offer a compassionate and non-judgmental space where you can safely explore your thoughts and feelings. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I help you identify unhelpful patterns, build coping skills, and reconnect with your sense of purpose and self-worth. Together, we’ll work to lighten the weight of depression and move toward lasting emotional well-being.

If you are struggling with depression, you are not alone! We can work together to find a rhythm to help you manage the symptoms you experience, while also exploring potential past roots that may be contributing to your depression. By approaching both the here and now as well as the past, many of my clients can find stability and freedom from many of their depressive symptoms.

Katie approaches depression counseling from a strengths-based, relational perspective, recognizing that depression often develops in response to life stressors, transitions, and feeling disconnected from oneself or others. She creates a warm, supportive space where clients feel genuinely seen, heard, and respected, especially during periods of vulnerability. Katie works collaboratively to explore the emotional, relational, and systemic factors contributing to depression while integrating practical, evidence-based tools to support change. By helping clients reconnect with their inherent strengths, set realistic goals, and move forward in manageable steps, Katie supports sustainable progress, emotional insight, and a renewed sense of meaning, autonomy, and hope.

You want to enjoy your life and relationships more, have more energy, and get rid of feelings of emptiness, sadness, and loss. You probably have physical pain as well. Depression is very common, and it can be debilitating. We can help you to make small, quick changes to your life that will put you on the road to being depression-free. We will explore how your thoughts, emotions, and actions can create a dance that will help you instead of harm you. We provide a warm and caring presence that helps you to tailor our time together to meet your unique needs.

Margibel Vazquez understands that depression can feel heavy and isolating, but she provides a warm, supportive space where clients can explore their experiences with compassion and curiosity. Using Emotionally Focused Therapy, Internal Family Systems, and Cognitive Behavioral strategies, she helps clients uncover the emotional roots of their depression, build healthier thought patterns, and reconnect with a sense of purpose and self-worth. Together, Margibel supports clients on a path toward healing, resilience, and greater emotional balance.

Maybe you've lost joy in things you used to love. Does it feel like life is overwhelming all the time and you can never catch a break? Perhaps you feel like there are weights holding you down, even when you try to do routine daily activities. Together we'll work on lightening your load and regaining your joy by exploring and caring for you! You can break free from the prison of depression and shed the weights that hold you down.

Viki offers a compassionate and strengths-based approach to depression counseling, creating a space where clients feel seen, heard, and supported. She works collaboratively to explore the emotional, relational, and situational factors contributing to depression, helping clients gain insight and develop practical tools for change. Drawing from evidence-based approaches like Emotionally Focused Therapy and Narrative Therapy, Viki supports clients in reconnecting with their inner resilience, rebuilding self-worth, and moving toward a more hopeful, balanced, and fulfilling life.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Haley approaches depression counseling with empathy, collaboration, and evidence-based techniques tailored to each individual’s needs. She helps clients understand the roots of their depression, build self-compassion, and develop healthier thought patterns through therapies like CBT and DBT. Haley works to create a safe, nonjudgmental space where clients can explore difficult emotions, identify strengths, and find hope. Her goal is to support clients in rediscovering meaning, reconnecting with themselves, and taking manageable steps toward healing and lasting change.

Adam approaches depression counseling with empathy, curiosity, and a focus on understanding each client’s story. He provides a supportive space to explore underlying emotions, patterns, and beliefs that may contribute to feelings of sadness or disconnection. Together, clients and Adam work to restore a sense of balance, meaning, and self-compassion. Through insight, reflection, and practical strategies, clients can begin to feel more grounded, empowered, and capable of creating a life that feels fulfilling and authentic.

Claire approaches depression counseling with compassion, curiosity, and a belief in each client’s ability to heal. She provides a nonjudgmental space where clients can explore their thoughts and emotions, identify underlying patterns, and begin to rediscover hope and purpose. Using evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, and strengths-based techniques, Claire helps clients develop healthier coping skills, challenge negative thinking, and reconnect with themselves in meaningful ways. Her goal is to support clients in building a life that feels fulfilling and balanced.

Sometimes, life can feel really hard. You've got the blues and you just can't seem to shake them. You know you just aren't feeling like yourself, but you aren't sure what to do to pull yourself out of the pit. Here at Thrive, we offer a compassionate and safe place for you to work through feelings of depression. We will help you make sense of your challenges, understand your experiences, and craft a plan to put your life back on track. We would love to be that caring support in your corner, pulling for your healing.

Depression may be caused by a devastating life event, or it may just appear over time. It is caused by a chemical imbalance in the brain and can have devastating consequences to self esteem, personal relationships, and professional success. Happily, even the most severe depression is a highly treatable with counseling and behavioral changes. Treatment is most effective when the depression is caught early and addressed right away. Call today to get started: (970) 227-2770.

Depression can leave people feeling disconnected, depleted, or stuck. Therapy takes a trauma-informed, relational approach, helping clients understand how depression may be connected to past experiences, attachment patterns, or nervous system overwhelm. Through experiential and evidence-based interventions, clients often develop practical tools for emotional regulation, increased self-compassion, and renewed engagement in daily life, relationships, and a sense of meaning over time.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

Do you wake up each morning dreading the day? Does it feel like there is a weight on your shoulders for no apparent reason? You may be suffering from depression. Monica Lopez will work with you to identify stressors or triggers in your life. She will help you to develop skills and tools to overcome the feelings of depression and live a happier, healthier life.

If you are experiencing situational or chronic depression, you need help. In a safe environment, we will explore the experiences and thought processes that lead to depression. Then, by reframing, I will help you keep what is true and discard the incorrect beliefs that caused your depression in the first place. I will encourage self-care as a way to manage and improve your mood including walking, journal writing and developing a strong social network. I will also explain the role of the brain in depression and discuss how medication can help.

Depression can be caused by loss, difficult life transitions, or have no cause at all. Regardless of where it comes from, depression can be debilitating, but it does not have to stay that way. By reaching out for support Cindy Navarrete is able to meet you in the midst of depression. She will validate your feelings and experience while also offering tangible tools to cope and begin healing. To schedule a free consultation with Cindy call (970)227-2770.

Is depression keeping you from participating fully in your life? Do you feel like everyday tasks are just too much effort? Do you have difficulty making decisions or concentrating? I bring a wealth of professional experience to my counseling practice and have helped innumerable individuals overcome depression and find their way back to a happy, productive life. Call today to schedule your free consultation and find out if depression counseling is right for you.

If you feel as if you have sunk into a hole or feel isolated from the world or are stuck and cannot find your way, I'm here to tell you that you are not alone. Depression can feel make people feel lonely and helpless. I provide a warm, empathic & supportive environment for my clients to feel safe. We will work together to sort out your feelings & explore methods that will help you get to the other side of your depression and find relief from your suffering.

Be with the feelings of depression, by sending love... Then, practice looking for the gifts that come your way every day. Explore ways to turn the challenges you have everyday into opportunities. Practice using music to turn negative feelings into positive possibilities. Let go of the old ways of thinking and create your new ways that energize you and reset your mindset!

I will provide solution-focused, caring therapy to help you deal with your depression. Whether this is a long standing feeling or a new experience, I can help you find a new point of view to discover your sense of hope. I can help you to learn coping skills so you can handle life's complications, while also helping you discover the internal thoughts that disturb your sense of peace. I will help you to recognize what events in the past might be hindering you now so that you can feel more hopeful, more often.