Stress, PTSD and Anxiety Therapists in DeBary, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in DeBary, Florida.


Michelle Bowers, LMFT
Anxiety Counselor

Michelle Bowers, LMFT

Licensed Marriage and Family Therapist

In 32779 - Nearby to DeBary.

It is my view that there are two components to a "stress management" toolbox: stored stress and present stress. A present stress management tool box would include tools to help calm in panic attacks, navigate high-pressured circumstances throughout the day, etc. A stored stress toolbox would include resolving past wounds that contribute to an overall anxiety or heightened stress response.

Shawn Riker, LMFT, Certified Hypnotherapist
Anxiety Counselor

Shawn Riker, LMFT, Certified Hypnotherapist

Licensed Marriage and Family Therapist

In 32746 - Nearby to DeBary.

Anxiety and Stress are a part of everyday life. Often, they have a reciprocal relationship with each other. Simply put, anxiety is the discrepancy between where you want to go and where you are. I approach anxiety in a unique way. I treat anxiety as if it is the body's alarm system. In addition to helping alleviate the immediate symptoms of anxiety I will work to help you harness the energy of your anxiety. You can use that energy to help accomplish your goals.

Jenifer Garrido, MSW, LCSW
Anxiety Counselor

Jenifer Garrido, MSW, LCSW

Licensed Clinical Social Worker/Psychotherapist

In 32804 - Nearby to DeBary.

As a Cognitive Behavioral Therapist for over 18 years, my main area of expertise is treating anxiety disorders, including Obsessive Compulsive Disorder, panic and phobias. I understand the crippling effects anxiety can have, ultimately making someone a prisoner inside their own head. Based on research demonstrating its efficacy, I utilize a form of treatment known as Cognitive Behavioral Therapy, aimed at challenging irrational thoughts and behavior, ultimately teaching clients to confront their fears and begin to live a life not controlled by anxiety and panic.

Debbie Sawicki-Lake, MA, LMHC
Anxiety Counselor

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

In 32772 - Nearby to DeBary.

Approximately 75% of all doctor visits can be attributed to underlying conditions of stress and anxiety. This includes concerns such as high blood pressure, heart disease, diabetes, depression, and headaches. And that’s just the tip of the iceberg. Health effects aside, the most compelling reason for addressing stress and anxiety may just be “quality of life.” A life overshadowed by stress and anxiety can seem not “too short,” but rather, “far too long,” and that’s simply unacceptable. I can help you identify sources of stress and anxiety and educate you on effective techniques for reducing stress and anxiety—thus restoring balance, health, and vitality to your life. 407-699-5824

Daniel Braman, PsyD
Anxiety Counselor

Daniel Braman, PsyD

Licensed Psychologist

In 32789 - Nearby to DeBary.

Anxiety and stress, whether worries, attacks, physical symptoms, insomnia, or intrusive thoughts, can be extremely frustrating, demoralizing, and overwhelming. At times it may feel that there is no path forward, but I assure you there is a way forward. Together we will explore your experience and through our work, identify what's working and what's not. We will identify the triggers, and help you gain the skills to manage with the stress and anxiety in your everyday life. Additionally I will help guide you to a deeper more complete understanding of the role that anxiety has played in your life previously.

Bryan Truelove, LMHC
Anxiety Counselor

Bryan Truelove, LMHC

Licensed Mental Health Counselor

In 32801 - Nearby to DeBary.

Are stressors at work, anxiety in your personal life, panic attacks or phobias getting in your way? This does not have to continue, and there are options available other than medication. Depending on your situation you could experience significant improvement in as soon as three sessions. I provide a safe and private environment for you to work through it at your own pace. I also offer counseling sessions by phone.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 32801 - Nearby to DeBary.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Evelynn Rivadeneira, MS
Anxiety Counselor

Evelynn Rivadeneira, MS

Psychotherapist

In 32750 - Nearby to DeBary.

Fight, flight or freeze... this is your body's natural response to a perceived threat. The stress hormones are elevated ready for action! What happens when your anxiety and stress affects your emotional, psychological or spiritual well being? Most do not know how to respond, causing your body to stack up on these stress hormones causing high levels of anxiety and other physical ailments. Allow me to help you learn the skills needed to get rid of your excess stress hormones and finally learn how to mange stress effectively. :)

Julie Shepardson, MA, LMHC
Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

In 32765 - Nearby to DeBary.

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Wendy Crane, Ed.S., LMFT, NCC, CHt
Anxiety Counselor

Wendy Crane, Ed.S., LMFT, NCC, CHt

Licensed Marriage and Family Therapist

In 32746 - Nearby to DeBary.

Anxiety encompasses the fears and worries that often dominate our lives. This state of mind feeds stress and can also contribute to stress becoming a vicious cycle. Counseling, hypnotherapy, meditation practices and yoga are all ways to assist with managing stress and anxiety. Counseling with me provides an outlet to process your feelings, receive validation and support, and discover new ways of thinking, feeling, and behaving. Hypnotherapy helps get to the root of your anxiety. As you learn to attend to your own needs, meditation and yoga serve as effective tools to focus your awareness into the present moment bringing peace and serenity. I look forward to the opportunity to work together!

Brian Murray, LMHC, NCC
Anxiety Counselor

Brian Murray, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

In 32789 - Nearby to DeBary.

Anxiety is a fear/avoidance feeling that many of experience due to excessive worry. I work with my clients to help them gain understanding of where their fear and worry are originating from so they can take steps to help reduce and sometimes eliminate their worry. Stress and worry are survival components that become activated by processes in the brain so the activation of the fight or flight mode follows. Sometimes this may be a very real situation, however due to our powerful minds more often this is not the case and our imagination hijacks our thoughts. As a therapist, I will help you reframe negative thoughts and replace them with more rational ones leading to anxiety reduction.

Shannnon Rowell, MH 11468
Anxiety Counselor

Shannnon Rowell, MH 11468

Licensed Mental Health Counselor

In 32708 - Nearby to DeBary.

Anxiety and stress are both negative feelings that most people experience on a weekly, if not daily basis. Counseling for these concerns can help you work through the tough days and give you a better understanding as to the triggers causing you anxiety and stress. Through counseling you will be able to learn healthy coping skills you can use on a daily basis to help reduce your anxiety and stress. Through counseling your anxiety levels will also be assessed to determine the severity of your symptoms. Some severe cases of anxiety may result in needing possible medication to help lower your level of anxiety to be able to work through the issues causing the discomfort.

Dana Anderson, LMFT
Anxiety Counselor

Dana Anderson, LMFT

Licensed Marriage and Family Therapist

In 32779 - Nearby to DeBary.

I use cognitive behavioral therapy and mindfulness-based approaches to anxiety. I provide psychoeducation on the neurochemical and brain structure basis for anxiety, and guidance in how to train your brain to reduce anxious thoughts and to help stay in the moment. I use relaxation and breathing techniques and other coping skills to reduce the impact and intensity of the anxiety so that clients can overcome it.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in DeBary, FL.

Thank you for visiting our Florida page of stress therapists in DeBary, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in DeBary, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

DeBary is located in Volusia County, Florida. It has a land area of 18.95 square miles and a water area of 2.81 square miles.  The population of DeBary is 19,998 people with 7,928 households and a median annual income of $49,417. .


Therapy Affordability Meter for DeBary, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in DeBary, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around DeBary may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local DeBary public health department.