Stress, PTSD and Anxiety Therapists in Washington, DC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Washington, District of Columbia.

Anxiety Counselor

Dr. Beverly Wright, (M.Div., M.Th.)

Licensed Clinical Christian Counselor

1629 K Street, N.W., Suite 300, Washington, District of Columbia

Anxiety and stress go hand in hand. Anxiety is a customary reaction to a stressful situation. But, in some cases it becomes excessive and can cause sufferers to dread everyday situations. Stress is a reality for all of us. But, it does not have to overwhelm us. Some people may have a genetic predisposition to anxiety. Early traumatic experiences can also reset the body's normal fear-processing system so that it is hyper-reactive to stress. The goal would be to; rid the exaggerated worries and negative outcomes in unknown situations. I will counsel you on the many ways to reduce the amount of stress in your life, along with techniques to adjust your reaction to those factors.

Anxiety Counselor

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

1320 19th Street, NW Suite 200, Washington, District of Columbia

We are counselors that know how to help you with anxiety in its many forms. Our psychotherapy for anxiety and stress can be the relief you need. Anxiety comes in many forms and is not usually a welcome part of our life. Fortunately, there are many ways to improve how you respond to your anxiety so that you can enjoy life, be productive, have healthy relationships, and boost your creativity. Our psychotherapy for anxiety can help you discover your body’s natural relaxation response that you can learn to stimulate through regular practice until it becomes part of your memorized set-point.

Anxiety Counselor

James J. Gray Psychotherapy Training Clinic

4400 Massachusetts Ave., Asbury Building, North Wing, Rm 228, Washington, District of Columbia

The exact methods used by your therapist in the James J. Gray Psychotherapy Training Clinic will depend on your symptoms, strengths, preferences, and goals for treatment. In general, though, our staff therapists practice Cognitive Behavior Therapy. This is an active approach in which your therapist will help you build new skills for coping with the difficult situations in your life and will ask you to practice these skills between treatment sessions.

Children under age 18 are not treated in our clinic.

Anxiety Counselor

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

2000 P Street, NW, Suite 200, Washington, District of Columbia

I can help you identify and address the thought and situations that are contributing to your anxiety. In a safe, supportive and nonjudgmental environment, you can work through difficult emotions and learn ways to gain more control over your thoughts and your life. In your counseling sessions, you can also develop more self-awareness, breathing techniques and other mindfulness-based stress reduction strategies to reduce anxiety and tension.As you develop more mindfulness, you can also begin to identify, examine and address any self-limiting behaviors or negative self-beliefs that keep you from coping effectively.

Anxiety Counselor

Jade Wood, MA, LMFT, MHSA


1400 20th Street NW , Washington , District of Columbia

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Washington, District of Columbia

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW


2500 Q Street, NW, Suite 237, Washington, District of Columbia

In today's world, we are stressed as never before. Multitasking has become a way of life for many people, and we are all juggling more balls than ever before.Therapy for anxiety and stress can help you to live and enjoy the life you have chosen. You will learn to be an "actor," rather than a "reactor" in your life. I will help you to discern what is within your control and what is not. Then you will be able to make changes, a step at a time, to live anxiety and stress-free.

Anxiety Counselor

Philip Kolba, MA


Washington, District of Columbia

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Marsha Lucas, PhD

Licensed Psychologist

1350 Connecticut Ave, NW at Dupont Circle, Washington, District of Columbia

Everyone talks about stress and anxiety, but for many of us, it gets to be too much — interfering with work, sleep, relationships, health, or just being able to enjoy life. There are many options to help reduce the ways anxiety and stress "hijack" you, and to better manage and reduce your stressors. As a psychologist and a neuropsychologist, I'll work with you using the best strategies and practical ways for you to get past the obstacles that stress and anxiety can cause, making excellent use of the ways your brain and mind can shift your response to stress, and helping you move forward in your life with greater freedom and ease.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Washington, DC.

Thank you for visiting our District of Columbia page of stress therapists in Washington, District of Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Washington, DC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Washington is not part of any county and is located in District of Columbia. It has a land area of 61.14 square miles and a water area of 7.19 square miles.  The population of Washington is 672,228 people with 273,390 households and a median annual income of $70,848. .

Therapy Affordability Meter for Washington, DC

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Washington for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees