Stress, PTSD and Anxiety Therapists in Derby, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Derby, Connecticut.


Theresa Evans Knight, MA, LMFT, MBA
Anxiety Counselor

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

In 06851 - Nearby to Derby.

Anxiety and Stress are a natural occurrence in modern life. However, when a person becomes overwhelmed with the stress of daily life, managing work, family life, social activities, commuting, financial concerns, illness and a multitude of other cause it's important to address the stress and anxiety. I work with individuals on developing coping skills and solutions to problems with solution focused therapy. With psycho-education, relaxation skills, affect-modulation and cognitive coping I help clients identify, address and develop strategies to improve their functioning in daily living.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 06508 - Nearby to Derby.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Sheiketha Ross, LPC LADC
Anxiety Counselor

Sheiketha Ross, LPC LADC

Therapist

In 06525 - Nearby to Derby.

Symptoms of stress and anxiety are not uncommon in todays challenging world. Having someone you can talk to can help you manage these stressors and begin to develop positive coping skills to decrease these symptoms. As your therapist we will identify areas of concern that impact your daily activities, and begin to process how to apply newly learned coping skills in your natural environment. To schedule an appointment with Sheiketha call TR Counseling & Wellness at 203-819-7650.

Joyce Colburn, LCSW
Anxiety Counselor

Joyce Colburn, LCSW

Licensed Clinical Social Worker

In 06880 - Nearby to Derby.

My approach to anxiety and stress begins with listening to learn what stressors are affecting the client's mood and behavior and determining whether other conditions, such as depression, are a factor. I then focus on developing strategies, including cognitive behavioral therapy and solution-oriented psychotherapy to alleviate the symptoms and help clients move past their anxiety and return to functioning normally.

Paula Levy, MA, LMFT
Anxiety Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06880 - Nearby to Derby.

Do you fear getting up in the morning to face the day? Do you dread having to go to work or care for your family? Do you have a knot in your stomach all of the time? I can help you. Anxiety can rob the passion from your life and keep you feeling exhausted. But there is help. I work with you to help you understand yourself and the underlying causes of your anxiety. In addition, I give you the tools you need to diminish and then overcome your anxieties. You need not suffer alone. Let me help.

Naudeya Richards, LCSW
Anxiety Counselor

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Derby.

Anxiety and Stress are driven by signals we receive and unconsciously accept from life experiences. The intensity, frequency and unpredictability with which symptoms arise can leave you feeling powerless. Naudeya seeks to help individuals identify triggers to their emotions while also developing and refining coping skills to help you manage symptoms, so you can return to living your life. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-819-7650.

Akeem Wright, LPC
Anxiety Counselor

Akeem Wright, LPC

Licensed Professional Counselor

In 06525 - Nearby to Derby.

Anxiety is one of the most common issues people deal with in the U.S. Anxiety can be mild, presenting as a lot of worrying, or it can be as severe as causing panic attacks. Either way, it can impact your daily life, your sleep, and relationships. Counseling has been shown to be effective in helping people reduce both the cognitive (worry thoughts) and physical symptoms of anxiety. Using cognitive behavioral therapy, I can assist you in learning the necessary skills that you can implement on your own to reduce your anxiety and begin enjoying life again. To schedule an appointment with Akeem call TR Counseling & Wellness at 203-819-7650.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06824 - Nearby to Derby.

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Christina Thompson, LPC
Anxiety Counselor

Christina Thompson, LPC

Licensed Professional Counselor

In 06525 - Nearby to Derby.

Anxiety can be difficult to manage, but you do not have to do it alone. Life's stresses can bring about anxious feelings which can be confusing. My role as a therapist is to help you navigate through anxiety and stress, and finding healthy ways to cope and get through difficult times. I focus on self-talk and processing underlying issues related to anxiety and will help you discover new exercises and activities you can do to help manage feelings of anxiety and stress, in order to live a more productive and fulfilling life.

Margaret Burton, MS
Anxiety Counselor

Margaret Burton, MS

Pre-Licenced Professional Counselor

In 06461 - Nearby to Derby.

Anxiety is a normal emotion that generates a lot of energy even in stressful situations. Uncontrolled anxiety is harmful and often counterproductive. Understanding the specific triggers of your anxiety will keep them from tipping you over the edge. Applying Cognitive Behavioral Therapy will help you learn different ways of thinking, behaving, and reacting to anxiety-producing and stressful situations. Developing the ability to remain in the present will help you learn how to control and limit the negative effects of anxiety in your life to promote your well-being.

Ilise Gold, LPC
Anxiety Counselor

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Derby.

I assist adults in understanding causes of their current anxiety and identify the triggers that lead them to an anxious state. Teaching you how to mitigate your anxiety through positive strategies, breathing techniques, and nutritional and physical exercises, has been a primary focus of my 30+ years of clinical practice. I assist children/adolescents in helping them to build the courage to approach what they would rather avoid, minimizing their fear and maximizing their ongoing capacity to take risks throughout their lives. Early intervention is key in minimizing the impact of anxiety throughout a lifetime.

Robert Salinger, LMFT
Anxiety Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

In 06786 - Nearby to Derby.

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.

Stephanie Burchell, PhD, LMFT, CFLE
Anxiety Counselor

Stephanie Burchell, PhD, LMFT, CFLE

Licensed Marriage & Family Therapist

In 06880 - Nearby to Derby.

People often use the terms "anxiety" and "stress" interchangeably. Though a certain level of anxiety is a normal, healthy and an adaptive response to our environment, many therapists consider anxiety as an internal compass that indicates areas of possible self growth. For others, living with heightened anxiety and stress on a daily basis can be exhausting and potentially crippling. If you feel your anxiety is getting the best of you and has become a daily burden, then let's talk! Like Depression, there are various treatments models for anxiety that can be extremely effective in giving you back you a sense of control over your life again.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Derby, CT.

Thank you for visiting our Connecticut page of stress therapists in Derby, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Derby, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Derby is located in New Haven County, Connecticut. It has a land area of 5.05 square miles and a water area of 0.34 square miles.  The population of Derby is 12,700 people with 4,911 households and a median annual income of $51,596. .


Therapy Affordability Meter for Derby, CT

Affordable with Planning

Therapy in Derby is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Derby therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Derby public health department.