Stress, PTSD and Anxiety Therapists in Seymour, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Seymour, Connecticut.


Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Seymour

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Seymour

Do you fear getting up in the morning to face the day? Do you dread having to go to work or care for your family? Do you have a knot in your stomach all of the time? I can help you. Anxiety can rob the passion from your life and keep you feeling exhausted. But there is help. I work with you to help you understand yourself and the underlying causes of your anxiety. In addition, I give you the tools you need to diminish and then overcome your anxieties. You need not suffer alone. Let me help.

Anxiety Counselor

Christina Thompson, LPC

Licensed Professional Counselor

Within driving distance of Seymour

Anxiety can be difficult to manage, but you do not have to do it alone. Life's stresses can bring about anxious feelings which can be confusing. My role as a therapist is to help you navigate through anxiety and stress, and finding healthy ways to cope and get through difficult times. I focus on self-talk and processing underlying issues related to anxiety and will help you discover new exercises and activities you can do to help manage feelings of anxiety and stress, in order to live a more productive and fulfilling life.

Anxiety Counselor

Stephanie Burchell, PhD, LMFT, CFLE

Licensed Marriage & Family Therapist

Within driving distance of Seymour

People often use the terms "anxiety" and "stress" interchangeably. Though a certain level of anxiety is a normal, healthy and an adaptive response to our environment, many therapists consider anxiety as an internal compass that indicates areas of possible self growth. For others, living with heightened anxiety and stress on a daily basis can be exhausting and potentially crippling. If you feel your anxiety is getting the best of you and has become a daily burden, then let's talk! Like Depression, there are various treatments models for anxiety that can be extremely effective in giving you back you a sense of control over your life again.

Anxiety Counselor

Margaret Burton, MS

Pre-Licenced Professional Counselor

Within driving distance of Seymour

Anxiety is a normal emotion that generates a lot of energy even in stressful situations. Uncontrolled anxiety is harmful and often counterproductive. Understanding the specific triggers of your anxiety will keep them from tipping you over the edge. Applying Cognitive Behavioral Therapy will help you learn different ways of thinking, behaving, and reacting to anxiety-producing and stressful situations. Developing the ability to remain in the present will help you learn how to control and limit the negative effects of anxiety in your life to promote your well-being.

Anxiety Counselor

Joyce Colburn, LCSW

Licensed Clinical Social Worker

Within driving distance of Seymour

My approach to anxiety and stress begins with listening to learn what stressors are affecting the client's mood and behavior and determining whether other conditions, such as depression, are a factor. I then focus on developing strategies, including cognitive behavioral therapy and solution-oriented psychotherapy to alleviate the symptoms and help clients move past their anxiety and return to functioning normally.

Anxiety Counselor

Sheiketha Ross, LPC LADC

Therapist

Within driving distance of Seymour

Symptoms of stress and anxiety are not uncommon in todays challenging world. Having someone you can talk to can help you manage these stressors and begin to develop positive coping skills to decrease these symptoms. As your therapist we will identify areas of concern that impact your daily activities, and begin to process how to apply newly learned coping skills in your natural environment. To schedule an appointment with Sheiketha call TR Counseling & Wellness at 203-819-7650.

Anxiety Counselor

Florence Sarigianis, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Seymour

Everyone experiences anxiety and stress. Life happens. So how do we know when we may need help? Some stress and anxiety can push us to produce and achieve something we might not have done normally. An example may be being highly creative with a project just before deadline. When situations arise however, perhaps related to relationships, social encounters, or pressures from work to name a few, are too overwhelming to deal with, therapy can help. In therapy, we can explore what your strengths are and look at how you manage other areas of your life. Together, we can work on coping strategies and how to incorporate them into your life. I will be there to support you!

Anxiety Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Seymour

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.

Anxiety Counselor

Stokes Counseling Services, LPC

Licensed Professional Counselor

Within driving distance of Seymour

Anxiety and Stress effects most people on a daily basis. This has become a part of our life. Because of this, we must learn ways to relax and manage high stress situations. Our Counselors have a a lot of experience with helping those deal with stress and anxiety. We will work together to help you learn relaxation techniques and feel better. Call us today to schedule your appointment!

Anxiety Counselor

Salvatore Cappetta, LPC, NCC

Licensed Professional Counselor

Within driving distance of Seymour

Anxiety and stress is a common issue which effects many people these days. I feel looking at anxiety and stress from it beginning as the Fight or Flight response. This response has gone haywire and needs to be re-tooled. Using Solution Focused therapy I will create an individualized treatment for the client with them. This treatment will include process of the presenting problem and an increasing level of coping skills to be used to help decrease symptoms of anxiety and stress. Most client respond well with this treatment and do not need long lasting counseling

Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Seymour

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Anxiety Counselor

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

Within driving distance of Seymour

Anxiety and stress can lead to health problems, poor decision making, and emotional stress. I work with the client to decrease the fear of anxiety, and help the client improve their "tools" to develop to make them more confident in their daily living, relationships, and decision making. My goal is to empower the client to help improve their lifestyle, and make for a more rewarding future.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Seymour, CT.

Thank you for visiting our Connecticut page of stress therapists in Seymour, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Seymour, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Seymour is located in New Haven County, Connecticut. It has a land area of 14.51 square miles and a water area of 0.45 square miles.  The population of Seymour is 16,475 people with 6,119 households and a median annual income of $76,991. .


Therapy Affordability Meter for Seymour, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Seymour for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees