Stress, PTSD and Anxiety Therapists in Highland Beach, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Highland Beach, Florida.


Anxiety Counselor

Linda Wechter-Ashkin, Ph.D. NCSP

Licensed and Certified School Psychologist and Neuropsychology Testing

Within driving distance of Highland Beach

I have been trained in Stress Management and Relaxation Techniques which I use with my clients with anxiety. I utilize Deep Breathing techniques, Visualization and Progressive Relaxation. I also teach my clients cognitive strategies to reduce stress and to improve their coping skills. When working with the parents of children with anxiety I offer Parenting Classes to help parents to assist their children with utilizing these techniques.

Anxiety Counselor

Eva Brown, M.S.

Registered Marriage and Family Therapist Intern

Within driving distance of Highland Beach

If you are experiencing anxiety and stress, rest assure that you are not the only one. In fact, there seems to be an ever expanding epidemic of anxiety and stress in this day and age. Men, women, and young adults are all feeling the effects of being overwhelmed daily as stress and anxiety have many different faces. The top three are usually financial/job related, family, and relationship oriented. Either way, stress and anxiety are killers and they will creep up on your mental health, tax your physical energy, and weigh on your ability to live a fulfilling lifestyle. Together we will work to find custom tailored solutions that will enable peace of mind and rejuvenate your spirit.

Anxiety Counselor

Linda Berko, RN, LCSW, BCD

Licensed Clinical Social Worker

Within driving distance of Highland Beach

Anxiety, panic attacks, stress, they all lead to that same dreadful feeling of not wanting to get out of bed in the morning and often times not being able to calm down enough to fall asleep. Feels like you're stuck on, on? It's because you are. We have to let your physiology know that there's the other side of the nervous system that allows us to relax and refresh. Likely, you have experienced a situation beyond your physiology's ability leaving you feeling that the accelerator is on but the brakes aren't working. I will teach you how to do this and you should experience immediate relief. There's no magic, change takes time, but suffering does not have to be a lifelong sentence!

Anxiety Counselor

Laura Zipris, Psy.D., LMHC, LSP

Certified Psychotherapist

Within driving distance of Highland Beach

When anxiety is triggered some of us may begin to feel debilitated and even immobilized by our experience. We enter, what is referred to as the vicious anxiety cycle, which is when our initial anxiety response further triggers anxious thoughts, feelings, behaviors, and physical symptoms. In essence we begin to feel anxious about our anxiety. Using Cognitive Behavioral Therapy and Mindfulness techniques, I can help you to break this vicious cycle and to learn how to deal with your anxiety in ways that help you to reduce your psychic pain and achieve your goals.

Anxiety Counselor

Kacee Tannenbaum, LCSW, DBTC

Board Certified Professional Counselor

Within driving distance of Highland Beach

At some point in one's life, an individuals may experience stress or anxiety. This is absolutely normal. The most important tools one can learn is to identify the stress and anxiety as good or bad. Yes, there is such a thing a good and bad stress or anxiety. After, an individual identifies this, I help with implementing tips, tools, and solutions to manage this stress. Together, we identify the scenarios that promote anxiety or stress and utilize the solutions to figure out which specific tools will work in the presenting scenario. The individual leaves therapy with a toolbox of tools to tackle life's stressful situations.

Anxiety Counselor

Kayla Roberts, M.S., LMHC, BCCC

Licensed Mental Health Counselor, Board Certified Christian Counselor

Within driving distance of Highland Beach

Clients will get to the root of their anxiety and stress and will find thinking patterns that contribute to that. They will learn to identify thoughts, behaviors, and the history behind them that leads to their anxiety. Clients will then be able to replace those thoughts and behaviors with new ones that help them to relax and be calm. They will be able to deal with past trauma and find healing that will enable them to adopt new thinking patterns and behaviors.

Anxiety Counselor

Remy Nelson, M.Ed., M.Div, NCC, CCMHC

Licensed Mental Health Counselor

Within driving distance of Highland Beach

Anxiety in and of itself is not always a negative thing. What is important to consider is the severity of the anxiety and its source. For example, a little anxiety may be necessary to help a person feel better prepared for an upcoming test or exam. In that case, anxiety can serve as a reminder or a motivating factor. Anxiety can at times be severe to the point of debilitating someone and interferes with activities of daily living.

Anxiety Counselor

JoAnne Nuccio, LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Highland Beach

Unmanaged stress and anxiety can lead to poor health conditions and unhealthy lifestyle habits. Learning to cope with anxious thoughts and feelings can be helpful in reducing the negative impact stress has on your life. One simple approach to calming an anxious mind is with a practice called "mindfulness". This practice can help you learn to live in the present moment and create more favorable physiological changes in your physical body and mind. It will help you significantly reduce stress, worry and anxiety with continued practice.

Anxiety Counselor

Gary Forrest, PhD, LMFT, SAP

Licensed Psychotherapist

Within driving distance of Highland Beach

Anxiety & Stress are all too abundant in our daily lives. We never want more and frequently we want far less! On the other hand, in the right amount, these two elements are essential ingredients to creating and sustaining lives worth living. I work with you to identify and reduce or eliminate key sources of stress and anxiety, while helping you to strike a better balance in your life.

Anxiety Counselor

Jennifer Rubolino, Ed.D., LMHC

Licensed psychotherapist

Within driving distance of Highland Beach

Anxiety and stress are unavoidable aspects of life. However, without tending to these parts of our life, and learning how to develop self-care, we can develop health crises, and our functioning can deteriorate. Within counseling, we can help you identify pitfalls to self-care, and develop a plan for stress management! Simply having space to talk about anxiety and stress is often helpful for many people.

Anxiety Counselor

Sultana M. Pashalidis, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Highland Beach

Suffering from Anxiety and Stress? We will invest in you personally and explore the negative behavioral and thought patterns that give rise to problems in your life and develop lasting strategies for overcoming your specific issues with managing Anxiety and Stress. We believe happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to more effectively address the challenges you face with Anxiety and Stress.

Anxiety Counselor

Marleen Roy, Ed., MS, LMHC

Licensed Mental Health Counselor, EMDR Approved Consultant & Certified Therapist

Within driving distance of Highland Beach

Anxiety ranges on spectrum from mild to phobic/panic levels. Scales are utilized to measure characteristics and monitor change over time. Fear results from real or perceived danger while anxiety is based in future threats which are vague or irrational. Commonly people can experience temporary symptoms of fear or anxiety associated with various problems of life but anxiety disorders result in distress that interferes with attaining life goals, healthy relationships or positive self-awareness/purpose in life. Addictive behaviors may be practiced by some clients in efforts to avoid painful anxiety symptoms from current and past traumas. Thorough client history is evaluated for best outcomes.

Anxiety Counselor

Kathryn Doll, LCSW, MA, ATR

Licensed Clinical Social Worker, Registered Art Therapist

Within driving distance of Highland Beach

Anxiety is usually based on overwhelming physical sensations that build up and combine with negative thoughts to create a fog that keeps us from seeing clearly and living in the moment. Through therapy, you can learn to put those negative sensations and thoughts in their place and take back power in your life. Through understanding, caring, and focused treatment, I can help you feel empowered and engaged in life. You can reach me at 754-229-9662



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Highland Beach, FL.

Thank you for visiting our Florida page of stress therapists in Highland Beach, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Highland Beach, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Highland Beach is located in Palm Beach County, Florida. It has a land area of 0.51 square miles and a water area of 0.76 square miles.  The population of Highland Beach is 3,729 people with 2,026 households and a median annual income of $96,875. .


Therapy Affordability Meter for Highland Beach, FL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Highland Beach is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees