Depression Counseling in Estes Park, CO.

Depression can feel overwhelming, isolating, and difficult to explain—but you don’t have to face it alone. In our work together, I offer a compassionate and non-judgmental space where you can safely explore your thoughts and feelings. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I help you identify unhelpful patterns, build coping skills, and reconnect with your sense of purpose and self-worth. Together, we’ll work to lighten the weight of depression and move toward lasting emotional well-being.

Regardless of how hard you try to overcome depression on your own, it is sometimes necessary to seek outside support. Having someone to process with who can provide tools to help you grow is often vital when facing depression. Kelsey Edwards is passionate about equipping others to live a whole and healthy life and would love to support you in your journey. To schedule a free consultation today call (970)227-2770.

ChatGPT said: Ryan takes a compassionate and collaborative approach to depression counseling, helping clients understand their emotions and identify the underlying factors contributing to their struggles. He creates a safe space where clients feel heard and supported as they work toward rediscovering motivation, meaning, and self-worth. Using evidence-based methods such as Cognitive Behavioral Therapy (CBT) and mindfulness, Ryan helps clients develop coping skills, challenge negative thought patterns, and build lasting tools for emotional balance and personal growth.

Kasi Hill provides a compassionate, nonjudgmental space for clients navigating depression. She works collaboratively to uncover the root causes of emotional pain while empowering clients to reconnect with their strengths and values. Using an integrative approach that includes behavioral techniques, Polyvagal Theory, and Choice Theory, Kasi helps clients develop healthier thought patterns, improve emotional regulation, and create meaningful daily routines. Her goal is to support clients in regaining a sense of purpose, hope, and motivation as they move toward emotional wellness.

Haley approaches depression counseling with empathy, collaboration, and evidence-based techniques tailored to each individual’s needs. She helps clients understand the roots of their depression, build self-compassion, and develop healthier thought patterns through therapies like CBT and DBT. Haley works to create a safe, nonjudgmental space where clients can explore difficult emotions, identify strengths, and find hope. Her goal is to support clients in rediscovering meaning, reconnecting with themselves, and taking manageable steps toward healing and lasting change.

When working with clients experiencing depression, I focus on creating a supportive and nonjudgmental environment where you can show up exactly as you are. Together, we’ll explore the emotional, physical, and spiritual aspects of your experience, identifying patterns and barriers that may be keeping you stuck. I use evidence-based approaches like CBT, DBT, and ACT to help build coping skills, shift negative thought patterns, and reconnect you to joy, purpose, and a renewed sense of self. You don’t have to face this alone.

Jaycee approaches depression counseling with warmth, empathy, and a deep respect for each person’s unique experience. She creates a safe, supportive space where clients can explore their feelings without shame or pressure. Using a person-centered, trauma-informed approach, Jaycee integrates cognitive-behavioral techniques, mindfulness, and creative expression to help clients understand their emotions, challenge negative thought patterns, and reconnect with their inner strengths. Her goal is to walk alongside clients as they rediscover hope, self-worth, and a renewed sense of purpose.

Maddy provides a compassionate, individualized approach to depression counseling, understanding that each person’s experience is unique. She creates a safe, nonjudgmental space where clients can explore their emotions, thoughts, and patterns that may be contributing to their depressive symptoms. Using techniques from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), and Narrative Therapy, she helps clients build self-awareness, develop coping strategies, and reconnect with their strengths. Through this process, clients gain tools to manage symptoms, improve mood, and work toward a more balanced, fulfilling life.

Depression comes from emotions that are stuck in the system and haven't been given the freedom to move; often anger and sadness. The key to working with depression is to get to the root of the stuck energy and emotions and give them the space to be felt and expressed. Depression is a signal that something in your life is not functioning in a way that supports your well-being. I'm here to support you in getting to the root of the depression in a compassionate, kind way that supports you being with yourself and moving forward with your life.

Is depression keeping you from participating fully in your life? Do you feel like everyday tasks are just too much effort? Do you have difficulty making decisions or concentrating? I bring a wealth of professional experience to my counseling practice and have helped innumerable individuals overcome depression and find their way back to a happy, productive life. Call today to schedule your free consultation and find out if depression counseling is right for you.