Stress, PTSD and Anxiety Therapists in Roxbury, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Roxbury, Connecticut.


Marie Fennell, M.A., L.M.F.T.
Anxiety Counselor

Marie Fennell, M.A., L.M.F.T.

Marriage and Family Therapist

In 06804 - Nearby to Roxbury.

Anxiety and stress are two things that bring many people to seek therapy. When I work with a client that wants to overcome anxiety and/or stress, I like to help him or her understand how to recognize the early signs of anxiety and stress, and help the client to identify coping mechanisms that will empower the client to overcome feelings such as being overwhelmed and/or paralyzed.

Stokes Counseling Services, LPC
Anxiety Counselor

Stokes Counseling Services, LPC

Licensed Professional Counselor

In 06708 - Nearby to Roxbury.

Anxiety and Stress effects most people on a daily basis. This has become a part of our life. Because of this, we must learn ways to relax and manage high stress situations. Our Counselors have a a lot of experience with helping those deal with stress and anxiety. We will work together to help you learn relaxation techniques and feel better. Call us today to schedule your appointment!

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06877 - Nearby to Roxbury.

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Lenore Millian, Ph. D.
Anxiety Counselor

Lenore Millian, Ph. D.

Clinical Psychologist

In 06811 - Nearby to Roxbury.

To most benefit clients with anxiety and stress, I use a Progressive Muscle Relaxation Exercise that the client practices at home. This repetition insures that the client incorporates the relaxation techniques as part of his system to combat anxiety and stress. Stress management techniques also are helpful tools to get past trying times. Moreover, I encourage clients to get out in the fresh air, when possible, and to exercise.

Naudeya Richards, LCSW
Anxiety Counselor

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Roxbury.

Anxiety and Stress are driven by signals we receive and unconsciously accept from life experiences. The intensity, frequency and unpredictability with which symptoms arise can leave you feeling powerless. Naudeya seeks to help individuals identify triggers to their emotions while also developing and refining coping skills to help you manage symptoms, so you can return to living your life. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-819-7650.

Randy Carrin, Psy.D.
Anxiety Counselor

Randy Carrin, Psy.D.

Licensed Clinical Psychologist

In 06708 - Nearby to Roxbury.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Robert Salinger, LMFT
Anxiety Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

In 06786 - Nearby to Roxbury.

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.

Laura OKeefe, LCSW
Anxiety Counselor

Laura OKeefe, LCSW

Psychotherapist / Licensed Clinical Social Worker

In 10560 - Nearby to Roxbury.

Anxiety is a general term for states, ways of being, or disorders that cause nervousness, fear, apprehension, and excessive worry. Anxiety affects how we feel, think, and behave, and can manifest real physical symptoms. Mild anxiety is vague and unsettling, and can be a normal response to stressful situations. Severe anxiety can be extremely debilitating and seriously impact day-to-day life: it interferes with your relationships and activities, it stops you from being functional—that’s when you know you have crossed the line from normal, productive anxiety into the territory of an anxiety disorder and it's time to get help.

Margaret Burton, MS
Anxiety Counselor

Margaret Burton, MS

Pre-Licenced Professional Counselor

In 06461 - Nearby to Roxbury.

Anxiety is a normal emotion that generates a lot of energy even in stressful situations. Uncontrolled anxiety is harmful and often counterproductive. Understanding the specific triggers of your anxiety will keep them from tipping you over the edge. Applying Cognitive Behavioral Therapy will help you learn different ways of thinking, behaving, and reacting to anxiety-producing and stressful situations. Developing the ability to remain in the present will help you learn how to control and limit the negative effects of anxiety in your life to promote your well-being.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 06883 - Nearby to Roxbury.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Akeem Wright, LPC
Anxiety Counselor

Akeem Wright, LPC

Licensed Professional Counselor

In 06525 - Nearby to Roxbury.

Anxiety is one of the most common issues people deal with in the U.S. Anxiety can be mild, presenting as a lot of worrying, or it can be as severe as causing panic attacks. Either way, it can impact your daily life, your sleep, and relationships. Counseling has been shown to be effective in helping people reduce both the cognitive (worry thoughts) and physical symptoms of anxiety. Using cognitive behavioral therapy, I can assist you in learning the necessary skills that you can implement on your own to reduce your anxiety and begin enjoying life again. To schedule an appointment with Akeem call TR Counseling & Wellness at 203-819-7650.

Christina Thompson, LPC
Anxiety Counselor

Christina Thompson, LPC

Licensed Professional Counselor

In 06525 - Nearby to Roxbury.

Anxiety can be difficult to manage, but you do not have to do it alone. Life's stresses can bring about anxious feelings which can be confusing. My role as a therapist is to help you navigate through anxiety and stress, and finding healthy ways to cope and get through difficult times. I focus on self-talk and processing underlying issues related to anxiety and will help you discover new exercises and activities you can do to help manage feelings of anxiety and stress, in order to live a more productive and fulfilling life.

Paula Levy, MA, LMFT
Anxiety Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06877 - Nearby to Roxbury.

Do you fear getting up in the morning to face the day? Do you dread having to go to work or care for your family? Do you have a knot in your stomach all of the time? I can help you. Anxiety can rob the passion from your life and keep you feeling exhausted. But there is help. I work with you to help you understand yourself and the underlying causes of your anxiety. In addition, I give you the tools you need to diminish and then overcome your anxieties. You need not suffer alone. Let me help.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Roxbury, CT.

Thank you for visiting our Connecticut page of stress therapists in Roxbury, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Roxbury, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Roxbury is located in Litchfield County, Connecticut. It has a land area of 26.30 square miles and a water area of 0.05 square miles.  The population of Roxbury is 2,187 people with 922 households and a median annual income of $96,875. .


Therapy Affordability Meter for Roxbury, CT

Very Affordable

Booking a weekly counseling session with a licensed therapist in Roxbury is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Roxbury public health department.