Grief and Loss Counseling in Sherrelwood, CO.

The death of a loved one is possibly the single most difficult experience that anyone can face. Seeking out counseling is a good way to handle the grief and loss that come after experiencing loss. Your counselor can help you explore the intense feelings of sadness and loss. Many people are expected to continue their normal daily activities after a loss, such as going to work and taking care of family. Therefore, they are unable to fully experience and explore their grief. Yet research has shown that the more deeply you can feel and understand your pain the better prepared you will be to move beyond your grief and re-enter normal life. Call today: (970) 227-2770.

The process of grieving is complex. There are several types of grief other than the death of a loved one. There is no "right or wrong" way to move through this painful process. There is no time frame for healing so our time together will be based on your personal experience and process of healing. My goal is to meet you where you are and facilitate healing in a safe & trusting environment.

Grief can impact emotions, relationships, sleep, concentration, and a person’s sense of meaning. Counseling offers a supportive space to process loss at one’s own pace, without pressure to “move on.” Clients often experience relief from overwhelming emotions, greater clarity and self-understanding, and practical tools for coping day to day. Over time, many feel less alone, more grounded, and better able to re-engage with life and relationships while honoring what has been lost.

Gayla Joseph approaches grief and loss therapy with compassion, patience, and deep respect for each client’s unique experience. She understands that grief is not linear and can show up in emotional, physical, and relational ways. Gayla provides a supportive, nonjudgmental space where clients can safely process loss at their own pace while honoring their personal story and values. Through collaborative work, clients gain tools to navigate intense emotions, rebuild a sense of meaning, and integrate their loss into life in a way that fosters healing, resilience, and renewed hope for the future.

Connecting to our experiences of grief & loss means connecting to ourselves again. As people, a common experience we share is that of loss. Sometimes a loss is a death, or the end of a relationship. Other times it may be result from a change in a persons health, possessional or security loss, or dreams and desires. The impact of a loss resonates through various parts of our life. The impact my be our sleep, nutrition, motivation, mood, relationships, job, or even passions/hobbies. It can feel overwhelming to sort out all the feelings and experiences. Counseling gives you a space to safely unload your experiences, receive validation, and create steps to reconnect to yourself and your life.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Grief is a powerful and unique process. There are numerous examples of how grief and loss can show up in your life, but often grief is in response to a deep and profound loss that you have experienced. This can show up as losing your loved one; your spouse, your close friend, your colleague, your beloved pet, or it can be the loss of your job, your marriage, your relationship, your home, or some other aspect of your identity. Love, patience, and compassion are vital to your grief process. Being able to navigate your grief process on your own can be overwhelming and that is when it is helpful to have someone to work with to support you and help you heal by being a witness to your process.

Jackie Woodward approaches grief and loss therapy with deep compassion, presence, and respect for each client’s unique healing process. She creates a gentle, supportive space where individuals can slow down, acknowledge their pain, and explore the many layers of their experience without judgment. Jackie integrates evidence-based strategies with intuitive, mind–body awareness to help clients make sense of their emotions, rebuild inner strength, and discover meaning in life after loss. Her warm, collaborative style empowers clients to honor their stories, nurture resilience, and move forward with greater clarity, connection, and self-compassion.

Grief and loss can feel overwhelming, isolating, and deeply personal—but you don’t have to navigate it alone. In our work together, I offer a compassionate and grounded space where your grief is honored and your story is heard without judgment. My approach is holistic and client-centered, supporting you emotionally, mentally, and spiritually as you process your loss. We will work at your pace to explore meaning, rebuild connection, and gently integrate your grief into a renewed sense of self and purpose.

When working with grief and loss, I use talk therapy, narrative therapy and EMDR to help people process their hurts and be able to move forward. I start with resourcing so that people can develop coping skills and stability before diving into their grief and trauma. With children, play therapy can be a great additional tool to use to help them process their grief indirectly.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Grief and loss can feel isolating, overwhelming, and deeply personal. Cierra offers a compassionate space where clients can process their emotions without judgment and at their own pace. She believes there is no “right” way to grieve, and works collaboratively to honor each person’s unique experience. Using a relational and person-centered approach, Cierra helps clients navigate the pain of loss, find meaning in their journey, and gently reconnect with hope, purpose, and a sense of self beyond their grief.

In grief and loss therapy, I work with you to honor and explore the stories that connect you to your loved one or the experience you have lost. Rather than seeing grief as something to “move on” from, we work to respect and integrate the relationship you hold with your memories, allowing them to have a place in your life. Together, we’ll re-author your story of loss to include your resilience, values, and the meaningful legacies that endure, helping you find ways to re-engage with life in a way that feels authentic to you.

Mariah Severud approaches grief and loss therapy with compassion, patience, and deep respect for each client’s unique experience. She understands that grief is not linear and that loss—whether through death, divorce, life transitions, or unmet expectations—can profoundly impact identity, relationships, and daily functioning. Drawing from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed practices, and person-centered care, Mariah helps clients process painful emotions while building resilience and meaning. Clients benefit from a supportive, nonjudgmental space where they can honor their loss, develop healthy coping strategies, and gradually reconnect with purpose, hope, and renewed strength.

Erik Peaslee offers a compassionate and supportive approach to Grief & Loss Therapy, providing a safe space for clients to explore the emotions that accompany significant life changes. He recognizes that grief is a deeply personal journey, and no two experiences are the same. Through empathetic listening, guidance, and practical coping strategies, Erik helps clients process feelings of sadness, anger, guilt, or confusion. Clients benefit from learning how to honor their emotions, adapt to change, and gradually find meaning and resilience in the midst of loss. His approach encourages healing at the client’s pace, fostering growth, acceptance, and renewed hope for the future.

I bring a wealth of knowledge to helping others through the difficult process of recovery after a loss. I offer a caring therapeutic relationship through which you can explore your feelings of grief and loss and the additional feelings of depression, anxiety, or anger that can occur after losing someone close to you. Contact me today to find out if grief and loss counseling is right for you. The first session is free.

Grief is normal, and it is a painful part of life that we all must face. Sometimes you can feel really alone, or feel like you will never get back to normal again. Maybe you lost a loved one suddenly, and this has been traumatic. Or perhaps you struggled for a long time caring for an ailing family member. And there are many other types of grief. We can help you to navigate the journey of healing from loss so that the experience enriches your life rather than taking a piece of you.

Viki approaches grief and loss therapy with compassion, sensitivity, and deep respect for each person’s unique experience. She provides a safe and supportive space where clients can process their emotions, find meaning in their loss, and begin to heal at their own pace. Through gentle exploration and collaboration, Viki helps clients honor their grief while also identifying pathways toward hope, connection, and renewed purpose. Her goal is to support individuals and families as they navigate the complexities of loss and move forward with resilience.

In grief and loss therapy, Madi creates a compassionate, steady space where clients can process loss at their own pace without pressure or judgment. She recognizes that grief can show up as sadness, anger, anxiety, numbness, or confusion, and she helps clients gently make sense of these experiences. Using a trauma-informed, strength-based approach, Madi supports clients in honoring their loss while rebuilding meaning, resilience, and connection in ways that feel authentic and aligned with their values.

Grief doesn't magically disappear at a certain point after a loved one's death. If you feel like your grief is affecting you to an extreme level, or keeping you from living a productive life, it may be time to address your grief in a safe, supportive environment. Grief may overwhelm you with sadness, anger, loneliness, anxiety, fatigue, physical pain, or trouble sleeping. One of the most powerful ways to address bereavement is to talk about your loss with a counselor. Lee Lester has specific training and experience working with individuals who have experienced a loss. Come in for a free visit to find out if grief and loss counseling is right for you.

I offer grief and loss counseling in Northern Colorado to help you overcome the debilitating affects of losing a loved one. Nothing can replace what you lost, but there is hope for healing from the loss and finding new ways to experience happiness. Find out if grief and loss counseling is right for you. Call to schedule your free consultation today.

Enduring the loss of someone or something you love can rock your world. In times of grief, it can feel like things are spinning out of control, but you are not meant to go through this alone. Mariah will walk alongside you as you journey through your grief. Along the way, she will provide tools to cope and hope to move forward. If you or someone you care for could benefit from grief counseling, call Mariah today at (970) 227-2770 to schedule a free consultation.

We experience grief every day. With the stress and expectations of life, we often push through and do not allow ourselves to grieve. This is the place to unravel, to release and heal your heartache. You do not have to carry the overloaded backpack of grief, you can set it down, unpack it and free it. Together we work through your grief, create rituals that honor your grief, relationships, and experiences.

When facing a loss of any kind, the emotions can be overwhelming. Sadness, fear, and despair can set in and make it feel impossible to move forward. However, you are not alone and there is help. Cindy Navarrete will sit with you in your grief and equip you to heal and move forward. Call (970) 227-2770 to schedule a free consultation with Cindy today.