Anger Management and Counseling in Palm Beach Shores, FL.

Therapy and counseling for anger issues, self control and stress management in Palm Beach Shores, Florida. Find effective help for real change.


Laura Zipris, Psy.D., LMHC, LSP
Anger Therapist

Laura Zipris, Psy.D., LMHC, LSP

Certified Psychotherapist

In 33484 - Nearby to Palm Beach Shores.

Does your anger and rage escalate to the point that you feel out of control? Do you say and do things in a fit of anger that leave you feeling ashamed, guilty, and remorseful? I can help you find the "off switch" at those times when you feel that you are being emotionally hijacked and I can teach you the skills necessary to better manage your emotions. Using a combination of cognitive behavioral therapy, mindfulness practices, physiological self-regulation, relaxation techniques, and assertive communication models, I will help you learn to regulate the intensity of your feelings and feel more in control of your own emotions.

Alisha Singh, LMHC, NCC, SPHR
Anger Therapist

Alisha Singh, LMHC, NCC, SPHR

Licensed Mental Health Counselor

In 33483 - Nearby to Palm Beach Shores.

I help clients identify the triggering emotion that is behind the anger. Using a cognitive approach and an Anger Management guide from SAMHSA clients are given different assignments to help them understand triggers, and learn different coping skills to use to manager the anger. One technique used is the anger meter where clients are asked to monitor their anger on a scale of 1 to 10. Counseling for anger helps a person establish or repair broken relationships, and can prevent someone from losing a job or a relationship.

Nancy Domeyer
Anger Therapist

Nancy Domeyer

Licensed Therapist

In 33444 - Nearby to Palm Beach Shores.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Pamela Goffman, LCSW, TEP
Anger Therapist

Pamela Goffman, LCSW, TEP

Licensed Psychotherapist, Licensed Clinical Social Worker

In 33483 - Nearby to Palm Beach Shores.

Managing anger begins with gaining an understanding of impulse control. Using a combination of psycho education, cognitive behavior therapy and experiential therapy we will build a "tool box" that will help you de-escalate your feelings to avoid undesired behavior. Self forgiveness as well as forgiveness of others is an important component of this treatment.

Gillian Bush, Psy.D.
Anger Therapist

Gillian Bush, Psy.D.

Licensed Psychologist

In 33410 - Nearby to Palm Beach Shores.

Anger is a powerful emotion. It can help us to feel strong and in control but it can hurt our relationships and our self-confidence. Anger can be a natural and helpful reaction in certain situations but can quickly become a destructive pattern that we can't get away from. Let me help you to learn to control your anger while increasing your assertiveness and confidence to meet your needs in a healthy, appropriate way.

Greg Douglas, LMHC, M.Ed.
Anger Therapist

Greg Douglas, LMHC, M.Ed.

Licensed Mental Health Counselor

In 33426 - Nearby to Palm Beach Shores.

I enjoy working with those dealing with anger and help them to understand that feeling angry is not good or bad, but simply is a signal that there is something going on that needs to be looked at. We usually feel angry when we are not able to act in accordance with our values and priorities. We often feel that our rights are being violated and this leads to angry feelings. I help people dealing with anger by showing them that they are able to act in accordance with what they believe and empower then to do so by teaching new and effective ways of communicating with others and also understand themselves.

Linda Wechter-Ashkin, Ph.D. NCSP
Anger Therapist

Linda Wechter-Ashkin, Ph.D. NCSP

Licensed and Certified School Psychologist and Neuropsychology Testing

In 33446 - Nearby to Palm Beach Shores.

Guilt, shame and fear are the most common reason that people struggle with their anger. Anger is a healthy emotion as long as it is expressed in a healthy manner, and does not become a chronic state of being. Clients are taught to understand their triggers and to put new behaviors in place to help them from escalating a situation. If your child is showing signs of anger it is important to get them evaluated as soon as possible to understand the cause of the anger and to provide them with tools to cope with those feelings.

David Ransen, Ph.D., LMFT, BCH
Anger Therapist

David Ransen, Ph.D., LMFT, BCH

Clinical Director

In 33401 - Nearby to Palm Beach Shores.

Almost everyone acts in ways that seem to make sense to them, and to serve their needs and wishes. My approach to anger management is to supply strategies that better enable people to see that excess anger does not make sense, and does not serve their their needs and wishes. Indeed, it usually sabotages their progress to attain their goals. From there, people quite naturally alter their behavior so as to help themselves. It is neither necessary nor desirable for me to attempt to change their behavior, because they will almost always do what makes sense to them.

Jemma Coleman, M. Ed., Ed. S., LMFT, LMHC
Anger Therapist

Jemma Coleman, M. Ed., Ed. S., LMFT, LMHC

Licensed Marriage and Family Therapist and Mental Health Counselor

In 33477 - Nearby to Palm Beach Shores.

Anger is a powerful emotion, and a normal one. It's only when the anger takes your actions to the next level that this routine emotion becomes dangerous and interferes with your life. I will help you to identify and address the roots of your anger problems, develop strategies for more adaptive behavior, and keep you accountable to practicing your skills. Please contact me for a complimentary 30 minute consultation and let's talk about it.

Linda Lipshutz, LCSW, ACSW
Anger Therapist

Linda Lipshutz, LCSW, ACSW

Psychotherapist (Individual and Couple )

In 33410 - Nearby to Palm Beach Shores.

Clients seeking anger management counseling have often been told by loved ones, friends and the community that their behavior has been unacceptable and offensive. They often come to counseling feeling defensive and embarrassed; clearly not feeling good about themselves. Our work focuses on the feelings underneath the explosions (often shame, worry and fear), with an emphasis on developing new strategies for expressing themselves to others in a way that will be respected and listened to. The work includes successful strategies that should make a difference in improving important relationships.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 33480 - Nearby to Palm Beach Shores.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

John Walsh, LMHC; CAP; CHT
Anger Therapist

John Walsh, LMHC; CAP; CHT

Licensed Mental Health Counselor

In 33410 - Nearby to Palm Beach Shores.

As the Director of the Employee Assistance Program for the Chicago Fire Department before I moved to Florida in 2002, I helped several men and women Paramedics and Firefighters with anger issues. See if this benefits you next time you are angry: Somebody cuts you off in traffic and almost hits your car. You're aware, "I'm angry". Next step: What was I THINKING about when while I was getting cut off? That %#$&^*! yahoo (negative JUDGEMENT). Change the thought: "The person just got a call from the school about their child who got hurt and they are rushing to get to the hospital to meet them". Get them a police escort! Change my thought, change my perspective. Plug in any anger scenario.

Susan Christiansen, Ph.D, LMFT, MSW
Anger Therapist

Susan Christiansen, Ph.D, LMFT, MSW

Licensed Marriage & Family Therapist

In 33401 - Nearby to Palm Beach Shores.

Anger management is many times mandated by the court system, family members, love interests, or individuals themselves who desire personal growth. This is advantageous for healthier relationships including a better relationship with yourself. Once this is established, you will reintroduce yourself to the gentle spirit that exists within you that may have become clouded through the years. You will feel calm knowing that surrendering is to win without always having to do damage control. This is a true waste of time and energy.



You have Found the Best Anger Management Therapists in Palm Beach Shores, FL.

Thank you for visiting our Florida page of anger counselors in Palm Beach Shores, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Palm Beach Shores is located in Palm Beach County, Florida. It has a land area of 0.27 square miles and a water area of 0.23 square miles.  The population of Palm Beach Shores is 1,208 people with 650 households and a median annual income of $53,889. .


Therapy Affordability Meter for Palm Beach Shores, FL

Affordable with Planning

Therapy in Palm Beach Shores is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Palm Beach Shores therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palm Beach Shores public health department.