Stress, PTSD and Anxiety Therapists in Washington, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Washington, Connecticut.


Anxiety Counselor

Lenore Millian, Ph. D.

Clinical Psychologist

Within driving distance of Washington

To most benefit clients with anxiety and stress, I use a Progressive Muscle Relaxation Exercise that the client practices at home. This repetition insures that the client incorporates the relaxation techniques as part of his system to combat anxiety and stress. Stress management techniques also are helpful tools to get past trying times. Moreover, I encourage clients to get out in the fresh air, when possible, and to exercise.

Anxiety Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Washington

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.

Anxiety Counselor

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

Within driving distance of Washington

I counsel patients with anxiety and stress incorporating exercise, spirituality and meditation. First we identify the source of the stress and then identify as many factors as possible to alleviate the stress. Counseling identifies all the factors that are out of the patients control.Learning to live with stress and living life on lives terms. Talking about problems, identifying positive responses and alternative solutions. Writing out solutions and writing to identify the problem. Life is meant to be happy, joyful and free.

Anxiety Counselor

Marie Fennell, M.A., L.M.F.T.

Marriage and Family Therapist

Within driving distance of Washington

Anxiety and stress are two things that bring many people to seek therapy. When I work with a client that wants to overcome anxiety and/or stress, I like to help him or her understand how to recognize the early signs of anxiety and stress, and help the client to identify coping mechanisms that will empower the client to overcome feelings such as being overwhelmed and/or paralyzed.

Anxiety Counselor

Stokes Counseling Services, LPC

Licensed Professional Counselor

Within driving distance of Washington

Anxiety and Stress effects most people on a daily basis. This has become a part of our life. Because of this, we must learn ways to relax and manage high stress situations. Our Counselors have a a lot of experience with helping those deal with stress and anxiety. We will work together to help you learn relaxation techniques and feel better. Call us today to schedule your appointment!

Anxiety Counselor

Maureen Berube, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Washington

Stress and anxiety are often linked; stress may come from thoughts or events that make you feel frustrated, angry or nervous; in small doses, it sometimes helps you accomplish things. Anxiety is a feeling of fear, unease and worry. The source of anxiety is not always known. Individuals should seek help for stress and anxiety when it is getting in the way of their functioning and/or relationships at home, work, school or in the community. In my work with clients we address the physical aspects of stress and anxiety (racing heart, shortness of breath, sweating, trembling, dizziness), as well as the thoughts, feelings and actions that are sustaining the symptoms.

Anxiety Counselor

Linda Palmieri, MFT

prelicensed Marriage and Family Therapist

Within driving distance of Washington

I will support you in working through your anxiety and coping with your stress. Together we will look at where your anxiety originated from. I will assist you to stand in your power and face your anxiety so that it does not control your decisions in life. Plus we will go at your pace. I will help you in taking back your power and enjoy life again.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Washington, CT.

Thank you for visiting our Connecticut page of stress therapists in Washington, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Washington, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Washington is located in Litchfield County, Connecticut. It has a land area of 38.07 square miles and a water area of 0.57 square miles.  The population of Washington is 3,466 people with 1,466 households and a median annual income of $81,354. .


Therapy Affordability Meter for Washington, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Washington for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees