Stress, PTSD and Anxiety Therapists in Ocean Ridge, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ocean Ridge, Florida.


Linda Wechter-Ashkin, Ph.D. NCSP
Anxiety Counselor

Linda Wechter-Ashkin, Ph.D. NCSP

Licensed and Certified School Psychologist and Neuropsychology Testing

In 33446 - Nearby to Ocean Ridge.

I have been trained in Stress Management and Relaxation Techniques which I use with my clients with anxiety. I utilize Deep Breathing techniques, Visualization and Progressive Relaxation. I also teach my clients cognitive strategies to reduce stress and to improve their coping skills. When working with the parents of children with anxiety I offer Parenting Classes to help parents to assist their children with utilizing these techniques.

Trinity Harbor Therapeutic Services, Inc., LCSW, LMHC
Anxiety Counselor

Trinity Harbor Therapeutic Services, Inc., LCSW, LMHC

Licensed Clinical Therapists

In 33431 - Nearby to Ocean Ridge.

Do you struggle with excessive rumination, worrying, uneasiness, apprehension and fear about future uncertainties either based on real or imagined event which affect your physical and/or psychological health. Trinity Harbor Therapeutic Services offers therapy to those who struggle with anxiety and stress in Coral Springs as well as surrounding cities. Call us today for your free phone consultation and to speak to a Licensed Clinical Therapist who can arrange your first session with a licensed, masters level, clinical therapist offering safe and professional care for your anxiety and stress.

John Hawkins, LMHC, MA, DD , Member AACC
Anxiety Counselor

John Hawkins, LMHC, MA, DD , Member AACC

Board Certiffied Christian Counselor by AACC

In 33426 - Nearby to Ocean Ridge.

Stress is a "funny" thing in the fact that you can be under it and not be aware of bring stressed. This type of stress is very subtle and dangerous. Some stress is good however, too much over too long a time period is bad. The stress hormones will lower our immune system as well as affect us emotionally. At Gateway we can help you manage stress since you can never eliminate it completely from your life. You don't have to face anxiety and stress alone, give us a call.

Laurie Shoats, M.S., L.M.F.T.
Anxiety Counselor

Laurie Shoats, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 33067 - Nearby to Ocean Ridge.

Anxiety and stress are more common now than ever. Things are always changing in the world and lives are more fast paced than ever. You may be feeling over whelmed and not quite sure how to deal with it. You may be having unmet expectations which could be building resentment in your life and you want to get things back on track. We can discuss what is going on and come up with unique and simple methods to get you back to feeling in control.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 33431 - Nearby to Ocean Ridge.

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Gary Forrest, PhD, LMFT, SAP
Anxiety Counselor

Gary Forrest, PhD, LMFT, SAP

Licensed Psychotherapist

In 33334 - Nearby to Ocean Ridge.

Anxiety & Stress are all too abundant in our daily lives. We never want more and frequently we want far less! On the other hand, in the right amount, these two elements are essential ingredients to creating and sustaining lives worth living. I work with you to identify and reduce or eliminate key sources of stress and anxiety, while helping you to strike a better balance in your life.

Marleen Roy, Ed., MS, LMHC
Anxiety Counselor

Marleen Roy, Ed., MS, LMHC

Licensed Mental Health Counselor, EMDR Approved Consultant & Certified Therapist

In 33467 - Nearby to Ocean Ridge.

Anxiety ranges on spectrum from mild to phobic/panic levels. Scales are utilized to measure characteristics and monitor change over time. Fear results from real or perceived danger while anxiety is based in future threats which are vague or irrational. Commonly people can experience temporary symptoms of fear or anxiety associated with various problems of life but anxiety disorders result in distress that interferes with attaining life goals, healthy relationships or positive self-awareness/purpose in life. Addictive behaviors may be practiced by some clients in efforts to avoid painful anxiety symptoms from current and past traumas. Thorough client history is evaluated for best outcomes.

Laura Zipris, Psy.D., LMHC, LSP
Anxiety Counselor

Laura Zipris, Psy.D., LMHC, LSP

Certified Psychotherapist

In 33484 - Nearby to Ocean Ridge.

When anxiety is triggered some of us may begin to feel debilitated and even immobilized by our experience. We enter, what is referred to as the vicious anxiety cycle, which is when our initial anxiety response further triggers anxious thoughts, feelings, behaviors, and physical symptoms. In essence we begin to feel anxious about our anxiety. Using Cognitive Behavioral Therapy and Mindfulness techniques, I can help you to break this vicious cycle and to learn how to deal with your anxiety in ways that help you to reduce your psychic pain and achieve your goals.

Elizabeth Ossip, MSW, LCSW, CAP, ICADC
Anxiety Counselor

Elizabeth Ossip, MSW, LCSW, CAP, ICADC

Licensed Clinical Social Worker

In 33487 - Nearby to Ocean Ridge.

When our daily life becomes overwhelming and everyday stress turns to anxiety, irritability or depression, we need to shift gears and find ways to reduce our stress and calm the anxiety. I bring a tool box full of stress busting techniques to every session. Calm your stress and dissolve your anxiety; call me today for a complimentary phone consultation.

Tom Lewis, LMHC, CAP
Anxiety Counselor

Tom Lewis, LMHC, CAP

Licensed Mental Health Counselor

In 33432 - Nearby to Ocean Ridge.

Anxiety and Stress seem to be a large part of many people's experience today. With Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP), I help you discover ways to identify stressors; examine your reactions to stress; learn about "Distress: versus "Eustress"; and then learn ways to implement healthy responses empowering you to cope with stressors and reduce anxiety.

Beachway Therapy Center, Several licensed professionals
Anxiety Counselor

Beachway Therapy Center, Several licensed professionals

Drug & Alcohol Treatment Center

In 33426 - Nearby to Ocean Ridge.

Today's world is full of so much extreme pressure and non-stop stress that many turn to drugs and alcohol to escape their crushing effect. Our team would help instill coping strategies in enabling one to maximize their day to day operations. We would also focus on the addiction aspect to create a calm enviroment to work through any issues in that person's life.

Greg Douglas, LMHC, M.Ed.
Anxiety Counselor

Greg Douglas, LMHC, M.Ed.

Licensed Mental Health Counselor

In 33426 - Nearby to Ocean Ridge.

I very much enjoy working with clients dealing with anxiety and stress. I strive to help individuals understand how their perceptions, experiences, thoughts, and feelings usually lead to them feeling overly anxious and stressed. I help clients to change these unhelpful ways of seeing, thinking, and feeling and allow them to work on the real issue at hand.

David Ransen, Ph.D., LMFT, BCH
Anxiety Counselor

David Ransen, Ph.D., LMFT, BCH

Clinical Director

In 33483 - Nearby to Ocean Ridge.

I use many effective approaches to preventing and aborting stress, most of which can be learned in a single session. In the most stubborn cases, hypnotherapy is almost 100 percent reliable. In the latter case, I meet once to learn everything I can about the environments and triggers of anxiety. Then we meet a second time for a 2-hour hypnotherapy session.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ocean Ridge, FL.

Thank you for visiting our Florida page of stress therapists in Ocean Ridge, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ocean Ridge, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ocean Ridge is located in Palm Beach County, Florida. It has a land area of 0.86 square miles and a water area of 0.91 square miles.  The population of Ocean Ridge is 1,904 people with 842 households and a median annual income of $78,839. .


Therapy Affordability Meter for Ocean Ridge, FL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Ocean Ridge for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ocean Ridge public health department.