Stress, PTSD and Anxiety Therapists in Bithlo, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bithlo, Florida.


Julie Shepardson, MA, LMHC
Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

In 32765 - Nearby to Bithlo.

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 32801 - Nearby to Bithlo.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jenifer Garrido, MSW, LCSW
Anxiety Counselor

Jenifer Garrido, MSW, LCSW

Licensed Clinical Social Worker/Psychotherapist

In 32804 - Nearby to Bithlo.

As a Cognitive Behavioral Therapist for over 18 years, my main area of expertise is treating anxiety disorders, including Obsessive Compulsive Disorder, panic and phobias. I understand the crippling effects anxiety can have, ultimately making someone a prisoner inside their own head. Based on research demonstrating its efficacy, I utilize a form of treatment known as Cognitive Behavioral Therapy, aimed at challenging irrational thoughts and behavior, ultimately teaching clients to confront their fears and begin to live a life not controlled by anxiety and panic.

Gordon Hobbie, Ph.D., LMHC
Anxiety Counselor

Gordon Hobbie, Ph.D., LMHC

Licensed Mental Health Counselor

In 32792 - Nearby to Bithlo.

Different levels of fear at various times in our lives are common. Whether the resulting feelings are a mild level of stress/worry or whether these feelings are at a high level, these anxious thoughts and feelings are like weeds threatening to take over the garden of our lives. Anxiety/stress can be all consuming. Dr. Hobbie would like to assist you with the stress that interferes with your daily life. Help is available to gain a perspective and address the discouraging effects of stress that can immobilize. He will help you identify specific 'weeds in your garden' and ways to overcome them. He will help you break free from the bondage of fear and to find the courage to live life in freedom.

Debbie Sawicki-Lake, MA, LMHC
Anxiety Counselor

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

In 32765 - Nearby to Bithlo.

Approximately 75% of all doctor visits can be attributed to underlying conditions of stress and anxiety. This includes concerns such as high blood pressure, heart disease, diabetes, depression, and headaches. And that’s just the tip of the iceberg. Health effects aside, the most compelling reason for addressing stress and anxiety may just be “quality of life.” A life overshadowed by stress and anxiety can seem not “too short,” but rather, “far too long,” and that’s simply unacceptable. I can help you identify sources of stress and anxiety and educate you on effective techniques for reducing stress and anxiety—thus restoring balance, health, and vitality to your life. 407-699-5824

Bryan Truelove, LMHC
Anxiety Counselor

Bryan Truelove, LMHC

Licensed Mental Health Counselor

In 32801 - Nearby to Bithlo.

Are stressors at work, anxiety in your personal life, panic attacks or phobias getting in your way? This does not have to continue, and there are options available other than medication. Depending on your situation you could experience significant improvement in as soon as three sessions. I provide a safe and private environment for you to work through it at your own pace. I also offer counseling sessions by phone.

Sareet Taylor, Ed.S., LMHC, RYT
Anxiety Counselor

Sareet Taylor, Ed.S., LMHC, RYT

Licensed Mental Health Counselor, Registered Yoga Teacher

In 32765 - Nearby to Bithlo.

Working with anxiety, stress, panic and trauma are my specialty. There are specific physiological mechanisms for the symptoms of anxiety; understand these makes a big difference. In working with me, you learn not only to understand what's going on in your body and mind, but also learn tools to help you take control of these symptoms. Because the symptoms often manifest physically (heartbeat, breath, sweating, shaking, etc.), address both body and mind in sessions is particularly helpful. I will use visualization, breathing, cognitive therapy and even yoga to help give you the tools to regain control and peace in your life.

Beliza Perez, Qualified Supervisor
Anxiety Counselor

Beliza Perez, Qualified Supervisor

Licensed Mental Health Counselor

In 32765 - Nearby to Bithlo.

With anxiety I teach clients how to identify their anxiety and what it looks like for them. This helps parents/ family and me to understand what the anxiety looks like and catch it when it first starts happening. I teach the client and their parents/family relaxation training, self talk and distraction techniques which are effective in minimizing anxiety and stress. Knowing when anxiety is starting is very helpful to minimize panic or an anxiety attack because you can use a skill right away to help you feel better. I teach the client and their loved ones how to do that effectively.

Daniel Braman, PsyD
Anxiety Counselor

Daniel Braman, PsyD

Licensed Psychologist

In 32789 - Nearby to Bithlo.

Anxiety and stress, whether worries, attacks, physical symptoms, insomnia, or intrusive thoughts, can be extremely frustrating, demoralizing, and overwhelming. At times it may feel that there is no path forward, but I assure you there is a way forward. Together we will explore your experience and through our work, identify what's working and what's not. We will identify the triggers, and help you gain the skills to manage with the stress and anxiety in your everyday life. Additionally I will help guide you to a deeper more complete understanding of the role that anxiety has played in your life previously.

Evelynn Rivadeneira, MS
Anxiety Counselor

Evelynn Rivadeneira, MS

Psychotherapist

In 32825 - Nearby to Bithlo.

Fight, flight or freeze... this is your body's natural response to a perceived threat. The stress hormones are elevated ready for action! What happens when your anxiety and stress affects your emotional, psychological or spiritual well being? Most do not know how to respond, causing your body to stack up on these stress hormones causing high levels of anxiety and other physical ailments. Allow me to help you learn the skills needed to get rid of your excess stress hormones and finally learn how to mange stress effectively. :)

Jennifer Wisser-Stokes, MSCP, LMHC, DCC
Anxiety Counselor

Jennifer Wisser-Stokes, MSCP, LMHC, DCC

Licensed Mental Health Counselor

In 32826 - Nearby to Bithlo.

Jennifer works with her child clients to provide them with solid age-appropriate skills to manage anxiety in healthy ways. Her child client’s enjoy learning new ways to cope with stress and anxiety when art and play are incorporated. We all know that parenting isn’t easy. That’s why Jennifer also works with parents on managing the stress and daily demands of parenting. Jennifer works with parents to learn how to respond to their child vs. react to their child in stressful situations. Parents appreciate having Jennifer as their ally in navigating the difficulties parenting inevitable presents.

Elizabeth Ramirez, MSW, LCSW, EMDR Certified
Anxiety Counselor

Elizabeth Ramirez, MSW, LCSW, EMDR Certified

Licensed Clinical Social Worker

In 32750 - Nearby to Bithlo.

At some point in a person's life, one will experience some form of anxiety or stress. Understanding the difference between stress and anxiety is important when tailoring an individual treatment plan that is effective. We will work together gaining an insight into how your symptoms affect you on a daily life. Our goal will be to help you decrease the symptoms while implementing positive coping skills to help you live a more enjoyable life.

Wendy Crane, Ed.S., LMFT, NCC, CHt
Anxiety Counselor

Wendy Crane, Ed.S., LMFT, NCC, CHt

Licensed Marriage and Family Therapist

In 32746 - Nearby to Bithlo.

Anxiety encompasses the fears and worries that often dominate our lives. This state of mind feeds stress and can also contribute to stress becoming a vicious cycle. Counseling, hypnotherapy, meditation practices and yoga are all ways to assist with managing stress and anxiety. Counseling with me provides an outlet to process your feelings, receive validation and support, and discover new ways of thinking, feeling, and behaving. Hypnotherapy helps get to the root of your anxiety. As you learn to attend to your own needs, meditation and yoga serve as effective tools to focus your awareness into the present moment bringing peace and serenity. I look forward to the opportunity to work together!

Shawn Riker, LMFT, Certified Hypnotherapist
Anxiety Counselor

Shawn Riker, LMFT, Certified Hypnotherapist

Licensed Marriage and Family Therapist

In 32746 - Nearby to Bithlo.

Anxiety and Stress are a part of everyday life. Often, they have a reciprocal relationship with each other. Simply put, anxiety is the discrepancy between where you want to go and where you are. I approach anxiety in a unique way. I treat anxiety as if it is the body's alarm system. In addition to helping alleviate the immediate symptoms of anxiety I will work to help you harness the energy of your anxiety. You can use that energy to help accomplish your goals.

John Daniel, EdD, LCMFT, BCCLC, CCCT, CPC
Anxiety Counselor

John Daniel, EdD, LCMFT, BCCLC, CCCT, CPC

Licensed Christian Marriage &Family Therapist - LCMFT#0404011018; Board Certified Clinical Christian Therapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131/ Leadership and Education Specialist / Executive and Business Consultant

In 32809 - Nearby to Bithlo.

Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.

Erin Gray, LMHC
Anxiety Counselor

Erin Gray, LMHC

Psychotherapist

In 32746 - Nearby to Bithlo.

Whether you are struggling with feelings of being overwhelmed, stressed, anxious, excessive worries, or uncomfortable physical feelings of panic, I can help. I would like to be able to help you to learn how to have better coping skills, to learn the practical steps and processes to take, and to help you uncover and work with any underlying issues from different stages in your life that may be contributing to your anxiety and stress.

Kirsten Lesch, MSW, MA, LMFT
Anxiety Counselor

Kirsten Lesch, MSW, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

The amount of stress you are under is pretty intense. It's causing you to worry about pretty much everything in your life. It’s like you’re constantly playing over and over again what might happen. It's to the point it's hard to think about anything else. I can help you. I will teach you better coping skills and strategies to help regain a sense of control over the things in life that cause you to worry. Call now to schedule an appointment.

Brian Murray, LMHC, NCC
Anxiety Counselor

Brian Murray, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

In 32789 - Nearby to Bithlo.

Anxiety is a fear/avoidance feeling that many of experience due to excessive worry. I work with my clients to help them gain understanding of where their fear and worry are originating from so they can take steps to help reduce and sometimes eliminate their worry. Stress and worry are survival components that become activated by processes in the brain so the activation of the fight or flight mode follows. Sometimes this may be a very real situation, however due to our powerful minds more often this is not the case and our imagination hijacks our thoughts. As a therapist, I will help you reframe negative thoughts and replace them with more rational ones leading to anxiety reduction.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bithlo, FL.

Thank you for visiting our Florida page of stress therapists in Bithlo, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bithlo, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bithlo is located in Orange County, Florida. It has a land area of 10.72 square miles and a water area of 0.16 square miles.  The population of Bithlo is 8,486 people with 2,735 households and a median annual income of $50,704. .


Therapy Affordability Meter for Bithlo, FL

Affordable with Planning

Therapy in Bithlo is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Bithlo therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bithlo public health department.