Depression Counseling in Gunbarrel, CO.

Depression is more than just feeling sad. Intense feelings of hopelessness and other symptoms, like losing interest in things you enjoy, unexplained aches, and memory lapses, may last for weeks, months, or years. Depression is a medical affliction, not a sign of weakness. And it's treatable with help from a trained professional. I will help you navigate this illness until you feel whole again. Call today to set up your complimentary consultation and take your first step toward recovery. (970) 227-2770

I have suffered from depression myself in the past and not first hand how devastating it can be. Although it may seem like you will never feel normal again, that doesn't have to be the case. Depression is one of the most treatable mental illnesses. Psychotherapy is a very effective way to process what is behind the depression and can help get one through their depression.

Symptoms of depression generally include difficulty sleeping, not enough energy, sometimes not eating or overeating, feeling down or irritable or sad, feeling little or no self worth, and sometimes even having suicidal thoughts. Therapy for depression has to do with first understanding what the depression is about. In our society many people don't even know how to ask questions about that. Additionally, most of us are influenced by factors that are outside of our conscious awareness, but they too need to be understood. The next step has to do with healing. Healing is a bit more complicated than this space allows, but has to do with letting go of old issues that no longer apply.

Depression comes from “depressing” uncomfortable, unacceptable and challenging emotions within you. The ultimate antidote for depression is expression, its opposite. In our work together, you will uncover at your own pace with a strong sense of safety, what is being depressed & how to find relief. Take heart ~ once the pressure valve starts to release, you’ll find your energy & aliveness for Life return. Eating, sleeping and other health routines return to their normal patterns & YOU CAN SHIFT INTO FEELING BETTER. I can assist you in learning how to re-kindle your joy and passion again right in the midst of your suffering. In this work, you remember that anything & everything IS possible…

I understand the courage it takes to seek help for depression. I will help you take back control of your life and find ways to overcome the depression that has been keeping you from living fully. If you are seeking depression counseling in Northern Colorado, call me today to set up a free consultation. We can discuss your needs and determine if counseling will help you.

I am a somatic therapist interested in your well-being and in helping you understand the source of your pain. I would like to get to know you and provide a space where you can show up just as you are; where transformation can take place. Together we will help you embody your strengths and internal wisdom to break unhealthy patterns and help you move forward. I provide an individualized and integrative approach through body-oriented and mindfulness practices, to support you and your journey to connect more fully and deeply to your fullest potential.

Depression is a complex topic. There are a myriad of reasons you may be feeling depressed, there are countless ways in which it manifests in our lives and the length of time we may be dealing with it can be anywhere from minutes to a lifetime. Given the complex nature of depression, there are as many theories for dealing with it as there are reasons for its presence in our lives. With that in mind, my approach is to find out what is going on and what precipitated the depression. Is it situational (lost a job, relationship, loved one) or perhaps more organic (it's physiological and may require medication)? I use empathy, skill building, emotion regulation and EMDR to restore balance.

Are you struggling to find joy in the things that formerly brought you pleasure? Are you finding yourself either sleeping too much or not able to sleep? Have your eating habits and energy levels changed? Whether a result of unresolved childhood trauma, recent personal loss, life dissatisfaction, shame, or reasons completely unknown to you, we can explore dig deep into why you may be feeling as you do and look at concrete ways to bring contentment and light back in to your life.

Episodes of depression can fluctuate throughout our lives and at times, be more manageable than others. Depression can feel so heavy and isolating, even scary at its worst. My goal is to provide a safe place for you to process your experience with depression and help you discover your inner strengths to begin feeling better. I will help you build new awareness into your thought patterns and how these directing impact the way you feel about yourself, others and the world around you. You will be able to develop skills to better manage symptoms of depression that will last a lifetime.

In depression you are caught in the past! You fear that your future will only be a replication of the misery and poor behavior choises that have been your past. You get caught in obsessive loops of thoughts and cannot break free. Your feelings become blunted and your optimism is eroded. I can help you escape from the cages in your mind and the dullness of your current life. With or without medication, I will help you to learn and use techniques to gain freedom and recapture your emotional depth. You will learn to live more fully in the present moment, to criticise yourself less, and to appreciate the newly percieved options that surround you.

Depression is a debilitating condition that keeps you from fully participating in your own life. Many people complain of decreased energy, exhaustion, physical pain, and a lack of enjoyment. Research shows that counseling is the most effective non-pharmacological treatment for depression. Start feeling better today. Call Samantha today to schedule your free consultation to find out how counseling can help you feel better.

Depression can leave you feeling blank, unmotivated, and utterly stifled in moving forward. It's not merely feeling stuck, it's feeling paralyzed. I have suffered from depression and understand it's effect. It is tied to stress and anxiety so I help you look at how all three are linked in your life. We will work together to discover the off-ramps from what seems like a never-ending cycle of depression with no way off. There are ways to learn to deal with depression whether or not you actually "cure" it. It is possible to discover joy and freedom of choices again. Let's talk about it and make some in-roads together to free your body and mind from the shackles of depression.

We all experience sadness from time to time. However, when the sadness begins to take over your life and negatively impact your personal development and relationships, it is time to do something about it. I bring over 20 years of experience helping individuals and their families deal with depression and its consequences. I will teach you methods to cope with and ultimately overcome this debilitating illness. The first step is to call me and schedule an initial consultation to discuss your needs. Then, we can make a step by step plan for your recovery. I will help you every step of the way. Don't let depression ruin another day of your life. Call me at 970-227-2770 today.

Depression can cause overwhelming feelings of exhaustion, sadness, and emptiness. While caught in the spiral of depression, it can be difficult to know where to turn. Fortunately, finding help is as easy as picking up the phone. Melissa Blatnik provides a safe, empathetic space for all of her clients and can help guide you on the road to recovery. Contact her Northern Colorado office at (970) 227-2770 to see if counseling is right for you.

Sometimes we feel overwhelmed with life. Even the simplest tasks feel like they take too much effort. Depression can rob you of the energy and desire to live a fulfilling, productive life. Research shows that counseling can effectively and efficiently treat depression so that you can feel like yourself again. Join Taylor for a free consultation at one of our three Northern Colorado counseling offices.

Is your life being stalled by a persistent feeling of sadness and loss of interest? Depression can make you feel like you are going nowhere. Depression can also be a wake-up call, telling you it is time to begin a journey toward restoring balance and health and wholeness. Jacob Wilson works with individuals in Fort Collins who are struggling with depression. Come in for a free consultation and discuss how depression counseling can help. Get started on the path to feeling better today.

We often feel depressed when the life force within us has been blocked with old hurts, unexpressed anger and grief. In therapy, we can work to rewire what your nervous system does in the face of difficult experiences, so that you have more options for skillful expression. Sometimes we unknowingly contribute to our stuckness by trying to protect ourselves from more hurt. These protective strategies that were once useful, may now hold us back. I can help you recognize what has been blocked, how this keeps you from life and how to release the patterns that keep you stuck.

If you suspect you may be suffering from depression, you would benefit from seeing a trained professional in order to understand the nature of depression and how it is affecting you. Tiffani Garner has the experience to support you as you begin the process of recovery. Tiffani's counseling office is easily accessible from Loveland, Fort Collins, Windsor, and Greeley, Colorado. She can schedule your first visit within 48 hours, or even the same day. You have nothing to lose. The first session is free. Call today to get started with depression counseling in Northern Colorado.

If depression is impacting your life in negative ways, it is time to get some help. Research has shown that individual counseling can be an extremely effective treatment for depression, both with and without medication. Many people experience an improvement in symptoms in just a few sessions. Call today to discuss whether depression counseling in Fort Collins is the right step for you.

Fully 80% of the individuals who are suffering from depression do not know they have it and are not receiving treatment. Yet going through life with depression is like living your life with a severe cold or flu: you are never able to fully enjoy your experiences. The counselors at Foundations Counseling have extensive experience helping individuals recover from the devastating effects of depression. Get started today. The first session is free. (970) 227-2770

Depression fits into what I call a negative energy flow, meaning the direction of one's life energy goes inward, often resulting in collapse, depression, hibernation, etc. A key component of the work is in recognizing and working with that inward energy flow and balancing it away from collapse. If you have chosen a pharmacological intervention, there is still room for you to self-manage many components of the depression. If you are experiencing depression and are not taking a prescribed intervention, then the skills at self-management are paramount. If you are choosing to self medicate (supplements, legal drugs/alcohol, illegal drugs), then self-management remains critical.

Are you experiencing depression? Whether it has been going on for a short time or for many years, there is help. Keaton has extensive experience helping individuals overcome depression and recover a happy and fulfilling life. In counseling, you will learn cognitive-behavioral techniques to change your response to events in your life. This results in a feeling of power and control, so that you are controlling your world rather than letting it control you. Keaton offers a free consultation to help you discover if counseling is right for you.

Everyone feels sad at times. However, feelings of helplessness, hopelessness, and worthlessness that last for weeks or months mean that you may be suffering from clinical depression, especially if these feelings keep you from functioning at your optimal level. Attending counseling with a trained therapist is a key component to recovering from this devastating disorder. You do not have to continue feeling depressed, exhausted, and worthless. Rekindle your interest in life. Contact Britt today at (970) 227-2770 to find out how counseling can help you recover from depression.

Depression is a debilitating, and sometimes life-threatening, disorder. Left untreated, it can have serious and long-lasting negative consequences, impacting self-esteem, relationships, professional performance, and health. Individual counseling is a proven, trusted treatment for depression in adolescents and adults. Seth will help you through this dark time and work with you until your depression is under control. Call today to get started.

When life gets you down and you feel like you can't go on. What can you do? It takes so much energy to just get out of bed how will you ever feel happy? Stuck in the muck. Drowning in dreary living. The future looks dull and there is no end in sight. Learn to connect to your heart's desire and begin to dream about what really matters to you. By clarifying your values and then working on a plan on how to bring those values to life is part of therapy. Knowing you are living for a purpose can add a sense of fulfillment and satisfaction to your life. I can teach you new skills to help you connect to your dreams. Once, you are clear about your dreams you can make a plan to have them come true.